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Membership Info

Member Since: Jul 17, 2007
BodyBlog Started: Jul 20, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 6
Overall: 397

Forum Posts: 0
BodyBlog Entries: 2
Comments to Others: 2
BodyPoints (?) : 0

Forum Rep (?) : brooksmom0x 10

Activity

Last Visit: Jan 9, 2008 7:44pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 29, 2007 5:36pm
Last Blog Post: Jul 24, 2007 10:22pm

Friends Stats

Fan Club (?) : 4

Mutual Friends (?) : 7

Stalking (?) : 0


brooksmom0x "I want to not only lose this last bit of baby belly, but tone everything up so I can finally see all this great muscle I have!"

Personal Info And Background:
Real Name:	Rachel
Sex:	Female
Age:	23
Location:	North Carolina, United States
Occupation:	Waitress
Personal Website:
Gym:
Gym Location:	NC
When I Started:	Sep, 2003
How I Started:	I threw shot put in high school, which introduced me to powerlifting.
Why I Love It:	I love being stronger than I look, and being able to carry my 230-lb boyfriend around on my back is a plus too!
How I Stay Motivated:	I don't. I really REALLY struggle with motivation and consistency...I'm here because I'm tired of making excuses for myself and I need more accountability. HELP!
BB Accomplishments:	None yet, we'll see how it goes!
Forum Signature:
Last Updated: Jul 20, 2007 12:18am

Progress Pictures
Feb 28, 2006	Jul 26, 2007

This is me, last year. I was 170 with 16% body fat in this pic, taking creatine and heavy into powerlifting. And, for some reason, I thought I was fat. Go Figure.	Well here it is, the bane of my existence, my lower body. I guess in the picture I dont look horrible (well, pics dont jiggle lol) but definitely a lot of room for improvement!!!
View All 4 Progress Pictures »
Last Updated: Aug 1, 2007 7:50pm

Body Stats:
Click The Chart For Larger Version
Height:	5'5.0" (1.65 m)	Waist:	34" (86.36 cm)
Weight:	178.9 lb (81.3 kg)	Thighs:	26" (66.04 cm)
Bodyfat:	23.0 %	Calves:
Chest:	37" (93.98 cm)	Forearms:
Arms:	14" (35.56 cm)	Shoulders:
Hips:	44" (111.76 cm)	Neck:
Last Updated: Aug 13, 2007 6:55pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	135 lb (61.4 kg)	Bicep Curl:
Squat:	225 lb (102.3 kg)	Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jul 20, 2007 12:20am

Goals:
Main Goal:	Lose Fat
Goal (Short):	I want to not only lose this last bit of baby belly, but tone everything up so I can finally see all this great muscle I have!
Goal (Long):	I want to add muscle to my back, arms and shoulders to help balance out my lower body, as well as dropping my body fat to around 12-14% so I can finally have a 6-pack!
Weight Goal:	I want to LOSE 30 lb
Bodyfat Goal:	12%
Upcoming Contest:
Last Updated: Jul 17, 2007 11:19pm

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Contest History:
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Last Updated: Jul 17, 2007 11:19pm

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Last Updated: Jul 17, 2007 11:19pm

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Last Updated: Jul 17, 2007 11:19pm

Latest BodyBlog Entry (2 Posts Total)
oh, what a day... Category: Training on Jul 24, 2007 10:22pm View Random Ramblings

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Last Updated: Jul 17, 2007 11:19pm

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Last Activity:	Jan 2, 2008 9:56pm
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Friends (7)

Brooklyn_Mike	okinawanqt	REDFYRDVL
lastgoodfella	gymmer	Big+Mike+23
usmc9922

Last Updated: Aug 29, 2007 5:36pm

Visitor Comments (8)
[ Leave brooksmom0x a Comment ]
	dannyp45 [ View Profile ] Feb 27, 2008 9:00pm Hey whats up long time no chat, laptop broke and just got a new desk top hows training been going what i miss fill me in
	shontay87 [ View Profile ] Oct 26, 2007 7:51am For cardio i mainly walk on the treadmill for about 45 minutes. the speed varys between 3.5 -4.0 with incline of about 4. Plus i live up 3 flights of stairs with no elevator, and carrying my son and a diaper bag majority of the time!lol-
	dannyp45 [ View Profile ] Oct 25, 2007 10:21pm thx 4 tha, you having an amazing body, hows training going
	exnihillo [ View Profile ] Aug 2, 2007 1:45am Best wishes on your goals..
	okinawanqt [ View Profile ] Jul 24, 2007 10:18pm Thanks for your advice!! Yeah I'm going to work on in home activity. Right now I've gotta get packing for a move on the weekend but after that no excuses! Haha! Good luck to you!
	Akanelli [ View Profile ] Jul 20, 2007 11:00am u look great
	BigMoney247 [ View Profile ] Jul 20, 2007 4:42am Well, good luck with reaching your goals
	blacksuperman [ View Profile ] Jul 20, 2007 12:27am You're a pretty chick. I think the scale is off. You look much less than 170lbs.

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