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browny_35
"I want to gain around 30 pounds of lean mass for a solid base."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 10, 2007 176.0 lb (80.0 kg) 9.0 lb (4.1 kg) 5.4 %
Apr 26, 2007 167.0 lb (75.9 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 5, 2007 167.0 lb (75.9 kg) 1.0 lb (0.5 kg) 0.6 %
Mar 28, 2007 166.0 lb (75.5 kg) -4.0 lb (-1.8 kg) -2.4 %
Feb 17, 2007 170.0 lb (77.3 kg) -4.0 lb (-1.8 kg) -2.3 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 10, 2007 9.7 % 2.9 % 42.6 %
Apr 26, 2007 6.8 % -0.9 % -11.7 %
Apr 5, 2007 7.7 % -2.3 % -23.0 %
Jan 17, 2007 10.0 % 1.0 % 11.1 %
Sep 25, 2006 9.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 23, 2007 42.0" (106.7 cm) 1.0" (2.5 cm) 2.4 %
Feb 17, 2007 41.0" (104.1 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 23, 2007 15.5" (39.4 cm) 1.5" (3.8 cm) 10.7 %
Feb 17, 2007 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 23, 2007 38.0" (96.5 cm) -1.0" (-2.5 cm) -2.6 %
Feb 17, 2007 39.0" (99.1 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 23, 2007 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 17, 2007 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 23, 2007 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 17, 2007 23.0" (58.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 23, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 17, 2007 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 23, 2007 12.5" (31.8 cm) 0.3" (0.6 cm) 2.0 %
Feb 17, 2007 12.3" (31.1 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 23, 2007 49.5" (125.7 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 23, 2007 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 5, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 28, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 17, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 25, 2006 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 18, 2007 290.0 lb (131.8 kg) 20.0 lb (9.1 kg) 7.4 %
Feb 17, 2007 270.0 lb (122.7 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 17, 2007 385.0 lb (175.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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