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Membership Info
Member Since: Aug 11, 2008
BodyBlog Started: Sep 28, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 9
  • Overall: 922
Forum Posts: 12
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Nov 7, 2009 8:08am
Last Forum Post: Jul 3, 2009 11:10am
Last Photo Upload: Mar 30, 2009 3:10pm
Last Profile Update: Nov 7, 2009 8:01am
Last Blog Post: Sep 28, 2008 3:06pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 242
Stalking (?) : 87
Inspiring (?) : 0

brnt4ner

Overall Goal:  CUT THE BODY FAT DOWN.

Fit Status:  brnt4ner has not entered a Fit Status.  Ask brnt4ner for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
26
Location:
Occupation:
Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2007
How I Started:
I got started lifting weights when I was 13 to get stronger for sports.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Oct 6, 2008 8:19am

What brnt4ner Is Up To:
Sep 19, 2009
brnt4ner changed Weight from 203 lbs. to 197 lbs., a 6 lb. loss in 154 days
May 28, 2009
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 4, 2008 Mar 30, 2009
back
Last Updated: Mar 30, 2009 3:01pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 19, 2009 7:32am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 20, 2009 5:27am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
CUT THE BODY FAT DOWN.
Goal (Long):
Cut body fat % to 5-10% before June.
Weight Goal:
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Sep 29, 2008 9:33am

Members That Inspire brnt4ner:
brnt4ner does not have inspirational members yet.

BodyAnswers
brnt4ner has answered 23 of 67 total questions.
View all 23 of brnt4ner's BodyAnswers »

What is the best age to start lifting weights?
13
- Updated Sep 27, 2008 8:33am

What mistakes did you make when you first started working out?
Bad form, lack of education on exercise programs.
- Updated Sep 27, 2008 8:33am

What is the one tip you would give somebody who is just getting started?
Study up.
- Updated Sep 27, 2008 8:33am

View all 23 of brnt4ner's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 29, 2008 9:33am

Videos of brnt4ner
This Member has not entered any Videos yet.
Last Updated: Sep 29, 2008 9:33am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 29, 2008 9:33am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 28, 2008 3:06pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Product Not Found

Started: Feb 09, 2009
Reason: 
BSN NO-Xplode, 2.25 Lbs., Blue Raspberry
Started: Feb 09, 2009
Reason: 
BSN CellMass, 50 Servings, Grape Cooler
Started: Mar 01, 2009
Reason: 
Last Updated: Sep 28, 2008 2:44pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 12 View All Posts
Posts Per Day: 0.03
Last Activity: Oct 19, 2009 7:19am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Movies
Magazines:
  • Fitness RX
  • Mens Fitness
Healthy Foods:
  • Oatmeal, Bananas, Chicken,
Cheat Foods:
  • Pizza, Chicken wings, Chinese
Fitness Books:
  • New Encyclopedia to Bodybuilding
Workout Music:
  • Rocky soundtracks
Last Updated: Sep 29, 2008 9:32am

Friends (329)









Last Updated: Nov 7, 2009 8:01am

Visitor Comments (17)
[ Leave brnt4ner a Comment ]
Chest-Abs2 JerryAB [ View Profile ]
Oct 6, 2009 7:03pm
Hey Bro, thx for the add. How is your training going?
PureLifeFitness [ View Profile ]
Aug 23, 2009 2:48pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
resting after lifting GertLouw [ View Profile ]
Jun 8, 2009 9:41am
looks like u've made some good progress mate. Keep lifting hard and make them grow. Wish u success. G.
Me Kim25 [ View Profile ]
Jan 12, 2009 8:33pm
thank you for the request!! :]
Barbie Barbell [ View Profile ]
Dec 22, 2008 9:58am
Thanks for the add, Merry Christmas:>) peace, **BB**
BryanGee [ View Profile ]
Dec 9, 2008 5:37am
Thanks so much for visiting my page it is much appreciated. Hope you have an awesome day!
BACK for 2009 DawnMelanie [ View Profile ]
Dec 8, 2008 8:02am
Thanks 4 the ADD Brent! *smile*
front biceps nsu_demon19 [ View Profile ]
Dec 6, 2008 9:01pm
Hey what's going on bro! How are the workouts going?
rafik98 [ View Profile ]
Dec 6, 2008 8:55pm
Keep it up man!
back to blonde muscles4jenny [ View Profile ]
Nov 29, 2008 7:27am
Hope you had a happy holiday big guy. Jen
Cytogenix Before and After MoreMsclXXL [ View Profile ]
Nov 22, 2008 6:50pm
Thanks for the add! How's training going? You making good gains!
skjlaw [ View Profile ]
Nov 20, 2008 12:27pm
You look solid, keep up your hard work.
SuperMaine [ View Profile ]
Oct 10, 2008 9:49am
hey bro thanks for the add!!
penny08 [ View Profile ]
Sep 29, 2008 9:50pm
Your profile picture ... sometimes people call it your avatar or avi ... it just stuck with me! lol
penny08 [ View Profile ]
Sep 29, 2008 8:13am
Thanks for the add! Nice avi!
amysuds [ View Profile ]
Sep 29, 2008 7:28am
Thanks for the add! How is pt going for you?
Last days of Summer! Italian_Bella82 [ View Profile ]
Sep 29, 2008 7:18am
Thanks for the add!
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NO-Xplode 1