Member Since: Jan 21, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 15
Overall: 2,277
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 91 Forum Rep (? ) :
Last Visit: Nov 17, 2009 9:36pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jul 2, 2009 6:23pmLast Blog Post : Jan 28, 2008 7:59pm
brownhornhit
Overall Goal: My BACK has stop hurting! I'm going to weigh 300lbs by the end of July!
Fit Status:
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Ask brownhornhit for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 35
Location: Palisades Park, New Jersey, United States
Occupation: Radio Programmer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2008
How I Started: In 2007 I reached an all time high weight of 481lbs. So this motivated me to want to do a body transformation.
Why I Love It: It give me the control back over my life. Good way to build self discpline.
How I Stay Motivated: I want to be around for my Wife and Kids.
BB Accomplishments: Nothing Yet. But I will soon.
Forum Signature: What Can Brown Do For You? better yet What can't Brown Do?
Jan 22, 2008
Jun 2, 2008
Man I even look worse from the side!!!
FAT, YOUR LOSING!!!!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): My BACK has stop hurting! I'm going to weigh 300lbs by the end of July!
Goal (Long): By January 22 2009 I want to weigh 260lbs! And I'm going to achieve this by eating a 98% Raw Diet and Cytosport products. PLUS WORKOUT. I've been going back in forth from Isopure but it is so expensive. So I will use Muscle Milk Lite!
Weight Goal: I want to LOSE 221 lb
Bodyfat Goal: 75%
Upcoming Contest:
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Category: Training on Jan 28, 2008 7:59pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 17, 2009 8:18pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Djing, Weight lifting, and Producer
Magazines:
Healthy Foods:
Green Drink
Fruit Smoothies
Cheat Foods:
Fitness Books:
LL Cool J Platinum Bodies
Workout Music:
Hip Hop, House, Pop, Hard Rock
[ Leave brownhornhit a Comment
Darnelle B [ View Profile ] Oct 8, 2009 1:21am
lift heavy 6-10
Darnelle B [ View Profile ] Oct 6, 2009 7:38pm
Man no supps. Diet diet diet
Lift heavy lift heavy lift heavy
Cardio cardio cardio sacrifice
Darnelle B [ View Profile ] Oct 6, 2009 9:28am
The point of lifting is to maintain the muscle you have while droping bodyfat. So why would you lift light. That bulid endurence! Not muscle. Iam a trainer and all my clients lift heavy. Lift like a beast abd let your diet drop the bodyfat. Lifting light has no effect on weight loss.
HumIt [ View Profile ] Sep 29, 2009 11:11am
work it out ur doing great
Unique_weed [ View Profile ] Jul 18, 2009 9:23pm
Good job my man. Very inspiring. Keep up the good work.
Bigpopsonswoll [ View Profile ] Jun 29, 2009 8:53am
I am proud that you made the right step in the right direction. You made some great progress and there is no limit to your success.
TexasToast30 [ View Profile ] Jun 16, 2009 8:46pm
Keep up the good work.
spring85sigma [ View Profile ] Jun 13, 2009 4:11pm
Amazing determination and progress! Continue working hard! It is paying off!
AntonioWright [ View Profile ] Jun 11, 2009 6:26pm
I believe it did. That's why I want to do another cycle.
AntonioWright [ View Profile ] Jun 11, 2009 6:13pm
I have used one in the past. Been thinking about getting back on. I loved the Controlled Labs Blue Gene no stimulant version.
AntonioWright [ View Profile ] Jun 11, 2009 5:48pm
What's good?
Konqueror [ View Profile ] May 28, 2009 6:12pm
How things been going?
B-Racer [ View Profile ] Apr 30, 2009 3:35am
It's been a minute. How's the progress coming along?
Konqueror [ View Profile ] Mar 14, 2009 4:52pm
We can do this! My goal is the same...to be under 300lbs by this summer. Lets get AMPED!
AntonioWright [ View Profile ] Mar 6, 2009 6:50am
What's new with you?
Coal Tiger [ View Profile ] Jan 11, 2009 8:15am
Hey bro your looking good the pics don't lie! I can definately see some improvements in your photos. Best of luck in attaining your goals for the new year my friend!!!
---Get SWOLE or die tryin....
MR.RAMSEY [ View Profile ] Dec 31, 2008 7:36pm
Happy New Year, man!!
bambam50 [ View Profile ] Dec 31, 2008 8:15am
Hey man, just checking up to see how things are going. Keep in touch
cawiau [ View Profile ] Dec 11, 2008 3:11am
Hey bro, you have made some great progress so far! Hope you are staying on track!
AntonioWright [ View Profile ] Nov 30, 2008 9:03pm
Where have you been?
