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Sun Oct 04 21:20:47 PDT 2009
Fit Status /// View History
hack squats ftw
May 25, 2012 8:06am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
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- 10
Background
When I Started: Jun 2008
HOW I STARTED:
Always been into fitness, but just decided to take it to the next level. If it's worth doing, it's worth doing right!
WHY I LOVE IT:
Nothing relieves tension like a good sweat.
brooke08's Progress & Goals
Progress Photos
Lbs.
2008-07-20, 2008-10-07, 2009-05-08, 2009-08-05, 2009-09-28
134.0, 140.0, 145.0, 142.0, 146.0
TIME UNTIL GOAL:
No Goal
Start:
134 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
146 Lbs.
Sep 28, 2009
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
brooke08's Program
My Workout Program View My Full Workout Program
brooke08 has not added any program information.
My Nutrition Program View My Full Nutrition Program
brooke08 has not added any program information.
My Supplement Program View My Full Supplement Program
brooke08 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Watching my body change and feeling stronger with each workout
About brooke08
About Me:
My Favorites:
Workout Music
kaskade, mindless self indulgence, foo fighters, some rap
Articles
Body Re-Engineering Transformation Guide: Introduction (Part 1)
Let's examine the top reasons why bodybuilders fail to achieve significant gains in the form of new muscle mass & fat loss, and put you on the fast tr... » Read More
Lifting Stats:
Latest Forum Posts
Sat Sep 26 23:45:33 PDT 2009
Latest BodyBlog Entries
Visitor Comments
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Apr 10, 2011 4:47pm
Belinda Benn
Hello beautiful Brooke! Thanks heaps for nominating me as inspirational! You are gorgeous, I love that tatt and your bikini! Looks like you are focused and on the road to results. Let me know if I can help in anyway! xoxo
Jul 22, 2009 7:53am
carroj
wow girl great AVI you look like you made some changes LOL you really do look great keep up the hard work
Jul 22, 2009 2:11am
tbro47
Hi this might be weird but do you wanna chat or go out sometime? let me know. you look great.
Jul 20, 2009 11:25am
jscottdavis
Hi Brooke; Pics are looking awesome. Yup, I recognize the California coast. Good luck with workouts. Best regards, Scott
Dec 2, 2008 9:29am
rod84
great profile pic brook. very well toned in the others too. keep up the good work.
Sep 26, 2008 7:28am
carroj
hey girl whats up the pic of you at the ocean is amazing I am very impressed looks unreal I realy like it (Jay)
Aug 23, 2008 10:22pm
