Bodybuilding.com Information Motivation Supplementation
in:
brobb1993
10%
bf
142 Lbs.
wt
5'9"
ht
BodySpace Member
brobb1993
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Reputation:

Member Since: Oct 30, 2012

Last Visit: Jun 4, 2013

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BODYGROUPS

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INSPIRED BY

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real name
brandon robb
age
gender
Male
location
woodstock, ontario, CA
gym
occupation
robbs home improvements
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Overall Goal
///
Transform My Body
My overall goal is to put on solid weight and size but keep the tone i have now

Progress & Goals

BEFORE
Oct 2, 2010
CURRENT
Dec 5, 2012
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127.8 Lbs.

LEAN BODY MASS

14.2 Lbs.

BODY FAT

CURRENT WEIGHT
142
Lbs.
Mar 5, 2013
Lbs.
Save
CURRENT BODY FAT
10
%
Nov 12, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-10-30,2012-11-04,2012-11-09,2012-11-12,2013-03-05
75,135,135,135,142
Jan 28, 2013
140 Lbs.
%
2012-11-12
10
Jan 28, 2013
10 %
Lbs.
2012-10-30,2012-11-04,2012-11-09,2012-11-12,2013-03-05
67.5,121.5,121.5,121.5,127.8
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

brobb1993 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

brobb1993 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

Supplements are a key ingredient to transform your body weather its to lose or put on weight there a must!

The supplements i start off with is an all whey all max protein then about a half hour later for my pre work out drink i slam back n.o explode 2.0 to get the blood pumpin, then when it all said and done i finish my post workout with 2 scoops of cell tech creatine and BCAA's for a recovery. although this is my main supplment stack now when there all out ill change up all my supplements just to add to the cunfusion part because i beleive not only do you need to change up ur workouts but ur supplements too sometimes your body just gets used to certain ones and never hurts to switch it up!

My Motivation Philosophy View My Full Motivation Philosophy

brobb1993 has not added any philosophy information.

What brobb1993 Is Up To

brobb1993 added 2 new photos to his progress photos.

Mar 5, 2013

brobb1993 updated his weight from 135 Lbs. to 142 Lbs., a 7 Lb. gain in 113 days.

142 Lbs.
Mar 5, 2013 |
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brobb1993 is now friends with Littlelaxman25.

Feb 24, 2013

brobb1993 is now friends with GettingBig10.

Feb 5, 2013

brobb1993 is now friends with Dominican829.

Feb 3, 2013

brobb1993 is now friends with adamwestflex.

Jan 31, 2013

brobb1993 have not been on my bodyspace in quite awhile but just to keep yall updated i am still going hard and better then ever!

Jan 7, 2013 |
stegioma likes this.
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brobb1993 is now friends with BahatiSacre.

Jan 7, 2013

brobb1993 is now friends with carolinayres.

Jan 2, 2013

brobb1993 so busy with work starting to slack on the workouts..

Dec 18, 2012 |
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brobb1993 is now friends with CoTank.

Dec 18, 2012

brobb1993 ab day time to get that **** pooppin!

Dec 16, 2012 |
Robb97 likes this.
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brobb1993 is now friends with misslaurenw, Musc1eBarbie and 7 others.

Dec 16, 2012

brobb1993 added 3 new photos to his photo gallery.

Dec 14, 2012

brobb1993 my least favourite day is rest day... i just wanna lift motha****a!!

Dec 13, 2012 |
musician86 and alexbg98 like this.
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About Me

About Me:
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Visitor Comments

Leave a Comment
funsize3
funsize3 Thank you lol might need to do sides but I dunno if ill like the look Dec 16, 2012 9:41pm
stegioma
stegioma Thank you for your comment bro! You are doing a great work too! Dec 16, 2012 4:36pm
apoforce
apoforce Off the top of my head, the best thing I can think of it a really muscular dude either bench pressing or deadlifting heavy weights. Take care and God Bless. SPC Force Dec 12, 2012 8:25pm
alyssasharron
alyssasharron Than you for all your picture comments, you are such a sweetheart! I appreciate the support. Youre lookin good ! -alyssa Dec 11, 2012 1:46pm
zane11
zane11 Thanks so much man! Keep working hard on your end too. Let me know if I can help out in anyway. Dec 6, 2012 9:11am
Lion_Heart03
Lion_Heart03 Thank you my friend, best of luck with your goals! Dec 4, 2012 12:57pm
battleborn314
battleborn314 Thanks man, lookin awesome yourself! Dec 4, 2012 12:00pm
oldbutfit
oldbutfit Thanks for the add ! Nov 27, 2012 6:43pm
Robb97
Robb97 yea man, during workouts in wrestling everyones all compaining about how hard it is and im hardly sweating lol Nov 27, 2012 5:56pm
Robb97
Robb97 oh yea man gain 15 lbs in the last 3 months getting great results. doing wrestling again this year kicking ass in it :p Nov 27, 2012 5:30pm

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