Member Since: Jul 14, 2008
BodyBlog Started: Oct 31, 2008
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 15
Overall: 1,908
Forum Posts: 1
BodyBlog Entries: 2
Comments to Others: 40
Forum Rep (? ) :
Last Visit: Aug 25, 2009 5:50pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 18, 2009 9:40pm
Last Blog Post : Jan 22, 2009 7:02pm
broluckey
Overall Goal: Add size and stay cut
Fit Status:
Gaining strength and slowly adding some muscle weight. Enjoying training hard!
Real Name:
Dlux
Sex:
Male
Age:
33
Location:
Texas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2008
How I Started:
Been working out off and on over the years but I decided to get serious about it.
Why I Love It:
Love the results!
How I Stay Motivated:
I just love workin' out!
BB Accomplishments:
Forum Signature:
Aug 15, 2008
Feb 19, 2009
Gained about 9 lbs and kept about 5 since my last pic's
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Add size and stay cut
Goal (Long):
Get big and stay cut
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
10%
Upcoming Contest:
broluckey does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 22, 2009 7:02pm
Man! After taking one tub of Cyto Gainer over the past three weeks I've already put on like 10 lbs! The only problem is I'm feelin' a little pudgy 'round the middle and loosin' the cuts in my abs that I worked so hard for. I ordered a second tub of it but I'm gonna give it to a friend. I want...
Started: Aug 01, 2008
Reason:
Started: Aug 01, 2008
Reason:
Started: Aug 10, 2008
Reason: This is my multi vit choice
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
1 View All Posts
Posts Per Day:
0.00
Last Activity:
Aug 25, 2009 5:47pm
Recent Threads:
Sunday - Off
Monday - Chest/Abs/Cardio
Tuesday - Back
Wednesday - Legs
Thursday - Arms
Friday - Shoulders
Saturday - Abs/Cardio
Bodyparts:
Hobbies:
Playin' Volley Ball
Watchin' Movies
Swimmin' & Layin' by the pool
Healthy Foods:
Grilled Fish
Grilled Chicken
Sweet Potatoes
Cheat Foods:
Orange Chicken w/Noodles
Cinnamon rolls
Workout Music:
Dwele - Sketches of a man
The Black Crowes - Southern Harmony
Led Zeppelin - Zeppelin II
Supplements:
[ Leave broluckey a Comment ]
PureLifeFitness [ View Profile ]
Aug 23, 2009 2:49pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
Bee06xx [ View Profile ]
May 4, 2009 1:43pm
Looking great keep up the good work =)
VisualizationME [ View Profile ]
Mar 23, 2009 9:31pm
Thanks for the add. Have a great size on you already!
Dom1989 [ View Profile ]
Mar 4, 2009 9:54pm
thanks for the add bro! if you get time.. check out my blog about ********
doobz0326 [ View Profile ]
Mar 1, 2009 5:31pm
how are ya man ? its been a while . howis lifiting? check out my 6 month pics . comments welcome
JohnandDiane [ View Profile ]
Feb 22, 2009 5:55pm
thank you very much!! same right back to you - glad to have you as a friend.
nr0211005 [ View Profile ]
Feb 1, 2009 9:53am
Hey thanks for the encouragement!
Gzus [ View Profile ]
Jan 28, 2009 5:47pm
How is the quest
hot_chansyso [ View Profile ]
Jan 25, 2009 6:19am
Thank u for the add!
Isabelle_R [ View Profile ]
Jan 17, 2009 8:10pm
Awwwwwwwwwwwwwwwwwwwwwwwwwwwww wwwwwwwwwwwwwwwwwwwwwwwwwwwwww wwwwwwwwwwwwwwww. That is the cuttest thing I've ever heard. That's a great way to set a good exemple
Isabelle_R [ View Profile ]
Jan 17, 2009 8:03pm
Love the pic with your son, so cute
1tymz [ View Profile ]
Jan 14, 2009 12:24am
Hey brother, just trying to stay consistent with the workouts. Been working so many hours its tough to get to the gym on some days. But i try.
How are things with you?
Italian_Bella82 [ View Profile ]
Jan 13, 2009 10:12am
Thanks for the add!
seannpower [ View Profile ]
Jan 4, 2009 9:53am
Great Progress keep it up!
Godflower [ View Profile ]
Jan 1, 2009 10:22am
HAPPY NEW YEAR too... :) - Derya
thgirlnxtdr [ View Profile ]
Dec 31, 2008 7:34am
You're welcome and very nice progress you're making! Keep up the good work.
poison-ivy [ View Profile ]
Dec 31, 2008 2:09am
you are welcome...Happy New Year!!!
poison-ivy [ View Profile ]
Dec 30, 2008 3:05am
thanks for the compliment :o)
DemetriaF [ View Profile ]
Dec 29, 2008 5:37pm
Aloha, and thanks for that! Hope you have a great week and a wonderful New Year! :P
thgirlnxtdr [ View Profile ]
Dec 29, 2008 10:28am
Thanks for the friend request. No pics for you?