Member Since: Jan 21, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 29
Overall: 976
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 80 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Jul 1, 2008 7:37amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jun 25, 2008 1:42pmLast Blog Post : Jan 28, 2008 7:59pm
Real Name:
Sex: Male
Age: 33
Location: Kearneysville, West Virginia, United States
Occupation: Radio Programmer
Personal Website:
Gym: Gold's Gym
Gym Location: Charlestown WV
When I Started: Jan, 2008
How I Started: In 2007 I reached an all time high weight of 481lbs. So this motivated me to want to do a body transformation.
Why I Love It: It give me the control back over my life. Good way to build self discpline.
How I Stay Motivated: I want to be around for my Wife and Kids.
BB Accomplishments: Nothing Yet. But I will soon.
Forum Signature: What Can Brown Do For You? better yet What can't Brown Do?
Jan 22, 2008 Jun 2, 2008
Man I'm big!!! 481lbs is too much weight!
Yo!! I'm so happy with my progress...just have to keep it up!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): My BACK has stop hurting! I'm going to weigh 300lbs by the end of July!
Goal (Long): By January 22 2009 I want to weigh 260lbs! And I'm going to achieve this by eating a 98% Raw Diet and Cytosport products. PLUS WORKOUT. I've been going back in forth from Isopure but it is so expensive. So I will use Muscle Milk Lite!
Weight Goal: I want to LOSE 221 lb
Bodyfat Goal: 75%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 28, 2008 7:59pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: May 05, 2008
Reason: CHEAPER THAN ISOPURE
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jun 27, 2008 9:47am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Djing, Weight lifting, and Producer
Magazines:
Healthy Foods:
Green Drink
Fruit Smoothies
Cheat Foods:
Fitness Books:
LL Cool J Platinum Bodies
Workout Music:
Hip Hop, House, Pop, Hard Rock
[ Leave brownhornhit a Comment
PRO$PERITY [ View Profile ] Jul 3, 2008 11:22am
You are doing it! I know you are an inspiration to your community and those close to you; your war on fat has already been defeated and you are daily revealing who the real winner is; proud of you my man...lean-buff-city is your destination, you have checked in and you are flying-high; here to encourage you sir
JustSimply [ View Profile ] Jun 24, 2008 9:42pm
Great progress brownhornhit. Keep up the hard work and keep posting pics.
E.G.P [ View Profile ] Jun 24, 2008 8:32pm
your progress is coming along. Keep it up.
jlk24201 [ View Profile ] Jun 24, 2008 6:30pm
great work man..I have let myself down for the past 2 months. I am back in the gym though if I can get my diet back on ill be happy. Thursday is payday so ill hit the fish store :).. I am back baby :)You are looking good though dude.
darkiron [ View Profile ] Jun 17, 2008 10:43am
lets get it dawg....you are going to be the most ripped cat ever... just gotta keep grinding... big men getting shredded in 08
AntWrig [ View Profile ] Jun 15, 2008 4:08pm
What's good?
dsuman [ View Profile ] Jun 15, 2008 1:08pm
Looking good brownhornhit!!! You've made great progress. Keep up the good work.
Mesunny [ View Profile ] Jun 13, 2008 6:51pm
Hey man! Keep up the great work and you'll get there!
Tyyger [ View Profile ] Jun 11, 2008 5:05pm
It's going. Could be doing a lot better with my eating, but I'm trying to take it one day at a time!
jsfmt99 [ View Profile ] Jun 9, 2008 6:50pm
Keep up the great work!
Tyyger [ View Profile ] Jun 7, 2008 5:43am
Hey you are making great progress.!! Keep it up!!
AntWrig [ View Profile ] Jun 3, 2008 5:01pm
I see that you're making progress. Good Job!
bambam50 [ View Profile ] May 29, 2008 10:52am
Just writing to see how everything is going with ya. hows, the progress comin?
darkiron [ View Profile ] May 23, 2008 7:16am
aight killa.... lets keep this thing moving... DA BEAST got ya back!!! have a great weekend and stay on ya grind
AntWrig [ View Profile ] May 21, 2008 3:34pm
How did you end up injuring your back?
Tyyger [ View Profile ] May 20, 2008 6:24pm
Hey congrats on your progress. Every little bit counts, remember that!! Keep up the great work!
memker [ View Profile ] May 14, 2008 12:02pm
I have the same wish :)) I was off the track for about 6 weeks because of heavy drinking but I am back on the track again, just looked at your latest pictures, great progress, keep it up!!
by the way I lived in West Virginia for 2 years, went to a grad school at WVU
go mountaineers!!!
MR.RAMSEY [ View Profile ] May 10, 2008 11:27pm
What's up, man? You still in the game? How's the progress coming along?
Man Of Steel 70 [ View Profile ] May 6, 2008 11:27pm
it's going well man, just played a softball game and I was awesome! It's so great to have the weight off! wait till we're both lean machines! awhoo!
brent2886 [ View Profile ] May 6, 2008 3:30pm
hey man, how are things going? glad to see your back is calming down!
