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brodybro1
18%
bf
148 Lbs.
wt
5'7"
ht
BodySpace Member
brodybro1

Reputation:

Member Since: Jul 31, 2007

Last Visit: Jul 14, 2014

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  • REAL NAME--
  • AGE
    55
  • GENDER
    MALE
  • LOCATIONUS
  • OCCUPATION--
  • GYMCHUZE FITNESS

OVERALL GOAL///OTHER

"I'm on track to be promoted and I want to look and feel Like A Boss. Time to to get out of my depressive funk and finally get back into training. Lifting and bicycling, with nutrition being primary this time."

Current Body Composition

Current Weight

148Lbs.

Current Body Fat

18%
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Lean Body Mass

121.4Lbs.

Body Fat

26.6Lbs.
Weight & Body Fat Goals

Expires on Mar 18, 2017 in:

Goal Physique

Fitness Model

Main Goal

Transform My Body

Goal Weight

170.9LBS.

Goal Body Fat

8%
Weight
0% Achieved
Body Fat
29% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Gallery Photos
Latest Forum Posts

brodybro1 has not added any forum posts.

Latest Blog Entries

From Vegan to Paleo: Whole30 is Working

posted in Nutrition: Jun 04, 2014 5:22pm
Maybe I've finally found a nutritional program that works for me....

From Vegan to Paleo Again

posted in Nutrition: May 21, 2014 11:06pm
Weighed in this morning at 152lbs. At least I'm not getting worse...

Baffled

posted in Other: Feb 12, 2014 10:21pm
Month and a half of no alcohol and clean food, and I feel worse. ...
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