brownrecluse's Progress

Weight

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Current Progress
Start
Current
181.0Lbs. (82.3kg)
Change: -19.1Lbs. (-8.7kg)
161.9Lbs. (73.6kg)
Percent Change: -10.6 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 6, 2015
161.9Lbs. (73.6kg)
Aug 28, 2016
161.9Lbs. (73.6kg)
Sep 15, 2016
146.1Lbs. (66.4kg)
18 Days
15.8Lbs. (7.2kg)
This member must lose 0.88Lbs. (0.40kg) per day to achieve their goal.
This member must lose 6.14Lbs. (2.79kg) per week to achieve their goal.
Historical Values
Date Weight Change % Change
May 3, 2016 161.9Lbs. (73.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 6, 2015 161.9Lbs. (73.6kg) 2.4Lbs. (1.1kg) 1.5 %
May 21, 2015 159.5Lbs. (72.5kg) 9.5Lbs. (4.3kg) 6.3 %
Feb 4, 2015 150.0Lbs. (68.2kg) 14.5Lbs. (6.6kg) 10.7 %
Nov 10, 2013 135.5Lbs. (61.6kg) -1.1Lbs. (-0.5kg) -0.8 %
Oct 25, 2013 136.6Lbs. (62.1kg) -3.7Lbs. (-1.7kg) -2.6 %
Sep 21, 2013 140.3Lbs. (63.8kg) -4.7Lbs. (-2.1kg) -3.2 %
Sep 2, 2013 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 14, 2013 145.0Lbs. (65.9kg) 1.3Lbs. (0.6kg) 0.9 %
Feb 6, 2013 143.7Lbs. (65.3kg) -1.3Lbs. (-0.6kg) -0.9 %
Jan 31, 2013 145.0Lbs. (65.9kg) -2.0Lbs. (-0.9kg) -1.4 %
Jan 8, 2013 147.0Lbs. (66.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 22, 2012 147.0Lbs. (66.8kg) -5.0Lbs. (-2.3kg) -3.3 %
Dec 8, 2012 152.0Lbs. (69.1kg) -3.0Lbs. (-1.4kg) -1.9 %
Nov 23, 2012 155.0Lbs. (70.5kg) 3.0Lbs. (1.4kg) 2.0 %
Nov 9, 2012 152.0Lbs. (69.1kg) -7.0Lbs. (-3.2kg) -4.4 %
Oct 16, 2012 159.0Lbs. (72.3kg) -4.0Lbs. (-1.8kg) -2.5 %
Sep 25, 2012 163.0Lbs. (74.1kg) -2.0Lbs. (-0.9kg) -1.2 %
Sep 16, 2012 165.0Lbs. (75.0kg) -16.0Lbs. (-7.3kg) -8.8 %
Jun 18, 2012 181.0Lbs. (82.3kg)
Show Full History (20 Entries)
Bodyfat

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Current Progress
Start
Current
34.0%
Change: -7.0%
27.0%
Percent Change: -20.6 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 6, 2015
21.0%
Aug 28, 2016
27.0%
Sep 15, 2016
9.0%
18 Days
18.0%
This member must lose 1.00% per day to achieve their goal.
This member must lose 7.00% per week to achieve their goal.
Historical Values
Date Bodyfat Change % Change
May 3, 2016 27.0% 6.0% 28.6 %
Sep 6, 2015 21.0% -1.0% -4.5 %
May 21, 2015 22.0% 2.0% 10.0 %
Feb 4, 2015 20.0% 0.0% 0.0 %
Nov 10, 2013 20.0% -5.1% -20.3 %
Sep 21, 2013 25.1% 5.1% 25.5 %
Sep 2, 2013 20.0% 0.0% 0.0 %
Aug 14, 2013 20.0% -2.0% -9.1 %
Jan 8, 2013 22.0% 0.0% 0.0 %
Dec 22, 2012 22.0% -3.0% -12.0 %
Dec 8, 2012 25.0% 0.0% 0.0 %
Nov 23, 2012 25.0% -9.4% -27.3 %
Sep 16, 2012 34.4% 0.4% 1.2 %
Jun 18, 2012 34.0%
Show Full History (14 Entries)
Chest

