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View bruceblake's:
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BodyBlog (2)
Photos (8)
Progress & Goals
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BodyGroups (2) NEW!!

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Membership Info
Member Since: Dec 16, 2007
BodyBlog Started: Jan 14, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 10
  • Overall: 781
Forum Posts: 8
BodyBlog Entries: 2
Comments to Others: 18
Forum Rep (?) :

Activity
Last Visit: Yesterday, 3:57pm
Last Forum Post: Never
Last Photo Upload: Feb 7, 2009 2:07pm
Last Profile Update: Yesterday, 7:37am
Last Blog Post: Jan 15, 2009 8:43pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 37
Stalking (?) : 1
Inspiring (?) : 0

bruceblake

Overall Goal:  I want to keep working out until I die.

Fit Status:  Working out hard and starving!

Motivation Level: 6/10


Personal Info And Background:
Real Name:
Bruce Blake
Sex:
Male
Age:
44
Location:
Idaho Falls, Idaho, United States
Occupation:
School Psychologist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2001
How I Started:
I started working out in elementary school because I got beat up every day after school by the local bullies. I got into bodybuilding cometition by hearing an ad on the radio promoting a bodybuilding contest and thought I would give it a try!
Why I Love It:
It's highly therapeutic.
How I Stay Motivated:
After doing this for several years, it's just a habit now.
BB Accomplishments:
2002 NGA Mr. Idaho Overall Winner 2004 WFNA Grand Teton Invitational Overall Winner 2006 NGA Northern States Pro Qualifier Overall Winner
Forum Signature:

What bruceblake Is Up To:
Mar 21, 2009
bruceblake uploaded a new Progress Picture
bruceblake changed Weight from 160 lbs. to 156 lbs., a 4 lb. loss in 42 days
Mar 11, 2009
bruceblake uploaded a new Progress Picture
See Last 15 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 23, 2001 Mar 21, 2009
My First Contest
This is my first contest. I had no clue what I was doing!
Last Updated: Mar 21, 2009 6:43pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Other
Goal (Overall):
I want to keep working out until I die.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
NGA Pro Gold

Members That Inspire bruceblake:
bruceblake does not have inspirational members yet.

BodyAnswers
bruceblake has answered 0 of 67 total questions.
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Contest History:
No Contests

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This Member has not entered any Videos yet.

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Latest BodyBlog Entry (2 Posts Total)
Category: Training on Jan 15, 2009 8:43pm

I don't know what it is about the cold, but my body stores fat no matter how clean I eat.

Current Supplements:
Champion Pure Whey Protein Stack, 5 Lbs., Chocolate
Started: Oct 01, 2001
Reason: Great taste. Quick protein source.
Universal Shock Therapy, 2.31 Lbs., Grape Splash
Started: Nov 27, 2007
Reason: Great mix of creatine, NO, glutamine and energy boosters.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 27, 2009 3:45pm
Recent Threads:

Workout Program:
I have followed the MuscleNOW program since 2001. It has worked very well.

Favorites
Hobbies:
  • Politics
Healthy Foods:
  • Steel Cut Oats
  • Chicken
  • Turkey
Cheat Foods:
  • What's a cheat food?
Workout Music:
  • Trivium
  • In Flames
  • Haste The Day

Friends (38)









Last Updated: Yesterday, 7:37am

Visitor Comments (24)
[ Leave bruceblake a Comment ]
nvr2old [ View Profile ]
Today, 5:05am
Good luck to you if you compete in 2010
leishmanjc [ View Profile ]
Mar 14, 2009 9:21pm
That's too bad about the NPC...you're lookin peak dude. 1500!!!??? Holy hell dude...you gotta be hatin it...that's crazy. It's amazing you keep mass that low.
leishmanjc [ View Profile ]
Mar 14, 2009 9:59am
Looks like you're rippin up nice Bruce. Are you doing the NGA on the 18th of April or do you have something before that? What do you have your calories at right now to be maintaining such good mass while rippin up?
me musculardude [ View Profile ]
Mar 9, 2009 2:46pm
Looking awesome man, congratulations, very motivational and an example to follow, thanks!
Most Muscular - 265.5lbs Offseason MoreMsclXXL [ View Profile ]
Feb 27, 2009 10:39pm
I still deciding what org i looking to be part of going to try my hand in Musclemania and NPC this year. Depending on how I do next year might try NGA and FAME shows.
Most Muscular - 265.5lbs Offseason MoreMsclXXL [ View Profile ]
Feb 27, 2009 5:19pm
Thanks for the add!! What shows you doing this year?
Upload your profile picture! RoxyPink [ View Profile ]
Feb 25, 2009 5:17pm
Hey thank you very much. i will try this...:)
Junior class picture MeggyMoo [ View Profile ]
Feb 16, 2009 10:48pm
I am happy that I have inspired somebody. You keep up the good work to.:)
Give Me the Damn Trophy! I am Thirsty! saredhabibi [ View Profile ]
Feb 15, 2009 9:31pm
Thanks a lot man. You looking awesome yourself!!!
NUCheer [ View Profile ]
Feb 11, 2009 6:27pm
Looking good in your pics! How do you handel the precontest diet??? Ive been on for 5 days in prep for my contest and its so hard to make it through the day and my workouts
CA562DUDE [ View Profile ]
Feb 11, 2009 10:52am
Your more than welcome, you deserve it.
Mr.Next in Line [ View Profile ]
Feb 11, 2009 10:21am
i havnet took a look at it in a while, but im for sure i still need work to pair up to yours, you got that density man and width,
CA562DUDE [ View Profile ]
Feb 11, 2009 9:33am
Good Job on the progress pics
Twisting Bi Rob Anderson [ View Profile ]
Feb 10, 2009 7:45pm
hey man - thanks for the add and the compliment. you've really done great work man. props on all the comps. hope to do that myself someday. keep growing SWOLE!
JoJoHanna [ View Profile ]
Feb 10, 2009 6:57pm
Thank's sooo much! I guess Im just having one those day's :)
txfire76 [ View Profile ]
Feb 10, 2009 1:19pm
Thanks for the add!!! Keep training hard!!
Katybug [ View Profile ]
Feb 9, 2009 10:37pm
BHB~ wow! thank you for the nice comment. :)
Back Double Biceps pesty4077 [ View Profile ]
Feb 9, 2009 9:32pm
I am getting ready for 2 shows in the fall, that is what I have to look like to do good.
Back Double Biceps pesty4077 [ View Profile ]
Feb 9, 2009 8:49pm
Bruce, what show are you doing? You look great by the way.
~143-144 lbs No Flexing smallguyjoe [ View Profile ]
Feb 7, 2009 11:17am
Thanks so much, man! Geez you really got shredded for that show in 2007! That's what I need to do! That's what I'm TRYING to do :) We'll see. Great work, man!
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