Progress & Goals
112.1 Lbs.
LEAN BODY MASS
31.6 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
brownrecluse updated her weight from 145 Lbs. to 143.7 Lbs., a 1.3 Lb. loss in 6 days.
Feb 6, 2013 | Likebrownrecluse updated her weight from 147 Lbs. to 145 Lbs., a 2 Lb. loss in 23 days.
Jan 31, 2013 | Likebrownrecluse measured her arms at 12 in., a loss of 1 in. in 111 days and measured 4 other body parts.
Jan 5, 2013brownrecluse updated her weight from 152 Lbs. to 147 Lbs., a 5 Lb. loss in 14 days.
Dec 22, 2012 | Likebrownrecluse measured her waist at 30 in., a loss of 2 in. in 22 days and measured 2 other body parts.
Dec 15, 2012brownrecluse 7weeks into Crossfit. It doesnt get easier, it just sucks less. Updated my goals. 2/14/13 down 20lbs to 135lbs.
Dec 8, 2012 | Likebrownrecluse updated her weight from 155 Lbs. to 152 Lbs., a 3 Lb. loss in 15 days.
Dec 8, 2012 | Likebrownrecluse updated her overall goal.
Compete in Figure or Bikini Competition Fall 2013



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brownrecluse measured her waist at 31.5 in., a loss of 1.5 in. in 32 days and measured 2 other body parts.