bromanowski's BodySpace
|
bromanowski
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
Personal Info And Background:
|
||||||||||||||||||||||||||||||
|
|
What bromanowski Is Up To:
|
|
| This member has not uploaded any progress pictures yet. |
Body Stats: |
|||
| Height: | Waist: | ||
| Weight: | Thighs: | ||
| Bodyfat: | Calves: | ||
| Chest: | Forearms: | ||
| Arms: | Shoulders: | ||
| Hips: | Neck: | ||
| Last Updated: Feb 19, 2008 3:01pm | |||
Lifting Stats: |
|||
|
Click The Chart For Larger Version
|
|||
| (Estimated One Rep Max) | |||
| Bench: | Bicep Curl: | ||
| Squat: | Barbell Rows: | ||
| Deadlift: | Overhead Press: | ||
| Last Updated: Sep 28, 2008 4:28am | |||
Goals: |
|
| Main Goal: | |
| Goal (Overall): | |
| Goal (Long): | |
| Weight Goal: | |
| Bodyfat Goal: | |
| Upcoming Contest: | |
| Last Updated: Sep 28, 2008 4:28am | |
![]() Members That Inspire bromanowski:
| |
|
BodyAnswers
|
|
bromanowski has answered 12 of 67 total questions.
View all 12 of bromanowski's BodyAnswers »
How many reps per set do you usually do? Why?
6-10
How long do you rest between sets on average? Why?
a minute tops, have things to do
What do you think about people who "grunt" loudly while working out? Do you do it?
if its spontaneous and cannot be witheld
View all 12 of bromanowski's BodyAnswers » |
Contest History: |
|
| No Contests | |
| Last Updated: Sep 28, 2008 4:28am |
Videos of bromanowski |
|
| This Member has not entered any Videos yet. | |
| Last Updated: Sep 28, 2008 4:28am |
Favorite Bodybuilding And Fitness Videos |
|
| This Member has not entered any Videos yet. | |
| Last Updated: Sep 28, 2008 4:28am |
Latest BodyBlog Entry (0 Posts Total) |
|
|
This member has no blog entries
|
|
Current Supplements: |
|
| This Member has not entered any Current Supplements yet. | |
| Last Updated: Sep 28, 2008 4:28am |
Supplement Reviews |
|
| This Member has not Reviewed any Supplements |
Forum Activity: |
|
| User Title: | Registered User |
| Number Of Posts: | 38 View All Posts |
| Posts Per Day: | 0.05 |
| Last Activity: | Apr 9, 2009 1:15am |
Recent Threads:
|
|
Workout Program: |
| This Member has not created a Workout Program yet. |
Favorites |
|
| This Member has not entered any Favorites yet. |
Friends (0) |
|
|
Visitor Comments (0) |
|
| [ Leave bromanowski a Comment ] | |









