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Membership Info
Member Since: Nov 9, 2006
BodyBlog Started: Jun 19, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 17
  • Overall: 4,463
Forum Posts: 533
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Jun 21, 2009 10:54pm
Last Forum Post: Jun 1, 2009 8:35pm
Last Photo Upload: Never
Last Profile Update: Oct 18, 2008 12:22am
Last Blog Post: Jun 19, 2008 5:13am

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 9
Stalking (?) : 0
Inspiring (?) : 0

bronco_ben

Overall Goal:  bronco_ben has not set an Overall Goal 

Fit Status:  bronco_ben has not entered a Fit Status.  Ask bronco_ben for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
18
Location:
Australia
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
none
Forum Signature:
I ALWAYS rep u back =D Pm me if not! .:MiscMarioBrahs:. When your closet's clean, then come clean somebody else's PM ME AUSSIES ░█▓▒░█▓▒░█▓▒░█▓▒ █▓▒░ Aussie Crew░▒█ ▒▓█▒▓█▒▓█▒▓█▒▓█▒█
Last Updated: Oct 18, 2008 12:22am

What bronco_ben Is Up To:
Mar 19, 2009
bronco_ben updated Body Stats - Arms: 16.1 ins., Chest: 43.7 ins.
bronco_ben changed Body Fat from 14% to 13%, a loss of 1 percentage point in 185 days
bronco_ben changed Weight from 198.9 lbs. to 208.3 lbs., a 9.5 lb. gain in 185 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 15, 2008 8:59pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 30, 2008 7:25pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 30, 2008 7:25pm

Members That Inspire bronco_ben:
bronco_ben does not have inspirational members yet.

BodyAnswers
bronco_ben has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 30, 2008 7:25pm

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Last Updated: Sep 30, 2008 7:25pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 30, 2008 7:25pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jun 19, 2008 5:13am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Feb 08, 2008
Reason: PROTEIN!!
Optimum ZMA, 180 Capsules
Started: May 12, 2008
Reason: 
NOW Cod Liver Oil - Double Strength, 250 Softgels
Started: May 12, 2008
Reason: 
Product Not Found  read more »
Last Updated: May 12, 2008 9:17pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Banned
Number Of Posts: 533 View All Posts
Posts Per Day: 0.47
Last Activity: Jun 21, 2009 10:54pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
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Friends (9)









Last Updated: Oct 16, 2008 8:18pm

Visitor Comments (10)
[ Leave bronco_ben a Comment ]
Upload your profile picture! KewlMass [ View Profile ]
Nov 5, 2009 3:51am
good job so far man, get jacked
thebigchamp [ View Profile ]
Oct 4, 2009 5:47pm
Dude, can you tell me about your diet? You have some great V-shaped torso! Really tonned!
traps. 260 pounds raydawrestler13 [ View Profile ]
Mar 10, 2009 7:41pm
awesome quote from never back down
Horse2000 [ View Profile ]
Mar 1, 2009 3:55am
looking jacked dude good job.
side bicep curl - 135 lbs Joelsopher [ View Profile ]
Sep 30, 2008 9:01pm
forsure bro! remember there is always room for improvements, just gotta have patience man ! keep up the good work man!
side bicep curl - 135 lbs Joelsopher [ View Profile ]
Sep 30, 2008 6:28pm
hey man, about what u posted on my thread about my squats, DL's. i havnt been focused on squatting and deadlifting till these few months, so i havnt gotten into them as much.. as for the steroid thing, its not like i hate roid monkeys, i just rather be natural then be a steroid used(personal opinion, sorry if it offends you bro)
Guest ur a joke guest
Sep 23, 2008 6:19pm
hahaha your a joke kid. your not very big yet u rip on everyone. 83lbs on ur curls ur pethetic for one of these jack*** kids probably on juice lol.
Me matt-skillen [ View Profile ]
Jul 12, 2008 7:10am
I was only asking a question you nob, why bother replying like that? you didnt have to answer! big headed australian ****!!
faeces Arquine [ View Profile ]
Jul 7, 2008 7:04pm
Dude, that post made no sense, sounded like it was a troll anyway that's why i wrote "wat?". But yeah, whatever helps you're ego tough guy.
miketheman90 [ View Profile ]
Jul 5, 2008 2:48am
lol dude you negged me for no reason, im from adelaide and that thread is a rep only one unlike the other ones where you neg if ur from the same area...
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