Member Since: Mar 13, 2007
BodyBlog Started: Mar 17, 2007
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 8
Overall: 2,717
Forum Posts: 9
BodyBlog Entries: 1
Comments to Others: 10
Forum Rep (? ) :
Last Visit: Feb 27, 2009 4:25pm
Last Forum Post: Never
Last Photo Upload : Apr 13, 2007 7:54pm
Last Profile Update: Oct 12, 2008 1:24pm
Last Blog Post : Mar 16, 2007 7:04pm
broncosara
Overall Goal: Look better and better everyday.
Fit Status:
broncosara has not entered a Fit Status.
Ask broncosara for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sara Louise
Sex:
Female
Age:
27
Location:
Whitefish, Montana, United States
Occupation:
Accountant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2004
How I Started:
I was too weak to play football in an all men's league, so I wanted to gain some strength. I got hurt to easily.
Why I Love It:
It gives me the strength to compete in and play my 2 favorite sports...Jiu-jitsu, and football.
How I Stay Motivated:
By winning games and fights!!!
BB Accomplishments:
I just met the most amazing man in the world!! He is so wonderful and he's my hero!! I want to keep up with him. His name is Tyson...
Forum Signature:
I would rather die on my feet, than live on my knees. (Francis Scott Key)
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Improve For A Sport
Goal (Overall):
Look better and better everyday.
Goal (Long):
I want the chiseled look and after reading about getting that way, I came to the conclusion that cardio is what I need. I have a good muscular base, and now I want to shed the excess fat I have to get a leaner more toned look. I'm very pale (red hair and freckeles) so it will be hard for me to get the cut look I want, but I'm going to try!
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
broncosara does not have inspirational members yet.
broncosara has answered 29 of 67 total questions.
View all 29 of broncosara's BodyAnswers »
Do you sometimes use fat burning supplements?
Do you sometimes use a protein powder?
What is your favorite protein powder?
What is the best type of protein for you?
Why is this type of protein best?
Because it is the only kind I actually like. I hate the taste of all the others.
But I'll eat eggs. Well only the egg whites...
View all 29 of broncosara's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 16, 2007 7:04pm
I did shoulders and abs today. I took it easy because I had an hour of jiu-jitsu tonight.
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
9 View All Posts
Posts Per Day:
0.01
Last Activity:
Feb 27, 2009 4:24pm
Recent Threads:
I go to a gym over my lunch hour everyday Monday thru Friday and weight train. depending on how I feel I take Friday off.
Mon. Shoulders and abs
Tues. Legs and abs
Wed. Back and bis
Thurs. Chest and tris
Fri. Shoulders and abs. (or Rest)
In the evenings I do 1 hour of Jiu-Jitsu Mon,...
Bodyparts:
Hobbies:
Jiu-jitsu & kickboxing
Football and golfing
Shooting (all types of firearms)
Magazines:
Healthy Foods:
Chicken and cucumber salad
Cheat Foods:
White cake with buttercream frosting & French Fries
Workout Music:
Fall out Boys, Rob Thomas
Nickleback, Prince
[ Leave broncosara a Comment ]
eslamsaidmohamed [ View Profile ]
Nov 1, 2009 7:37am
have wonderful day filled with many wonderful dreams.
jscottdavis [ View Profile ]
Jan 8, 2009 4:26pm
Hi there Sara; Your pics look terrific! Good luck with your workouts and goals..... Whitefish, MT. - home of the famed late Steve Howe. I was in L.A. attending many a Dodgers game watching him pitch in the 80s. Used to live right near where he was killed in a traffic accident. Best wishes, Scott
ftbl66 [ View Profile ]
Dec 19, 2008 8:10pm
hey beautiful hows the training going
Ian1982 [ View Profile ]
Oct 23, 2008 8:30pm
How goes the training?
jwall1057 [ View Profile ]
Jan 14, 2008 12:10pm
ipressive photo gallery.
nytewulf [ View Profile ]
Dec 21, 2007 12:36am
How long have you done BJJ? I've trained several arts myself. Currently in Japanese Jujistu. Love it!.
BTW you look great! Congrats!
schlupp [ View Profile ]
Nov 15, 2007 6:00pm
Wanna fight?
Just kidding.
Are you going to the NPH Bodybuilding/Fitness comptetition in Denver Dec 1st?
slater1980 [ View Profile ]
Sep 14, 2007 8:43am
you are looking tuff and so is travis henery for the broncos good luck
UbetterTap [ View Profile ]
Aug 4, 2007 1:31pm
hey hows it going won my fight
Captain Ahab [ View Profile ]
Jul 25, 2007 6:22pm
You are looking fit and firm and I congratulate you on all of your hard work and determination. Keep pushing yourself and you will soon realise all of your goals.
studinthemaking [ View Profile ]
Jul 25, 2007 10:01am
KATN. Kicking A#$ And Taking Names!!
Brandon Dennis [ View Profile ]
Jun 19, 2007 11:45pm
please vote Cystic Fibrosis Foundation of New Orleans
http://www.campaignfo ryourcause.com/vote/?region=no la
UbetterTap [ View Profile ]
May 12, 2007 1:50pm
hey hows every thing going with training
Ambokile [ View Profile ]
May 11, 2007 6:06am
does the store have a website?
Ambokile [ View Profile ]
May 7, 2007 7:25pm
where did u get the broncos outfit?
UbetterTap [ View Profile ]
May 3, 2007 4:09pm
hows training going
chris_vergos [ View Profile ]
May 2, 2007 7:28pm
YOu have damm sexy abs
UbetterTap [ View Profile ]
Apr 24, 2007 3:03pm
things are good thanks
mrdead [ View Profile ]
Apr 24, 2007 11:35am
Great pics and profile! Best of wishes for all that you want to achieve! :)
UbetterTap [ View Profile ]
Apr 19, 2007 9:02pm
hey how are you doing? jut wantd to say hey