Last Visit: Yesterday, 3:29pm Last Forum Post: Dec 21, 2009 6:39pm Last Photo Upload: Oct 25, 2009 3:23am Last Profile Update: Dec 21, 2009 2:11am Last Blog Post: Dec 17, 2009 5:06pm
Fit Status:
really thinking about getting a powerhouse gym membership
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Vincent
Sex:
Male
Age:
19
Location:
Saint Louis, Missouri, United States
Occupation:
pharmacy school student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2004
How I Started:
I was always the skinny kid in middle school, and I wasn't exactly a star athlete. I decided to start working out to pick up muscle, and 4 years later I'm happy with my results.
Why I Love It:
Bodybuilding appeals to me because I have the ability to alter my body in any way that I please. It keeps me healthy and impresses my peers.
How I Stay Motivated:
The greatest factor that motivates me is seeing the results of my labor. I enjoy seeing new muscles on my body. Another thing that motivates me is the compliments I receive from people.
I've been skinny for almost my entire childhood, and I'd like to be considered "huge" for once. If I could put on enough muscle to maintain a buff physique, I would satisfy my goals. I also hope to someday compete.
Well It's been a while since I've posted anything. School was very hectic all the way up until the finals. I've changed my workout accordingly to ensure that I'm not burning too many calories. I now only work out four times a week; I work out chest twice a week, legs once a week, and...
do you keep track of fat? SOme think fat is pretty important. Is 70-75 too much for me? I seem to feel better on more moderate carb and fat then just lower fat and higher carb
How much protein do you eat per pound when trying to gain? I have been getting in 185 grams protein (1.5 times body weight), 240 grams carbs, and 70 gram fat and was wondering if I should bump up everything a little bit, or just carbs and fats.
Let the Old dog in this game tell you. Something about Bodybuilding if you want to be at for 20th, 30th, are like some 40th plus year go online and put in this name Clarence Bass. Your body now looks like Mr. Bass and he is the real deal.
