Bodybuilding.com Information Motivation Supplementation
in:
brokedown24’s Body/Lifting Stats




brokedown24's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 

Body Stats and Charts

Weight

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Current Progress
Start
Current
120.0Lbs. (54.5kg)
Change: 25.0Lbs. (11.4kg)
145.0Lbs. (65.9kg)
Percent Change: 20.8 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 6, 2012
120.0Lbs. (54.5kg)
May 24, 2013
145.0Lbs. (65.9kg)
Jul 10, 2013
150.0Lbs. (68.2kg)
47 Days
5.0Lbs. (2.3kg)
This member must gain 0.11Lbs. (0.05kg) per day to achieve their goal.
This Member must gain 0.74Lbs. (0.34kg) per week to achieve their goal.
This Member must gain 3.19Lbs. (1.45kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Nov 9, 2012 145.0Lbs. (65.9kg) 15.0Lbs. (6.8kg) 11.5 %
Oct 9, 2012 130.0Lbs. (59.1kg) -5.0Lbs. (-2.3kg) -3.7 %
Sep 13, 2012 135.0Lbs. (61.4kg) 5.0Lbs. (2.3kg) 3.8 %
Apr 27, 2012 130.0Lbs. (59.1kg) 10.0Lbs. (4.5kg) 8.3 %
Mar 6, 2012 120.0Lbs. (54.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 29, 2012 120.0Lbs. (54.5kg)
Show Full History (6 Entries)
Bodyfat

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Current Progress
Start
Current
5.0%
Change: 3.0%
8.0%
Percent Change: 60.0 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 29, 2012
5.0%
May 24, 2013
8.0%
Feb 29, 2012
6.0%
Goal Expired
Goal Achieved!
Historical Values
Date Bodyfat Change % Change
Mar 5, 2013 8.0% 3.0% 60.0 %
Feb 29, 2012 5.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Feb 29, 2012 5' 10" (1 m 78 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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