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Mon May 09 16:15:35 PDT 2011
Fit Status /// View History
Gain some strength back that I'd lost since I had to stop playing football, and work on my cardio!
May 25, 2012 8:02am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jan 2003
HOW I STARTED:
I was playin basketball at an old gym of mine and was gettin mad handled. So I decided to start lifting. Havent looked back since..
WHY I LOVE IT:
I love to push myself to the limits. Plus once you see results from your heard work it all makes it worth it.
bronchoTE09's Progress & Goals
Progress Photos
Lbs.
2009-12-04, 2010-01-23, 2010-02-07, 2010-03-05, 2010-03-24, 2010-11-22, 2011-10-18
225.0, 227.0, 229.0, 231.0, 233.0, 220.0, 204.0
TIME UNTIL GOAL:
No Goal
Start:
225 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
204 Lbs.
Oct 18, 2011
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 220Lbs. to 204Lbs.
16Lbs. loss in the last 330 days
Oct 18, 2011
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 220Lbs. to 204Lbs.
16Lbs. loss in the last 330 days
Oct 18, 2011
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 220Lbs. to 204Lbs.
16Lbs. loss in the last 330 days
Oct 18, 2011
bronchoTE09's Program
My Workout Program View My Full Workout Program
bronchoTE09 has not added any program information.
My Nutrition Program View My Full Nutrition Program
bronchoTE09 has not added any program information.
My Supplement Program View My Full Supplement Program
bronchoTE09 has not added any program information.
My Motivation Program View My Full Motivation Program
bronchoTE09 has not added any program information.
About bronchoTE09
About Me:
My Favorites:
Body Parts
Triceps
Abdominals
Lifting Stats:
Latest Forum Posts
Sat Apr 02 21:08:50 PDT 2011
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