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BodyBlog (14)
Photos (15)
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Membership Info
Member Since: May 15, 2008
BodyBlog Started: Sep 15, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 64
  • Overall: 6,619
Forum Posts: 28
BodyBlog Entries: 14
Comments to Others: 159
Forum Rep (?) :

Activity
Last Visit: Apr 15, 2009 12:31am
Last Forum Post: Jan 8, 2009 11:43pm
Last Photo Upload: Jan 7, 2009 12:58am
Last Profile Update: Nov 19, 2008 7:35pm
Last Blog Post: Nov 9, 2008 1:09am

Friends Stats
Fan Club (?) : 27
Mutual Friends (?) : 312
Stalking (?) : 18
Inspiring (?) : 0

bronxraider

Overall Goal:  I want my super hot body back.

Fit Status:  bronxraider has not entered a Fit Status.  Ask bronxraider for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
2009
Location:
East Elmhurst, New York, United States
Occupation:
I raid the bronx
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2000
How I Started:
I started trying to slim down...it slowly turned into wanting to be super fit, able and muscular.
Why I Love It:
I love to sweat. My time in the gym causes everything to make sense to me.
How I Stay Motivated:
I would love to compete in figure one day, being a part of that sub culture is the goal i am striving for...
BB Accomplishments:
Forum Signature:
I EAT CHICKEN TITTIES!!!!
Last Updated: Oct 9, 2008 10:59pm

What bronxraider Is Up To:
Mar 29, 2009
bronxraider changed Weight from 137 lbs. to 135 lbs., a 2 lb. loss in 53 days
bronxraider updated Motivation Level to 10/10 and said: "I LOVE THIS SHIT!!!!!"
Feb 3, 2009
bronxraider changed Weight from 134 lbs. to 137 lbs., a 3 lb. gain in 39 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 16, 2008 Oct 17, 2008
140 lbs!
i think i over did abs and caused them to hypertrophy. 10 lbs heavier.
Last Updated: Oct 21, 2008 12:40am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 12, 2008 11:08pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 6, 2008 11:55pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want my super hot body back.
Goal (Long):
Hard core training and very careful eating habits allowed me to maintain a very lean 110lb body for two years...after much turmoil and injuries I fear that I have run my body in to the ground...I feel resistant to all attack plans that worked before...I realize I must rebuild and start over.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Sep 14, 2008 8:20pm

Members That Inspire bronxraider:
bronxraider does not have inspirational members yet.

BodyAnswers
bronxraider has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 14, 2008 8:20pm

Videos of bronxraider
This Member has not entered any Videos yet.
Last Updated: Sep 14, 2008 8:20pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 14, 2008 8:20pm

Latest BodyBlog Entry (14 Posts Total)
Category: Training on Nov 9, 2008 1:09am

Before I even start to write anything I would like to thank you all for you kind compliments, encouragement and support.  Truly thankyou for all of your feedback.

Now what is up the lifting/wieght belts.  I had to take some peronal trainer courses to work at NYSC.    There, I learned...

Current Supplements:
NOW Omega 3-6-9, 100 Softgels
Started: Aug 01, 2008
Reason: duh, good for you fats. Hormone balance, fights infalammation
Last Updated: Oct 10, 2008 7:19pm

Supplement Reviews
Nature's Best Zero Carb Isopure, 3 Lbs., Low Carb Dutch Chocolate
Review:  I LOVE this shake. After a hard workout I indulge in one scoop blended with water and ice. ...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Oct 3, 2008 11:41pm

Forum Activity:
User Title: Registered User
Number Of Posts: 28 View All Posts
Posts Per Day: 0.05
Last Activity: Apr 15, 2009 12:30am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 3, 2008 11:41pm

Favorites
Bodyparts:
Magazines:
  • muscle and fitness, flex, oxygen
Healthy Foods:
  • chicken titties
  • spinach
  • butternut squash
Cheat Foods:
  • pizza
Workout Music:
  • limp bizkit, linkin park, disturbed, sean paul
Last Updated: Oct 4, 2008 12:09am

Friends (330)









Last Updated: Nov 19, 2008 7:32pm

Visitor Comments (377)
[ Leave bronxraider a Comment ]
t.rodriguez84 [ View Profile ]
Nov 2, 2009 11:04pm
abs are looking good!
I want it! Genprey [ View Profile ]
Sep 15, 2009 10:44pm
Go 'head girl! Rep NY!!
PureLifeFitness [ View Profile ]
Aug 23, 2009 2:50pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
Upload your profile picture! falco_sama [ View Profile ]
Jul 2, 2009 8:16am
very very nice body bronxrider :) whats your name please ?
Thunderballs [ View Profile ]
May 28, 2009 9:19pm
Still training hard? How's things with you?
week 2 M-Train [ View Profile ]
Apr 12, 2009 1:32am
Where have you been??
acidjazz1911 [ View Profile ]
Apr 7, 2009 11:48pm
hey stranger!!!
Upload your profile picture! SBP2009 [ View Profile ]
Apr 3, 2009 10:07am
How's it going there Slim??? Looking good.... I'll be at the gym tonight if you're around... If not, no worries...just wanted to say hi.
Left bicep flexed CardsFan [ View Profile ]
Apr 2, 2009 5:00pm
Hey there! How are you?
After the show.Need to be more "beastial" RafMorris37 [ View Profile ]
Mar 31, 2009 8:04pm
Training has been brutal bx.But now it's time to wreck shop and be the mad scientist and slice and dice myself.
bodyhard [ View Profile ]
Mar 30, 2009 10:15am
Nah, just the only gym close to me ;) So you raid the bronx huh lol
chris72112 [ View Profile ]
Mar 29, 2009 11:36pm
yo
After the show.Need to be more "beastial" RafMorris37 [ View Profile ]
Mar 28, 2009 11:27pm
Sup bx.Reppin the ny quite well.How's your training going?
bodyhard [ View Profile ]
Mar 12, 2009 3:35pm
NY represent. Nice transformation.
pumpiniron4lfe8 [ View Profile ]
Mar 1, 2009 3:18pm
hey wats up
Upload your profile picture! SBP2009 [ View Profile ]
Feb 24, 2009 10:00am
I mean, you probably have bigger calfs and a nicer physique than most!! But no worries as you want to stay away from those guys that are intimidated by you...they'll never be able to keep up with you and thus never satisfy your every need!We'll bump into each other at some point.If you ever see a white caddy parked inside the lot-you'll know I'm there
Upload your profile picture! SBP2009 [ View Profile ]
Feb 24, 2009 10:00am
All blacked out? I like that-we're on the same page as I'm the same way. Yea, I've slacked the last week-been really busy with school/work.Sadly, I actually have my head shaved now-long story but I'm getting used to it.I guess the reason some guys are scared off is because they're intimidated.
acidjazz1911 [ View Profile ]
Feb 24, 2009 8:06am
but it makes you SEXY!!!
acidjazz1911 [ View Profile ]
Feb 22, 2009 11:48am
hey you.. nice to hear from you... what have you been up to?
omarglaspy [ View Profile ]
Feb 7, 2009 3:54pm
hey sexy! like da new avi!
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