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Membership Info
Member Since: Dec 13, 2007
BodyBlog Started: Dec 23, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 10
  • Overall: 695
Forum Posts: 3
BodyBlog Entries: 2
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Dec 10, 2009 6:53am
Last Forum Post: Dec 20, 2007 12:58pm
Last Photo Upload: May 28, 2009 7:13pm
Last Profile Update: Aug 9, 2009 6:52pm
Last Blog Post: May 28, 2009 6:39pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 35
Stalking (?) : 13
Inspiring (?) : 1

brooks480

Overall Goal:  Rehabing a knee injury and getting back to basics!

Fit Status:  Started working with trainer Mark Norton out of Scottsdale...Very Excited

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Brooks
Sex:
Male
Age:
30
Location:
Chandler, Arizona, United States
Occupation:
Wellness and Marketing Director
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2006
How I Started:
During High School sports.
Why I Love It:
The feeling and the way I look.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Aug 6, 2009 11:31am

What brooks480 Is Up To:
Aug 6, 2009
brooks480 is inspired by JoshBme. Reason: "Goals and dedication! "
brooks480 changed Overall Goal: "Rehabing a knee injury and getting back to basics!."
Jun 22, 2009
brooks480 is inspired by SuperMaine. Reason: "Incredible discipline and workout regime! Lots of new exciting workouts that keep me interested and motivated! "
See Last 11 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 11, 2008 Jan 20, 2009
ION shoot
Last Updated: May 28, 2009 7:15pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 11, 2008 4:56pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 11, 2008 4:56pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Rehabing a knee injury and getting back to basics!
Goal (Long):
I want to weigh 176 @ 6% Body Fat
Weight Goal:
I want to GAIN 6 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Aug 6, 2009 11:34am

Members That Inspire brooks480:
JoshBme [ BodySpace ]
Goals and dedication!
SuperMaine [ BodySpace ]
Incredible discipline and workout regime! Lots of new exciting workouts that keep me interested and motivated!
View all 2 members who inspire brooks480 »

BodyAnswers
brooks480 has answered 18 of 67 total questions.
View all 18 of brooks480's BodyAnswers »

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
(No Answer)
- Updated Dec 26, 2007 9:58pm

What is the best age to start lifting weights?
13
- Updated Dec 26, 2007 9:58pm

Do you currently have a workout partner?
No
- Updated Dec 26, 2007 9:57pm

View all 18 of brooks480's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 6, 2009 11:34am

Videos of brooks480
This Member has not entered any Videos yet.
Last Updated: Aug 6, 2009 11:34am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 6, 2009 11:34am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on May 28, 2009 6:39pm

I have been taking Ultra Preventative X by Douglass Labs. This multi has included vegetables, fruits and herbs. I must tell you I feel GREAT on them. My energy is amazing. My recovery time is shorter. My libido is incredible. I feel so vibrant. I have taken other multi's with little or no...


Current Supplements:
NOW L-Glutamine, 1000mg/240 Capsules
Started: Dec 19, 2007
Reason: Muscle growth
NOW Flax Oil, 1000mg/250 Softgels
Started: Dec 19, 2007
Reason: Heart and Circulation
Nature's Best Natural Isopure, 3 Lbs., Natural Vanilla
Started: Oct 15, 2008
Reason: 
Last Updated: Nov 3, 2008 1:35pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 3 View All Posts
Posts Per Day: 0.00
Last Activity: May 28, 2009 6:05pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (48)









Last Updated: Aug 9, 2009 6:52pm

Visitor Comments (14)
[ Leave brooks480 a Comment ]
PureLifeFitness [ View Profile ]
Aug 23, 2009 2:50pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
kg_luv [ View Profile ]
Jun 12, 2009 4:44pm
Hey what up man hows everything going? Hows the training coming along? Looking great man, keep it up!
Gates Pass Photo Shoot cazz77 [ View Profile ]
May 29, 2009 12:44am
thx for the add request:) good luck with all your fitness goals...great physique.
Guest militaryguy guest
May 28, 2009 7:56pm
WOW... would love to chat sometime, hit me up at readykuwait@yahoo.com take care
side clmgirl [ View Profile ]
Feb 24, 2009 1:19pm
so, I have a new goal. 10 more Lbs by St. Patties day!
kg_luv [ View Profile ]
Feb 19, 2009 3:05pm
Hey what up man how is everything going? Hows the training coming long? I hope you are doing well! :)
kg_luv [ View Profile ]
Feb 4, 2009 3:23pm
Hey what's up man, hope you are doing well. I hope that your training is going great and you are getting the results you are looking for! Thanks for you help and encouragement and provding some inspiration, appreciate it! Keep it up!
kg_luv [ View Profile ]
Jan 29, 2009 4:42pm
Hey whats up man how you doing? Hope the training is coming along great, have a great rest of the day!
kg_luv [ View Profile ]
Jan 15, 2009 4:41pm
hey hows it going man, hope you doing well. Just wanted to say what up. keep up the incredible work.
kg_luv [ View Profile ]
Jan 7, 2009 1:25am
Hey what up man, just thought I would drop in say hello. Hope the training is going well! Hope the new year is going good so far!
xedx [ View Profile ]
Jan 1, 2009 3:28pm
well built physique, bro!
kg_luv [ View Profile ]
Dec 29, 2008 10:29am
What up man hows it going? looking great, keep it up!
rafik98 [ View Profile ]
Dec 23, 2008 6:25pm
thanks man! I hope I will look like you someday!
cawiau [ View Profile ]
Dec 22, 2008 3:16am
Good built bro! Chest and abs are looking good! Best of luck reaching your goals! Have a blessed Holiday and Happy New Year!
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