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Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
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- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
Running just wasn't doing it. I wanted to be strong, lean, and fierce!
WHY I LOVE IT:
I just love the sheer intensity of it! You can lay it all out in the gym and then go about your day as if you didn't just deadlift twice your weight.
brooketerry's Progress & Goals
Progress Photos
Lbs.
2008-11-21, 2010-03-23, 2010-03-24, 2010-04-02
125.0, 135.0, 136.0, 138.0
TIME UNTIL GOAL:
No Goal
Start:
125 Lbs.
Goal:
No Goal Weight
%
2008-11-21, 2010-03-23, 2010-03-24, 2010-04-02
15.0, 18.0, 19.0, 18.0
TIME UNTIL GOAL:
No Goal
Start:
15%
Goal:
No Body Fat Goal
Lbs.
2008-11-21, 2010-03-23, 2010-03-24, 2010-04-02
106.2, 110.7, 110.2, 113.2
Current LBM:
113.2 Lbs.
Apr 02, 2010
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered weight or body fat goal
brooketerry's Program
My Workout Program View My Full Workout Program
brooketerry has not added any program information.
My Nutrition Program View My Full Nutrition Program
brooketerry has not added any program information.
My Supplement Program View My Full Supplement Program
brooketerry has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
The long term rewards far exceed the short term benefits you see in the mirror. It's all about health, happiness, and longevity.
About brooketerry
About Me:
My Favorites:
Cheat Foods
Middle Eastern food
Articles
The Carbohydrate Manifesto - Part Two
In this article I will break down some of this science mumbo jumbo into something we can use to better our performance in the gym and on the platform.
Fatten Up Your Total!
Fat is one of the most powerful nutrients you can consume. This article will explain the difference between the good, the bad, and the ugly, for this ... » Read More
Contest History:
NPC Excalibur
Dec 5, 2009
Organization: NPC
Location: Arizona, United States
Level: Amateur Type: Women's Bodybuilding Place: 4
Location: Arizona, United States
Level: Amateur Type: Women's Bodybuilding Place: 4
NPC Brown Chiropractic Western Regional
Nov 29, 2009
Organization: NPC
Location: Arizona, United States
Level: Amateur Type: Women's Bodybuilding Place: 7
Location: Arizona, United States
Level: Amateur Type: Women's Bodybuilding Place: 7
NPC Max Muscle Western Regional
Nov 1, 2008
Organization: NPC
Location: Arizona, United States
Level: Amateur Type: Women's Bodybuilding Place: 1
Location: Arizona, United States
Level: Amateur Type: Women's Bodybuilding Place: 1
Lifting Stats:
This member has not entered any lifting stats
Members I Inspire:
Gravitas82
I new Brooke in High School and one day I saw her on here and was shocked! Her hard work and dedication to reach her health and fitness goals inspires me to train harder and eat better.
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Dumbbell Lounge
Posted in Training : Dec 28, 2010 5:02pmNew post up on the homepage. Welcome to the Dumbbell Lounge!
Stranger Danger
Posted in Training : Dec 28, 2010 5:02pmIts not what you think. Check out the new vids on my homepage!
Cankle update, gym disasters, and more
Posted in Training : Dec 28, 2010 5:02pmUpdated blog post on the homepage! Check it out: www.brooketerry.com
Visitor Comments
Leave a Comment
crazystef
Hey girl I wanted to say hi.. Haven't heard from you in a while and I hope all is going well in Philly.. I miss you!
Jan 17, 2011 4:21pm
Gravitas82
Thanks Brooke! I just sprained my ankle so my cardio is going to suffer...
Oct 4, 2010 11:46am
dixieland1204
i can definately agree with that. i have squats today which always suck on fridays but gotta get them done. i train my girlfriend in the mornings and i have trained her for 6 weeks now and she is the only person that squats in the WHOLE gym... sad
Apr 23, 2010 6:22am
Moskrunch12
are u sure you're not that girl from the movie Kick Ass. But i have dissappointing news, well for me atleast. I was getting all geared up for bb.com body fit competition and now i dont wanna do it, mainly cause id feel outta place. Dammit
Apr 21, 2010 3:28pm
mfanz
Hi Brooke. Thanks for the support. Feel free to promote your website throughout our network, if indeed you do join. PS: I checked out your vids on YouTube. Great stuff.
Apr 19, 2010 6:54am
Moskrunch12
i hear alot of talk about oatmeal being the best form of carbs and such, but wats funny is the brown sugar cinnamon flavor smells and sometimes looks good but OMG the taste....excuse me while i go gag
Apr 18, 2010 10:39am
Mat11
Hi Brooke, you have a great physique. Awesome work! I wish you good luck for all your goals. Happy Eastern to you.
Apr 2, 2010 4:02am
29Scott
You have done an amazing job sculpting your body. You look beautiful.Good luck with all of your future goals.
Mar 25, 2010 8:18pm
Inked187
you look amazing, best of luck in all you do, which part of AZ you from?
Mar 24, 2010 9:28pm