Bodybuilding.com Information Motivation Supplementation
in:
brntjzz
12.6%
bf
156 Lbs.
wt
5'7"
ht
BodySpace Member
brntjzz
You are viewing your public profile.
Manage in My BodySpace

Reputation:

Member Since: Sep 28, 2007

Last Visit: Apr 5, 2013

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
age
gender
Male
location
Ithaca, NY, US
gym
occupation
Graduate Student
View All
Overall Goal
///
Transform My Body
I want to get my body fat down to a single digit, and gain lean mass (esp inches on my chest and arms)
goal physique
Fitness Model

Progress & Goals

BEFORE
Apr 5, 2013
CURRENT
Apr 5, 2013
View All

136.2 Lbs.

LEAN BODY MASS

19.8 Lbs.

BODY FAT

CURRENT WEIGHT
156
Lbs.
Apr 5, 2013
Lbs.
Save
CURRENT BODY FAT
12.6
%
Apr 5, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-01-10,2011-03-09,2011-03-25,2012-05-09,2012-12-18,2012-12-30,2013-01-05,2013-01-07,2013-02-15,2013-03-19,2013-04-05
161,158,162,165,163,162,162,162,160,160,156
Dec 28, 2013
170.9 Lbs.
%
2011-01-10,2012-05-09,2012-12-18,2013-01-05,2013-04-05
16.4,19.6,16.4,15,12.7
Dec 28, 2013
8 %
Lbs.
2011-01-10,2011-03-09,2011-03-25,2012-05-09,2012-12-18,2012-12-30,2013-01-05,2013-01-07,2013-02-15,2013-03-19,2013-04-05
134.6,132.1,135.4,132.7,136.3,135.4,137.7,137.7,136,136,136.2
View All

LATEST MEASUREMENTS

  • Waist
    36" a gain of 0.8" in 484 days
    May 9, 2012
  • Arms
    14" a gain of 1" in 484 days
    May 9, 2012
  • Chest
    41.5" a gain of 2.5" in 484 days
    May 9, 2012
  • Thighs
    21.5" a gain of 9.5" in 484 days
    May 9, 2012
View All
Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

brntjzz has not added any program information.

My Nutrition Program View My Full Nutrition Program

brntjzz has not added any program information.

My Supplement Program View My Full Supplement Program

brntjzz has not added any program information.

My Motivation Program View My Full Motivation Program

brntjzz has not added any program information.

What brntjzz Is Up To

brntjzz updated his motivation level from 10/10 to 8/10.

Apr 5, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

brntjzz updated his body fat from 15% to 12.7%, a loss of 2.3% in 90 days.

12.7%
Apr 5, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

brntjzz updated his weight from 160 Lbs. to 156 Lbs., a 4 Lb. loss in 17 days.

156 Lbs.
Apr 5, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

brntjzz added 2 new photos to his progress photos.

Apr 5, 2013

brntjzz added a new profile photo.

Apr 5, 2013

brntjzz added a new photo to his progress photos.

Mar 19, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

brntjzz updated his weight from 162 Lbs. to 160 Lbs., a 2 Lb. loss in 39 days.

160 Lbs.
Feb 15, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

brntjzz added a new photo to his progress photos.

Feb 15, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

brntjzz updated his motivation level from 9/10 to 10/10.

Jan 7, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

brntjzz updated his body fat from 16.4% to 15%, a loss of 1.4% in 18 days.

15%
Jan 5, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

brntjzz updated his weight from 163 Lbs. to 162 Lbs., a 1 Lb. loss in 12 days.

162 Lbs.
Dec 30, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

brntjzz updated his weight from 165 Lbs. to 163 Lbs., a 2 Lb. loss in 223 days.

163 Lbs.
Dec 18, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

brntjzz updated his motivation level from 5/10 to 9/10.

Dec 18, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

brntjzz added a new photo to his progress photos.

Dec 18, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

brntjzz updated his body fat from 19.6% to 16.4%, a loss of 3.2% in 223 days.

16.4%
Dec 18, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
View More

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

brntjzz has no comments on his page.

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com