bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 4 Photos
100_05982 100_0595
1 Comments 3 Comments

View brlanz's:

Contact brlanz:
Send Private Message
Report brlanz Report brlanz
Leave Comment for brlanz Leave Comment

Membership Info
Member Since: Mar 8, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 15
  • Last 7 Days: 99
  • Overall: 352
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:41pm
Last Forum Post: Never
Last Photo Upload: Yesterday, 6:38pm
Last Profile Update: Yesterday, 6:40pm
Last Blog Post: Yesterday, 7:01pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 31
Stalking (?) : 5
brlanz

"Gain around 10 to 15 lbs of muscle, so that I can start to really just look a bit bigger."

Personal Info And Background:
Real Name: Ben
Sex: Male
Age: 22
Location: Oregon, United States
Occupation: Student/personal trainer (Bally's)
Personal Website:
Gym: LA fitness/Bally
Gym Location:
When I Started: Jan, 2007
How I Started: I was an endurance athlete turned power lifter who decided to get into body building because it is what I really like! I used to just do weights for some strength in the off season.
Why I Love It: It is intense and takes a lot of focus, knowledge and ultimately it is a great way to relax and have fun! Plus you get to look really good!
How I Stay Motivated: Keep things new! Try new workouts and always look for ways to be better at what you do!
BB Accomplishments: I've done a little modeling but nothing significant.
Forum Signature: Be something instead of pretending to be something!
Last Updated: Sep 1, 2008 6:54pm

Progress Pictures
Aug 1, 2008 Sep 6, 2008
Not loving the size want to be bigger so I'm going to be trying to get bigger.  A nice arm pic I thought...
Last Updated: Yesterday, 6:40pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 8, 2008 10:00pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Mar 8, 2008 10:00pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Gain around 10 to 15 lbs of muscle, so that I can start to really just look a bit bigger.
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 8, 2008 10:02pm

BodyAnswers
brlanz has answered 10 of 56 total questions.
View all 10 of brlanz's BodyAnswers »

What bicep workout has worked best for you?
Preacher Curls
- Updated Mar 8, 2008 9:05pm

What tricep workout has worked best for you?
Bench Dips
- Updated Mar 8, 2008 9:05pm

What calf workout has worked best for you?
Calf raises (standing)
- Updated Mar 8, 2008 9:05pm

View all 10 of brlanz's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 8, 2008 10:02pm

Videos of brlanz
This Member has not entered any Videos yet.
Last Updated: Mar 8, 2008 10:02pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 8, 2008 10:02pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Mar 8, 2008 10:02pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.02
Last Activity: Sep 2, 2008 5:14pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (36)
zarah
 

cristi1
 

Simmilou
 

Stormiorsini
'Glamourous Mud' PhotoArt by Storm
 

tatichamp
 

Figuregurlally
 

peachcanoe
 

hollowaypi
 

chipmunk77
 

Last Updated: Yesterday, 4:18pm

Visitor Comments (9)
[ Leave brlanz a Comment ]
Biceps Veins (little) 6-12-08 RK1228 [ View Profile ]
Yesterday, 6:47pm
The new progress photos look great! Nice work - keep it going! ~Ray
stevep78 [ View Profile ]
Sep 5, 2008 10:16pm
thnx for the add, great looking abs bro....~Steve~
Hams lis662 [ View Profile ]
Sep 3, 2008 6:53pm
well I started kind of when I was 18- first year of college. Didn't really get serious until I was about 20, so almost 10 years.
'Glamourous Mud' PhotoArt by Storm Stormiorsini [ View Profile ]
Aug 23, 2008 6:28pm
Thanks for the add. Good luck with your goals! ~Storm
CRZYABS34 [ View Profile ]
Aug 15, 2008 12:40pm
Lol.... Well... I know it's the same Galveston... but I don't know the name of the beach I was at - because it wasn't galveston.
CRZYABS34 [ View Profile ]
Aug 14, 2008 12:50pm
Thank you!! I'm not sure what the beach is called actually... Not too far my galveston - I think??
ginarochelle [ View Profile ]
Aug 13, 2008 12:29am
Thanks! So do you! Hot hot hottttt! :)
Upload your profile picture! getfit09 [ View Profile ]
Aug 9, 2008 3:52pm
thanks for the add. you got a good physique goin there. good luck with your goals!
Biceps Veins (little) 6-12-08 RK1228 [ View Profile ]
Aug 8, 2008 9:09pm
You've got an impressive physique man! Nicely defined! Your hard work shows! Good luck with your goal! ~Ray
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Arson
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout