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Fit Status /// View History
Just PR's at the Crash B Erg sprints in Boston
May 25, 2012 8:00am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: May 2007
HOW I STARTED:
I was on the crew team in college
WHY I LOVE IT:
Stress relief, feeling healthy, and looking good
broderboy's Progress & Goals
Progress Photos
Lbs.
2009-01-08, 2009-02-22, 2009-03-02, 2009-03-03, 2009-03-04, 2009-04-01
150.0, 139.6, 140.0, 141.0, 138.0, 140.5
TIME UNTIL GOAL:
No Goal
Start:
150 Lbs.
Goal:
No Goal Weight
%
2009-03-02, 2009-04-01
11.6, 9.5
TIME UNTIL GOAL:
No Goal
Start:
11.6%
Goal:
No Body Fat Goal
Lbs.
2009-02-22, 2009-03-02, 2009-03-03, 2009-04-01
123.4, 123.8, 124.6, 127.2
Current LBM:
127.2 Lbs.
Apr 01, 2009
this member has not entered weight or body fat
this member has not entered weight or body fat goal
broderboy's Program
My Workout Program View My Full Workout Program
broderboy has not added any program information.
My Nutrition Program View My Full Nutrition Program
broderboy has not added any program information.
My Supplement Program View My Full Supplement Program
broderboy has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
crew people are weird
About broderboy
Latest Forum Posts
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Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 6:31pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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guest
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Jul 17, 2011 4:49pm