Bodybuilding.com Information Motivation Supplementation
in:
brmitchell16
40%
bf
240 Lbs.
wt
5'10"
ht
BodySpace Member
brmitchell16
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Member Since: Sep 27, 2011

Last Visit: May 6, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
Glendale, CA, US
gym
occupation
Overall Goal
///
Transform My Body
I want to be in the Best shape of my life! I wanna be faster, bigger, stronger, smarter, and successful! My main Goal is to LOSE ALL my Bodyfat and to live my life Healthier!!!

Progress & Goals

BEFORE
Feb 1, 2013
CURRENT
Feb 10, 2012

144 Lbs.

LEAN BODY MASS

96 Lbs.

BODY FAT

CURRENT WEIGHT
240
Lbs.
Apr 5, 2013
Lbs.
Save
CURRENT BODY FAT
40
%
Apr 5, 2013
%
Save

PROGRESS HISTORY

Lbs.
2011-09-27,2011-11-14,2011-12-11,2011-12-30,2012-01-02,2012-01-16,2012-01-17,2012-01-18,2012-02-06,2012-02-10,2012-02-15,2012-02-18,2012-03-08,2012-03-16,2012-04-04,2012-04-16,2012-05-02,2012-05-07,2012-05-11,2012-05-15,2012-05-21,2012-05-28,2012-05-29,2012-06-04,2012-06-05,2012-06-11,2012-06-19,2012-06-25,2012-06-26,2012-07-02,2012-07-03,2012-07-08,2012-07-11,2012-07-16,2012-07-17,2012-07-22,2012-07-23,2012-07-30,2012-07-31,2012-08-02,2012-08-03,2012-08-10,2012-08-20,2012-08-27,2012-10-24,2012-11-07,2012-11-13,2012-11-26,2012-12-12,2012-12-21,2012-12-26,2012-12-27,2013-01-03,2013-01-06,2013-01-13,2013-01-20,2013-01-28,2013-02-01,2013-02-04,2013-02-25,2013-03-20,2013-04-05
205,215,221,230,225,226,228,225,230,230,227,227,230,233,235,232,233,231,235,233,233,236,233,225,227,222,221,218,219,214,214,211,213,210,213,213,209,209,206,209,208,212,208,212,220,225,225,230,230,230,229,229,230,230,232,232,240,240,238,235,240,240
Sep 01, 2013
200 Lbs.
%
2011-09-27,2011-12-11,2012-01-02,2012-02-10,2012-02-13,2012-02-18,2012-03-08,2012-03-16,2012-04-04,2012-04-16,2012-05-11,2012-05-15,2012-05-21,2012-05-28,2012-05-29,2012-06-04,2012-06-11,2012-06-19,2012-06-25,2012-07-02,2012-07-03,2012-07-10,2012-07-11,2012-07-16,2012-07-23,2012-07-30,2012-08-03,2012-08-10,2012-08-20,2012-08-27,2012-10-24,2012-10-29,2012-11-07,2012-11-13,2012-11-26,2012-12-12,2012-12-26,2013-01-06,2013-01-13,2013-01-20,2013-01-28,2013-02-01,2013-02-25,2013-03-20,2013-04-05
15,30,30,30,50,26,35,40,50,55,50,50,50,47,45,46,45,44,40,37,37,36,39,35,37,34,35,37,40,40,40,45,50,35,40,35,33,35,35,34,25,30,35,40,40
Sep 01, 2013
15 %
Lbs.
2011-09-27,2011-11-14,2011-12-11,2011-12-30,2012-01-02,2012-01-16,2012-01-17,2012-01-18,2012-02-06,2012-02-10,2012-02-15,2012-02-18,2012-03-08,2012-03-16,2012-04-04,2012-04-16,2012-05-02,2012-05-07,2012-05-11,2012-05-15,2012-05-21,2012-05-28,2012-05-29,2012-06-04,2012-06-05,2012-06-11,2012-06-19,2012-06-25,2012-06-26,2012-07-02,2012-07-03,2012-07-08,2012-07-11,2012-07-16,2012-07-17,2012-07-22,2012-07-23,2012-07-30,2012-07-31,2012-08-02,2012-08-03,2012-08-10,2012-08-20,2012-08-27,2012-10-24,2012-11-07,2012-11-13,2012-11-26,2012-12-12,2012-12-21,2012-12-26,2012-12-27,2013-01-03,2013-01-06,2013-01-13,2013-01-20,2013-01-28,2013-02-01,2013-02-04,2013-02-25,2013-03-20,2013-04-05
174.2,182.8,154.7,161,157.5,158.2,159.6,157.5,161,115,113.5,168,149.5,139.8,117.5,104.4,104.9,104,117.5,116.5,116.5,125.1,128.1,121.5,122.6,122.1,123.8,130.8,131.4,134.8,134.8,135,129.9,136.5,138.4,138.4,131.7,137.9,136,137.9,135.2,133.6,124.8,127.2,121,112.5,146.2,138,149.5,149.5,153.4,153.4,154.1,149.5,150.8,153.1,180,168,166.6,152.8,144,144

LATEST MEASUREMENTS

  • Waist
    46" a gain of 1" in 16 days
    Apr 5, 2013
  • Arms
    18" a gain of 1" in 16 days
    Apr 5, 2013
  • Chest
    49" no change in 16 days
    Apr 5, 2013
  • Thighs
    25" no change in 16 days
    Apr 5, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

brmitchell16 has not added any program information.

My Nutrition Program View My Full Nutrition Program

brmitchell16 has not added any program information.

My Supplement Program View My Full Supplement Program

brmitchell16 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Never being satisfied and wanting to get better. Watching UFC, Boxing, and Rocky movies.

What brmitchell16 Is Up To

brmitchell16 updated his motivation level from 10/10 to 10/10.

Apr 5, 2013 |
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brmitchell16 Starting Over! Starting To Live Healthy and Eat Healthy!

Apr 5, 2013 |
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brmitchell16 March 21, 2013 Start Over From The Bottom

Mar 20, 2013 |
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brmitchell16 Today is the day I change my life!

Mar 20, 2013 |
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brmitchell16 Time to start over!

Mar 20, 2013 |
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brmitchell16 updated his motivation level from 10/10 to 1/10.

Mar 16, 2013 |
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brmitchell16 Last day of being Lazy!

Mar 16, 2013 |
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brmitchell16 measured his arms at 17 in., a loss of 0.5 in. in 21 days and measured 8 other body parts.

Feb 25, 2013

brmitchell16 updated his body fat from 30% to 35%, a gain of 5% in 24 days.

Feb 25, 2013 |
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brmitchell16 updated his weight from 238 Lbs. to 235 Lbs., a 3 Lb. loss in 21 days.

Feb 25, 2013 |
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brmitchell16 measured his arms at 17.5 in., no change in 7 days and measured 8 other body parts.

Feb 4, 2013

brmitchell16 updated his weight from 240 Lbs. to 238 Lbs., a 2 Lb. loss in 3 days.

Feb 4, 2013 |
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brmitchell16 updated his body fat from 25% to 30%, a gain of 5% in 4 days.

Feb 1, 2013 |
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brmitchell16 added a new photo to his progress photos.

Feb 1, 2013 |
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brmitchell16 swole

Jan 28, 2013 |
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About Me

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