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real name
Ben
age
gender
Male
location
gym
Total Muscle and Fitness Centre
occupation
PE Teacher
Overall Goal
///
Improve For A Sport
I want to get stronger, more powerful and lean for my second Rugby League season
Progress & Goals
BEFORE
Dec 28, 2011
CURRENT
Mar 28, 2012
162.4 Lbs.
LEAN BODY MASS
35.6 Lbs.
BODY FAT
CURRENT WEIGHT
198
Lbs.
Dec 7, 2012
CURRENT BODY FAT
18
%
Dec 7, 2012
PROGRESS HISTORY
Lbs.
2011-12-03,2012-03-11,2012-03-24,2012-04-15,2012-12-07
228,211,207,205,198
%
2012-04-03,2012-12-07
18,18
Lbs.
2011-12-03,2012-03-11,2012-03-24,2012-04-15,2012-12-07
187,173,169.7,168.1,162.4
Programs
My Workout Philosophy View My Full Workout Program
brodger2 has not added any program information.
My Nutrition Program View My Full Nutrition Program
brodger2 has not added any program information.
My Supplement Program View My Full Supplement Program
brodger2 has not added any program information.
My Motivation Program View My Full Motivation Program
brodger2 has not added any program information.
brodger2 updated his overall goal.
I want to get stronger, more powerful and lean for my second Rugby League season
Visitor Comments
prestonnoble
Hello friend! checkout my Health and Fitness page! http://www.facebook.com/Preston.Noble.Calves
Aug 14, 2012 7:41am
brodger2 added a new profile photo.