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Current Progress
Start
Current
37.0" (94.0cm)
Change: -9.0" (-22.9cm)
28.0" (71.1cm)
Percent Change: -24.3 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 16, 2012
37.0" (94.0cm)
Aug 28, 2016
28.0" (71.1cm)
Apr 6, 2013
34.0" (86.4cm)
Goal Expired
Goal Achieved!
Historical Values
Date Chest Change % Change
Nov 10, 2013 28.0" (71.1cm) -5.0" (-12.7cm) -15.2 %
Sep 21, 2013 33.0" (83.8cm) -3.0" (-7.6cm) -8.3 %
Feb 6, 2013 36.0" (91.4cm) 2.0" (5.1cm) 5.9 %
Jan 5, 2013 34.0" (86.4cm) -2.0" (-5.1cm) -5.6 %
Dec 15, 2012 36.0" (91.4cm) -1.0" (-2.5cm) -2.7 %
Nov 23, 2012 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Sep 16, 2012 37.0" (94.0cm)
Show Full History (7 Entries)
Arms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: -2.5" (-6.3cm)
10.5" (26.7cm)
Percent Change: -19.2 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 16, 2012
13.0" (33.0cm)
Aug 28, 2016
10.5" (26.7cm)
Apr 6, 2013
10.0" (25.4cm)
Goal Expired
0.5" (1.3cm)
Historical Values
Date Arms Change % Change
Nov 10, 2013 10.5" (26.7cm) -1.0" (-2.5cm) -8.7 %
Sep 21, 2013 11.5" (29.2cm) -0.5" (-1.3cm) -4.2 %
Jan 5, 2013 12.0" (30.5cm) -1.0" (-2.5cm) -7.7 %
Sep 16, 2012 13.0" (33.0cm)
Hips

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Current Progress
Start
Current
41.0" (104.1cm)
Change: 1.0" (2.5cm)
42.0" (106.7cm)
Percent Change: 2.4 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 16, 2012
41.0" (104.1cm)
Aug 28, 2016
42.0" (106.7cm)
Apr 6, 2013
36.0" (91.4cm)
Goal Expired
6.0" (15.2cm)
Historical Values
Date Hips Change % Change
Sep 6, 2015 42.0" (106.7cm) 7.5" (19.0cm) 21.7 %
Nov 10, 2013 34.5" (87.6cm) -2.5" (-6.3cm) -6.8 %
Sep 21, 2013 37.0" (94.0cm) -1.5" (-3.8cm) -3.9 %
Feb 6, 2013 38.5" (97.8cm) 0.5" (1.3cm) 1.3 %
Jan 5, 2013 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Dec 15, 2012 38.0" (96.5cm) -3.0" (-7.6cm) -7.3 %
Nov 23, 2012 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Sep 16, 2012 41.0" (104.1cm)
Show Full History (8 Entries)
Waist

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Current Progress
Start
Current
37.0" (94.0cm)
Change: -5.0" (-12.7cm)
32.0" (81.3cm)
Percent Change: -13.5 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 16, 2012
37.0" (94.0cm)
Aug 28, 2016
32.0" (81.3cm)
Apr 6, 2013
30.0" (76.2cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Waist Change % Change
May 3, 2016 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Sep 6, 2015 32.0" (81.3cm) 2.0" (5.1cm) 6.7 %
May 21, 2015 30.0" (76.2cm) 2.4" (6.1cm) 8.7 %
Feb 4, 2015 27.6" (70.1cm) 0.0" (0.0cm) 0.0 %
Nov 10, 2013 27.6" (70.1cm) -4.9" (-12.4cm) -15.1 %
Sep 21, 2013 32.5" (82.5cm) 1.0" (2.5cm) 3.2 %
Feb 6, 2013 31.5" (80.0cm) -1.5" (-3.8cm) -4.5 %
Jan 5, 2013 33.0" (83.8cm) 3.0" (7.6cm) 10.0 %
Dec 15, 2012 30.0" (76.2cm) -2.0" (-5.1cm) -6.3 %
Nov 23, 2012 32.0" (81.3cm) -5.0" (-12.7cm) -13.5 %
Sep 16, 2012 37.0" (94.0cm)
Show Full History (11 Entries)
Thighs

