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br&on
"I want to Improve For A Sport."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 31.0 lb (14.1 kg)
Current: 156.0 lb (70.9 kg) Percent Change: 24.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 22, 2009 156.0 lb (70.9 kg) -2.0 lb (-0.9 kg) -1.3 %
Aug 17, 2009 158.0 lb (71.8 kg) 4.0 lb (1.8 kg) 2.6 %
Jul 22, 2009 154.0 lb (70.0 kg) 1.0 lb (0.5 kg) 0.7 %
Jul 11, 2009 153.0 lb (69.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 25, 2009 153.0 lb (69.5 kg) 1.0 lb (0.5 kg) 0.7 %
 
Show Full History (16 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 9.0 % Change: -5.0 %
Current: 4.0 % Percent Change: -55.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 31, 2009 4.0 % 0.0 % 0.0 %
Jul 22, 2009 4.0 % -2.5 % -38.5 %
Jul 19, 2007 6.5 % -2.5 % -27.8 %
Jul 9, 2007 9.0 % 0.0 % 0.0 %
May 21, 2007 9.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.5" (87.6 cm) Change: 2.0" (5.1 cm)
Current: 36.5" (92.7 cm) Percent Change: 5.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 25, 2008 36.5" (92.7 cm) 2.0" (5.1 cm) 5.8 %
Jan 27, 2008 34.5" (87.6 cm) 0.0" (0.0 cm) 0.0 %
Jul 9, 2007 34.5" (87.6 cm) 0.0" (0.0 cm) 0.0 %
May 21, 2007 34.5" (87.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.5" (26.7 cm) Change: 2.1" (5.3 cm)
Current: 12.6" (32.0 cm) Percent Change: 20.0 %

  Start Current Goal Remaining  
  Jul 9, 2007 Dec 20, 2009 Sep 12, 2008 Goal Has Expired  
  11.5" (29.2 cm) 12.6" (32.0 cm) 14.0" (35.6 cm) 1.4" (3.6 cm)  

Date Body Stats: Arms Change % Change
Jul 11, 2009 12.6" (32.0 cm) 0.6" (1.5 cm) 5.0 %
Oct 25, 2008 12.0" (30.5 cm) -1.0" (-2.5 cm) -7.7 %
Apr 30, 2008 13.0" (33.0 cm) 0.8" (2.0 cm) 6.6 %
Mar 24, 2008 12.2" (31.0 cm) 1.2" (3.0 cm) 10.9 %
Jan 27, 2008 11.0" (27.9 cm) -0.5" (-1.3 cm) -4.3 %
 
Show Full History (7 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: 2.5" (6.4 cm)
Current: 31.5" (80.0 cm) Percent Change: 8.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 25, 2008 31.5" (80.0 cm) 2.5" (6.4 cm) 8.6 %
Jul 9, 2007 29.0" (73.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 4.0" (10.2 cm)
Current: 21.0" (53.3 cm) Percent Change: 23.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 25, 2008 21.0" (53.3 cm) 2.2" (5.6 cm) 11.7 %
Jan 27, 2008 18.8" (47.8 cm) 1.8" (4.6 cm) 10.6 %
Jul 9, 2007 17.0" (43.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 25, 2008 15.0" (38.1 cm) 0.8" (2.0 cm) 5.6 %
Jan 27, 2008 14.2" (36.1 cm) 1.2" (3.0 cm) 9.2 %
Jul 9, 2007 13.0" (33.0 cm) -1.0" (-2.5 cm) -7.1 %
May 21, 2007 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 0.0" (0.0 cm)
Current: 10.0" (25.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 25, 2008 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 27, 2008 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 9, 2007 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
May 21, 2007 10.0" (25.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 33.5" (85.1 cm)
Current: 46.5" (118.1 cm) Percent Change: 257.7 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 25, 2008 46.5" (118.1 cm) 32.5" (82.6 cm) 232.1 %
Jan 27, 2008 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Jul 9, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
May 21, 2007 13.0" (33.0 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 25, 2008 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 27, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 9, 2007 5'10.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
May 21, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 61.0 lb (27.7 kg) Change: 158.0 lb (71.8 kg)
Current: 219.0 lb (99.5 kg) Percent Change: 259.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 22, 2009 219.0 lb (99.5 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 11, 2009 219.0 lb (99.5 kg) 13.0 lb (5.9 kg) 6.3 %
Aug 23, 2009 206.0 lb (93.6 kg) -4.0 lb (-1.8 kg) -1.9 %
Jul 31, 2009 210.0 lb (95.5 kg) 13.0 lb (5.9 kg) 6.6 %
Jul 22, 2009 197.0 lb (89.5 kg) 22.0 lb (10.0 kg) 12.6 %
 
