Member Since: Jul 14, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 15
Overall: 1,676
Forum Posts: 4 BodyBlog Entries: 2 Comments to Others: 41 Forum Rep (? ) :
Last Visit: Jun 19, 2009 2:22pmLast Forum Post: Never Last Photo Upload : Jan 17, 2009 6:53pmLast Profile Update: Nov 14, 2008 6:18pmLast Blog Post : Jan 22, 2009 7:02pm
broluckey
Overall Goal: Add size and stay cut
Fit Status:
Gaining strength and slowly adding some muscle weight. Enjoying training hard!
Real Name: Dlux
Sex: Male
Age: 32
Location: Texas, United States
Occupation:
Personal Website:
Gym: 24 Hour Fitness
Gym Location: DFW
When I Started: Jul, 2008
How I Started: Been working out off and on over the years but I decided to get serious about it.
Why I Love It: Love the results!
How I Stay Motivated: I just love workin' out!
BB Accomplishments:
Forum Signature:
Aug 15, 2008 Feb 19, 2009
Gained about 9 lbs and kept about 5 since my last pic's
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Add size and stay cut
Goal (Long): Get big and stay cut
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 10%
Upcoming Contest:
broluckey does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 22, 2009 7:02pm
Man! After taking one tub of Cyto Gainer over the past three weeks I've already put on like 10 lbs! The only problem is I'm feelin' a little pudgy 'round the middle and loosin' the cuts in my abs that I worked so hard for. I ordered a second tub of it but I'm gonna give it to a friend. I want...
Started: Aug 01, 2008
Reason:
Started: Aug 01, 2008
Reason:
Started: Aug 10, 2008
Reason: This is my multi vit choice
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Feb 7, 2009 11:29am
Recent Threads:
Sunday - Off
Bodyparts:
Hobbies:
Playin' Volley Ball
Watchin' Movies
Swimmin' & Layin' by the pool
Healthy Foods:
Grilled Fish
Grilled Chicken
Sweet Potatoes
Cheat Foods:
Orange Chicken w/Noodles
Cinnamon rolls
Workout Music:
Dwele - Sketches of a man
The Black Crowes - Southern Harmony
Led Zeppelin - Zeppelin II
Supplements:
[ Leave broluckey a Comment
Bee06xx [ View Profile ] May 4, 2009 1:43pm
Looking great keep up the good work =)
VisualizationME [ View Profile ] Mar 23, 2009 9:31pm
Thanks for the add. Have a great size on you already!
Dom1989 [ View Profile ] Mar 4, 2009 9:54pm
thanks for the add bro! if you get time.. check out my blog about ********
doobz0326 [ View Profile ] Mar 1, 2009 5:31pm
how are ya man ? its been a while . howis lifiting? check out my 6 month pics . comments welcome
JohnandDiane [ View Profile ] Feb 22, 2009 5:55pm
thank you very much!! same right back to you - glad to have you as a friend.
nr0211005 [ View Profile ] Feb 1, 2009 9:53am
Hey thanks for the encouragement!
Gzus [ View Profile ] Jan 28, 2009 5:47pm
How is the quest
hot_chansyso [ View Profile ] Jan 25, 2009 6:19am
Thank u for the add!
Isabelle_R [ View Profile ] Jan 17, 2009 8:10pm
Awwwwwwwwwwwwwwwwwwwwwwwwwwwww wwwwwwwwwwwwwwwwwwwwwwwwwwwwww wwwwwwwwwwwwwwww. That is the cuttest thing I've ever heard. That's a great way to set a good exemple
Isabelle_R [ View Profile ] Jan 17, 2009 8:03pm
Love the pic with your son, so cute
1tymz [ View Profile ] Jan 14, 2009 12:24am
Hey brother, just trying to stay consistent with the workouts. Been working so many hours its tough to get to the gym on some days. But i try.
How are things with you?
Italian_Bella82 [ View Profile ] Jan 13, 2009 10:12am
Thanks for the add!
seannpower [ View Profile ] Jan 4, 2009 9:53am
Great Progress keep it up!
Godflower [ View Profile ] Jan 1, 2009 10:22am
HAPPY NEW YEAR too... :) - Derya
thgirlnxtdr [ View Profile ] Dec 31, 2008 7:34am
You're welcome and very nice progress you're making! Keep up the good work.
poison-ivy [ View Profile ] Dec 31, 2008 2:09am
you are welcome...Happy New Year!!!
poison-ivy [ View Profile ] Dec 30, 2008 3:05am
thanks for the compliment :o)
DemetriaF [ View Profile ] Dec 29, 2008 5:37pm
Aloha, and thanks for that! Hope you have a great week and a wonderful New Year! :P
thgirlnxtdr [ View Profile ] Dec 29, 2008 10:28am
Thanks for the friend request. No pics for you?
Godflower [ View Profile ] Dec 29, 2008 12:09am
hi David! thx for the add and kind comment!! best wishes for you too and good luck with all your goals!! - Derya
