Last Visit: Apr 13, 2009 4:11am Last Forum Post: Jul 19, 2008 5:39am Last Photo Upload: Dec 14, 2007 4:13pm Last Profile Update: Jul 16, 2008 3:11pm Last Blog Post: Jun 21, 2008 3:54pm
Fit Status:
brooky_babe85 has not entered a Fit Status.
Ask brooky_babe85 for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Brooke
Sex:
Female
Age:
24
Location:
Australia
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2007
How I Started:
I started training in July 2007 because I am doing a personal training course and want to look as good as I possibly can. I stopped training in December 2007 and picked it up again in June 2008 ( and yes, lost all my muscle and definition and put on about 5% bf), not good!!
Why I Love It:
It gives me energy and makes me feel great for the rest of the day.
How I Stay Motivated:
That elusive six pack......
BB Accomplishments:
Nearly getting a six pack, doing unassisted pull ups and..... still waiting for the rest to come
Well I woke up Saturday morning and felt pretty good so I went and joined the gym again - I felt so happy with myself for doing so that I decided a carb up was on the cards. Went home for breakfast to find my partner making pancakes and waffles for breakfast (his two daughters aged 10 and...
Monday: Legs and abs
Tuesday: Chest and triceps
Wednesday: Shoulders, calves & abs
Thursday: Back and biceps
Friday: Legs
Sat/Sun: As little as possible
Last Updated: Oct 29, 2007 4:21pm
Favorites
Hobbies:
Shopping
Eating
Rollerblading
Magazines:
Oxygen
Healthy Foods:
T-bone steak
Fried eggs with coconut cream
grilled chicken breast w/ lots of flaxseed oil
Cheat Foods:
I can't cheat if I want a six pack by Christmas!! Abs are made in the kitchen, not in the gym!
Very Nice Abs- whattya mean get them back? I can see them, LOL- the alcohol may have blurred ur vision more than your abs pretty lady! Keep up the ogood work though.
hey brooke, hows it going, long time no speak, damn, its the 70th min in the origin and looks like we aint winning :S oh well...hows ur training going, i see u wanna get back the 6 pack, let us know if u need anything :) mick
hey whats up hows training, just posted brand new progress pics and vids and a new blog and i would love some feedback, check em out and please let me know what you think