Show Full History (14 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 149.0 lb (67.7 kg) Change: 218.0 lb (99.1 kg)
Current: 367.0 lb (166.8 kg) Percent Change: 146.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 4, 2009 367.0 lb (166.8 kg) 6.0 lb (2.7 kg) 1.7 %
Nov 22, 2009 361.0 lb (164.1 kg) 18.0 lb (8.2 kg) 5.2 %
Oct 16, 2009 343.0 lb (155.9 kg) 30.0 lb (13.6 kg) 9.6 %
Aug 17, 2009 313.0 lb (142.3 kg) -19.0 lb (-8.6 kg) -5.7 %
Feb 20, 2009 332.0 lb (150.9 kg) -16.0 lb (-7.3 kg) -4.6 %
 
Show Full History (15 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 149.0 lb (67.7 kg) Change: 198.0 lb (90.0 kg)
Current: 347.0 lb (157.7 kg) Percent Change: 132.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 17, 2009 347.0 lb (157.7 kg) 25.0 lb (11.4 kg) 7.8 %
Aug 10, 2009 322.0 lb (146.4 kg) -1.0 lb (-0.5 kg) -0.3 %
Dec 15, 2008 323.0 lb (146.8 kg) 17.0 lb (7.7 kg) 5.6 %
Oct 13, 2008 306.0 lb (139.1 kg) 15.0 lb (6.8 kg) 5.2 %
Jul 28, 2008 291.0 lb (132.3 kg) 41.0 lb (18.6 kg) 16.4 %
 
Show Full History (10 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 55.0 lb (25.0 kg) Change: 75.0 lb (34.1 kg)
Current: 130.0 lb (59.1 kg) Percent Change: 136.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 22, 2009 130.0 lb (59.1 kg) 37.0 lb (16.8 kg) 39.8 %
Dec 15, 2008 93.0 lb (42.3 kg) 2.0 lb (0.9 kg) 2.2 %
Oct 1, 2008 91.0 lb (41.4 kg) -2.0 lb (-0.9 kg) -2.2 %
Jul 14, 2008 93.0 lb (42.3 kg) 6.0 lb (2.7 kg) 6.9 %
Mar 24, 2008 87.0 lb (39.5 kg) 12.0 lb (5.5 kg) 16.0 %
 
Show Full History (8 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 75.0 lb (34.1 kg) Change: 99.0 lb (45.0 kg)
Current: 174.0 lb (79.1 kg) Percent Change: 132.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 22, 2009 174.0 lb (79.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 25, 2009 174.0 lb (79.1 kg) 23.0 lb (10.5 kg) 15.2 %
Oct 23, 2008 151.0 lb (68.6 kg) 4.0 lb (1.8 kg) 2.7 %
Oct 8, 2008 147.0 lb (66.8 kg) 19.0 lb (8.6 kg) 14.8 %
Oct 1, 2008 128.0 lb (58.2 kg) 16.0 lb (7.3 kg) 14.3 %
 
Show Full History (8 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 112.0 lb (50.9 kg) Change: 76.0 lb (34.5 kg)
Current: 188.0 lb (85.5 kg) Percent Change: 67.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 22, 2009 188.0 lb (85.5 kg) 1.0 lb (0.5 kg) 0.5 %
Jul 31, 2009 187.0 lb (85.0 kg) 6.0 lb (2.7 kg) 3.3 %
Jul 22, 2009 181.0 lb (82.3 kg) 6.0 lb (2.7 kg) 3.4 %
Jul 8, 2009 175.0 lb (79.5 kg) 38.0 lb (17.3 kg) 27.7 %
Jun 11, 2009 137.0 lb (62.3 kg) 16.0 lb (7.3 kg) 13.2 %
 
Show Full History (9 Entries)


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