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brnt4ner
"CUT THE BODY FAT DOWN."

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Progress Pictures


Oldest Newest
Jul 4, 2008 Mar 30, 2009
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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 192.0 lb (87.3 kg) Change: 5.0 lb (2.3 kg)
Current: 197.0 lb (89.5 kg) Percent Change: 2.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 19, 2009 197.0 lb (89.5 kg) -6.0 lb (-2.7 kg) -3.0 %
Apr 18, 2009 203.0 lb (92.3 kg) -4.5 lb (-2.0 kg) -2.2 %
Mar 21, 2009 207.5 lb (94.3 kg) 2.5 lb (1.1 kg) 1.2 %
Mar 12, 2009 205.0 lb (93.2 kg) 9.0 lb (4.1 kg) 4.6 %
Nov 19, 2008 196.0 lb (89.1 kg) -2.0 lb (-0.9 kg) -1.0 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.0 % Change: 0.0 %
Current: 14.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 12, 2009 14.0 % -2.1 % -13.0 %
Nov 20, 2008 16.1 % 1.1 % 7.3 %
Oct 23, 2008 15.0 % 1.0 % 7.1 %
Aug 11, 2008 14.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 1.0" (2.5 cm)
Current: 42.0" (106.7 cm) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 19, 2009 42.0" (106.7 cm) -1.0" (-2.5 cm) -2.3 %
Nov 19, 2008 43.0" (109.2 cm) 0.5" (1.3 cm) 1.2 %
Oct 23, 2008 42.5" (108.0 cm) -0.5" (-1.3 cm) -1.2 %
Sep 28, 2008 43.0" (109.2 cm) 2.0" (5.1 cm) 4.9 %
Aug 11, 2008 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.3" (36.2 cm) Change: 2.3" (5.7 cm)
Current: 16.5" (41.9 cm) Percent Change: 15.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 19, 2008 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Oct 23, 2008 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Sep 28, 2008 15.5" (39.4 cm) 1.3" (3.2 cm) 8.8 %
Aug 11, 2008 14.3" (36.2 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.8" (103.5 cm) Change: 0.3" (0.6 cm)
Current: 41.0" (104.1 cm) Percent Change: 0.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 19, 2009 41.0" (104.1 cm) 0.8" (1.9 cm) 1.9 %
Nov 19, 2008 40.3" (102.2 cm) -0.8" (-1.9 cm) -1.8 %
Oct 23, 2008 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Sep 28, 2008 41.0" (104.1 cm) 0.3" (0.6 cm) 0.6 %
Aug 11, 2008 40.8" (103.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.8" (90.8 cm) Change: 0.3" (0.6 cm)
Current: 36.0" (91.4 cm) Percent Change: 0.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 19, 2009 36.0" (91.4 cm) 0.5" (1.3 cm) 1.4 %
Nov 19, 2008 35.5" (90.2 cm) -0.5" (-1.3 cm) -1.4 %
Oct 23, 2008 36.0" (91.4 cm) -0.8" (-1.9 cm) -2.0 %
Sep 28, 2008 36.8" (93.3 cm) 1.0" (2.5 cm) 2.8 %
Aug 11, 2008 35.8" (90.8 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.5" (59.7 cm) Change: 2.3" (5.7 cm)
Current: 25.8" (65.4 cm) Percent Change: 9.6 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 11, 2009 25.8" (65.4 cm) 0.3" (0.6 cm) 1.0 %
Mar 19, 2009 25.5" (64.8 cm) 1.5" (3.8 cm) 6.3 %
Nov 19, 2008 24.0" (61.0 cm) -0.5" (-1.3 cm) -2.0 %
Oct 23, 2008 24.5" (62.2 cm) -0.5" (-1.3 cm) -2.0 %
Sep 28, 2008 25.0" (63.5 cm) 1.5" (3.8 cm) 6.4 %
 
Show Full History (6 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.8" (40.0 cm) Change: 0.3" (0.6 cm)
Current: 16.0" (40.6 cm) Percent Change: 1.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 11, 2009 16.0" (40.6 cm) 0.8" (1.9 cm) 4.9 %
Nov 19, 2008 15.3" (38.7 cm) -0.5" (-1.3 cm) -3.2 %
Oct 23, 2008 15.8" (40.0 cm) 0.3" (0.6 cm) 1.6 %
Sep 28, 2008 15.5" (39.4 cm) -0.3" (-0.6 cm) -1.6 %
Aug 11, 2008 15.8" (40.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.0" (2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 11, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 23, 2009 13.0" (33.0 cm) 0.3" (0.6 cm) 2.0 %
Nov 19, 2008 12.8" (32.4 cm) 0.3" (0.6 cm) 2.0 %
Oct 23, 2008 12.5" (31.8 cm) 0.3" (0.6 cm) 2.0 %
Sep 28, 2008 12.3" (31.1 cm) 0.3" (0.6 cm) 2.1 %
 
Show Full History (6 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 49.0" (124.5 cm) Change: 0.3" (0.6 cm)
Current: 49.3" (125.1 cm) Percent Change: 0.5 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 19, 2008 49.3" (125.1 cm) 0.3" (0.6 cm) 0.5 %
Sep 28, 2008 49.0" (124.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 11, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: 50.0 lb (22.7 kg)
Current: 312.0 lb (141.8 kg) Percent Change: 19.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 21, 2009 312.0 lb (141.8 kg) 0.0 lb (0.0 kg) 0.0 %
May 2, 2009 312.0 lb (141.8 kg) 11.0 lb (5.0 kg) 3.7 %
Apr 13, 2009 301.0 lb (136.8 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 12, 2009 301.0 lb (136.8 kg) -11.0 lb (-5.0 kg) -3.5 %
Sep 28, 2008 312.0 lb (141.8 kg) 11.0 lb (5.0 kg) 3.7 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 45.0 lb (20.5 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 16.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 20, 2009 325.0 lb (147.7 kg) 10.0 lb (4.5 kg) 3.2 %
May 2, 2009 315.0 lb (143.2 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 13, 2009 315.0 lb (143.2 kg) 14.0 lb (6.4 kg) 4.7 %
Aug 12, 2008 301.0 lb (136.8 kg) 21.0 lb (9.5 kg) 7.5 %
Aug 11, 2008 280.0 lb (127.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 85.0 lb (38.6 kg)
Current: 365.0 lb (165.9 kg) Percent Change: 30.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 13, 2009 365.0 lb (165.9 kg) 30.0 lb (13.6 kg) 9.0 %
Oct 6, 2008 335.0 lb (152.3 kg) 25.0 lb (11.4 kg) 8.1 %
Aug 25, 2008 310.0 lb (140.9 kg) 30.0 lb (13.6 kg) 10.7 %
Aug 11, 2008 280.0 lb (127.3 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 11, 2008 145.0 lb (65.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 11, 2008 205.0 lb (93.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 164.0 lb (74.5 kg) Change: 29.0 lb (13.2 kg)
Current: 193.0 lb (87.7 kg) Percent Change: 17.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 13, 2009 193.0 lb (87.7 kg) 8.0 lb (3.6 kg) 4.3 %
Dec 4, 2008 185.0 lb (84.1 kg) 17.0 lb (7.7 kg) 10.1 %
Nov 20, 2008 168.0 lb (76.4 kg) 4.0 lb (1.8 kg) 2.4 %
Aug 11, 2008 164.0 lb (74.5 kg)


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