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To:
Darnelle B
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From:
brownhornhit
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Nov 29, 2009 11:01pm
Yo D I notice you use some supps.... but you suggested dont worry about it.... have you change your position?
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To:
ultimateme
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From:
brownhornhit
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Nov 29, 2009 10:57pm
good man... trying to make it through with out cheating
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To:
ultimateme
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From:
brownhornhit
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Nov 29, 2009 10:57pm
good man... trying to make it through with out cheating
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To:
Darnelle B
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From:
brownhornhit
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Oct 7, 2009 5:29pm
Hey when you lift heavy are just doing 5 reps or 7 reps because to do heavy .... im not sure how to do 10-12 reps. plus do you rest more than 60 secs? thanks for your answer in advance... really trying to change...
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To:
Darnelle B
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From:
brownhornhit
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Oct 6, 2009 11:10am
Thanks man for the quick answers... another question? What supplements did you use during your transformation. Would you suggest a testerone promoter.... to help with the transformation... i really want to drop this weight
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To:
Darnelle B
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From:
brownhornhit
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Oct 6, 2009 8:40am
Hey quick question... Why did you say it was a mistake to lift light in the beginning of your transformation. Because all the trainers at gym keep telling me to do high reps low weight... but I feel like i should be lifting heavy. Your thoughts?
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To:
AntonioWright
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From:
brownhornhit
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Jun 11, 2009 6:25pm
Did it work?
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To:
AntonioWright
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From:
brownhornhit
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Jun 11, 2009 6:04pm
Wassup Big Homey! Hey have you ever done a testorone. Booster.
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To:
Darnelle B
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From:
brownhornhit
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Jun 4, 2009 6:55pm
Hey quick question... Why did you say it was a mistake to lift light in the beginning of your transformation. Because all the trainers at gym keep telling me to do high reps low weight... but I feel like i should be lifting heavy. Your thoughts?
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To:
Konqueror
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From:
brownhornhit
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Apr 13, 2009 4:00pm
Man... Just moved to NY..... Bout to get it in!!!
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To:
gviastephen
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From:
brownhornhit
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Jul 28, 2008 1:45pm
Training is going good! Sorry it took so long for me to get back to you. So Far I've lost over 70 lbs.
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To:
ivy78
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From:
brownhornhit
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Jul 11, 2008 11:34pm
Your abs are CRAZY!!!!!
I know you are working on the best person you can be, but man I tell you....your killing it now. Keep up the good work. What's next your back, because the legs and abs are real Crazy right now.
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To:
PRO$PERITY
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From:
brownhornhit
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Jul 11, 2008 11:18pm
Man Thanks! I'm really trying to reclaim my life. I was so miserable 6 months ago. I'm taking it back one pound at a time.
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To:
B-E-A-R
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From:
brownhornhit
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Jul 11, 2008 11:17pm
Thanks Bro! This year belongs to me!
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To:
amyestelle
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From:
brownhornhit
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Jul 11, 2008 11:17pm
Thanks really trying to step it up!
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To:
JustSimply
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From:
brownhornhit
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Jun 25, 2008 2:36pm
Thanks...Trying to make a change over here.
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To:
Mesunny
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From:
brownhornhit
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Jun 13, 2008 11:56pm
THANKS SAME TOO YOU!
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To:
Tyyger
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From:
brownhornhit
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Jun 11, 2008 10:09am
Making Progress. Thank THE FATHER! How is it going for you?
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To:
jsfmt99
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From:
brownhornhit
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Jun 11, 2008 10:08am
THANKS MAN!!! ONE POUND AT A TIME! I know I will succeed!
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To:
AntonioWright
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From:
brownhornhit
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Jun 6, 2008 2:27pm
THANKS BRO! MAKING IT HAPPEN!
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