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Overall Goal
///
Transform My Body
to be able to transphorm my body completly (no details, that says it all)
Progress & Goals
BEFORE
Dec 24, 2009
CURRENT
Oct 31, 2012
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
189
Lbs.
Oct 10, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-03-10,2012-10-10
210,189
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
brolickant has not added any program information.
My Nutrition Program View My Full Nutrition Program
brolickant has not added any program information.
My Supplement Program View My Full Supplement Program
brolickant has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
just knowing one day i will be on a mag cover.
Visitor Comments
brolickant is now friends with Hejnas.