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Current Progress
Start
Current
22.0" (55.9cm)
Change: 3.0" (7.6cm)
25.0" (63.5cm)
Percent Change: 13.6 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 16, 2012
22.0" (55.9cm)
Aug 28, 2016
25.0" (63.5cm)
Apr 6, 2013
15.0" (38.1cm)
Goal Expired
10.0" (25.4cm)
Historical Values
Date Thighs Change % Change
Sep 6, 2015 25.0" (63.5cm) 5.0" (12.7cm) 25.0 %
Nov 10, 2013 20.0" (50.8cm) -3.2" (-8.1cm) -13.8 %
Sep 21, 2013 23.2" (58.9cm) 1.2" (3.0cm) 5.5 %
Sep 16, 2012 22.0" (55.9cm)
Calves

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 0.0" (0.0cm)
14.0" (35.6cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Sep 6, 2015 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Sep 16, 2012 14.0" (35.6cm)
Forearms

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Current Progress
Start
Current
7.0" (17.8cm)
Change: 4.5" (11.4cm)
11.5" (29.2cm)
Percent Change: 64.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Sep 21, 2013 11.5" (29.2cm) 4.5" (11.4cm) 64.3 %
Sep 16, 2012 7.0" (17.8cm)
Shoulders

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Current Progress
Start
Current
44.0" (111.8cm)
Change: -3.5" (-8.9cm)
40.5" (102.9cm)
Percent Change: -8.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Nov 10, 2013 40.5" (102.9cm) -1.2" (-3.0cm) -2.9 %
Sep 21, 2013 41.7" (105.9cm) -2.3" (-5.8cm) -5.2 %
Sep 16, 2012 44.0" (111.8cm)
Neck

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Current Progress
Start
Current
13.0" (33.0cm)
Change: -0.5" (-1.3cm)
12.5" (31.7cm)
Percent Change: -3.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Nov 10, 2013 12.5" (31.7cm) -1.0" (-2.5cm) -7.4 %
Sep 21, 2013 13.5" (34.3cm) 1.5" (3.8cm) 12.5 %
Jan 5, 2013 12.0" (30.5cm) -1.0" (-2.5cm) -7.7 %
Sep 16, 2012 13.0" (33.0cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
May 3, 2016 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Sep 6, 2015 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
May 21, 2015 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Feb 4, 2015 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Nov 10, 2013 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Sep 21, 2013 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Feb 6, 2013 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Dec 8, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Sep 16, 2012 5' 7" (1 m 70 cm)
Show Full History (9 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Sep 21, 2013 55.0Lbs. (25.0kg)
Lifting Stats: Squat

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Current Progress
Start
Current
55.0Lbs. (25.0kg)
Change: 100.0Lbs. (45.5kg)
155.0Lbs. (70.5kg)
Percent Change: 181.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Nov 10, 2013 155.0Lbs. (70.5kg) 100.0Lbs. (45.5kg) 181.8 %
Sep 21, 2013 55.0Lbs. (25.0kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
255.0Lbs. (115.9kg)
Change: 0.0Lbs. (0.0kg)
255.0Lbs. (115.9kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Nov 10, 2013 255.0Lbs. (115.9kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 21, 2013 255.0Lbs. (115.9kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Sep 21, 2013 55.0Lbs. (25.0kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Nov 10, 2013 100.0Lbs. (45.5kg)