Member Since: Apr 25, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 12
Overall: 3,449
Forum Posts: 169 BodyBlog Entries: 2 Comments to Others: 100 Forum Rep (? ) :
Last Visit: Mar 29, 2009 8:34pmLast Forum Post : Jul 18, 2007 9:30amLast Photo Upload : May 4, 2008 2:26pmLast Profile Update: Jun 4, 2008 4:12pmLast Blog Post : Jun 18, 2007 12:36pm
brn4baseball12
Overall Goal: I want to gain at least 30 pounds of muscle throughout highschool.
Fit Status:
brn4baseball12 has not entered a Fit Status.
Ask brn4baseball12 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Matt
Sex: Male
Age: 17
Location: New Jersey, United States
Occupation: When I'm older i wanna be a professional trainer, or work in the sports industry. Maybe a cop or marine.
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2007
How I Started: I wanted to get muscle to look and feel good. But i mostly needed strength and speed for football, baseball, and basketball.
Why I Love It: It keeps me occupied and its the greatest feeling when i see and feel results.
How I Stay Motivated: When i take my monthly tests and see how i gain strength and speed, i just want to keep getting better and better. And comments also help.
BB Accomplishments: Hitting the 300 club for squat and dead lifts. I was also happy with benching 175 the last max out because i went up 20 pounds in one month.
Forum Signature: Starting offseason training the first week of january, but i lost a lot of strength during the season because i got lazy but from now on i plan on working nonstop.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to gain at least 30 pounds of muscle throughout highschool.
Goal (Long):
Weight Goal: I want to GAIN 45 lb
Bodyfat Goal:
Upcoming Contest:
brn4baseball12 does not have inspirational members yet.
Bench Press
Played: 160 Description: Bench Press: 120 pounds: 10 reps, 3 sets
Incline Bench Press
Played: 127 Description: Incline Bench: 95 pounds, 10 reps, 5 sets
This Member has not entered any Videos yet.
Category: Training on Jun 18, 2007 12:36pm
Morning: GNC Mega Men MultiVitamin, Omega 3-6 fish oil capsule (with orange juice after i eat breakfast)
Pre Workout: BSN NO-Xplode (going to stay of NO product all summer, then try Mucletech's naNo x9) 35 min before i lift.
During Workout: 1 Gallon of water, if i finish that, i'll...
Started: Mar 01, 2007
Reason: With my normal food diet i was getting around 125g of protein per day, just wanetd to add some...
One-A-Day All Day Energy Multivitamin
Started: Jan 07, 2008
Reason: Vitamins, Energy.
GNC Fish Oil Capsules
Started: Jan 07, 2008
Reason: Health.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 169 View All Posts
Posts Per Day: 0.18
Last Activity: Mar 29, 2009 8:34pm
Recent Threads:
Offseason Workout Schedule:
Bodyparts:
Hobbies:
Baseball, Football, Golf, Weight Training, Biking.
Magazines:
Muscle and Fitness (Joe Weider's)
Healthy Foods:
Green Tea
Oatmeal
Whole Grain Cereals and Bars
Cheat Foods:
Workout Music:
Supplements:
[ Leave brn4baseball12 a Comment
expreb [ View Profile ] Jan 18, 2009 7:06am
Thanks for the add and keep up the good work. Don't give up.
fcballer [ View Profile ] Jun 7, 2008 1:05pm
Hey, thanks I'm trying
ladarling [ View Profile ] May 11, 2008 10:42pm
hey there, thanks so much for the awesome compliment, made my day. Lovin' your abs, so jealous!
ginarochelle [ View Profile ] May 7, 2008 5:02pm
Thank you so much!
Fisher33 [ View Profile ] Feb 7, 2008 6:08pm
How is the Halo treating you?
Fisher33 [ View Profile ] Jan 7, 2008 3:23pm
Sorry, no later then 30 min after your workout!
Fisher33 [ View Profile ] Jan 7, 2008 3:22pm
No later the 30 min after your workout.
Rockycvs3 [ View Profile ] Dec 30, 2007 5:29am
i love it so far...its a weird cool taste makes your throat icy lol ...but im harder than ive ever been thanks to it
david-faria [ View Profile ] Dec 21, 2007 7:40pm
wow i wish i was that toned
ashleyM [ View Profile ] Dec 16, 2007 11:13am
hey your body is smoking. repond back mr. sexy!
Welsh Fitness [ View Profile ] Nov 18, 2007 1:34pm
hey man how are your abs coming along since we last talked ?
wb dale ;)
frank the tank3 [ View Profile ] Jul 8, 2007 5:20pm
you gotta come down slower on your lifts, thats half the lift.
Carlito1980 [ View Profile ] Jul 1, 2007 3:42pm
Thanks bro.I just thought I'd post it up,I too am tired of the supplement trend.Without hardwork and dedication,nothing else matters.
Aubrie [ View Profile ] Jul 1, 2007 9:18am
Thank you! It's good you're getting into this so early! You'll be the guy with the hottest body!
BaBiiJaXx [ View Profile ] Jul 1, 2007 9:02am
thanx u 2
Welsh Fitness [ View Profile ] Jun 26, 2007 11:11am
yer well if you feel you can do more then do more just push yoursef and do a range of different crunches
Welsh Fitness [ View Profile ] Jun 26, 2007 10:11am
i just do about 100 normal cruches and leg raises neerly everyday but i also use a slendertone belt for my abs
fabian1984 [ View Profile ] Jun 21, 2007 8:01pm
thanks for your comment. where can i see your biceps routine?
SixxTeen [ View Profile ] Jun 17, 2007 2:44pm
yeah definatly...i always make sure tht if im looking at somthing to buy...it wont have any effects on the hormones...
SixxTeen [ View Profile ] Jun 17, 2007 11:29am
yeah...right now im just on whey protein and universal animal pak...trying to build a base...then eventually when im 18 ill experiment with other supplements...i would like to hear how the muscletech NO works
