Last Visit: Nov 6, 2009 11:38am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Nov 6, 2009 11:38am Last Blog Post: Jul 21, 2009 8:24pm
Overall Goal: to get a six pack and be hard all over :) stevep78 gave me a diet plan and workout to help get me there! he rocks! i already feel like a million and it's day one!!!
Fit Status:
week one complete of stevep78's psychotic fat smash!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Brittany
Sex:
Female
Age:
31
Location:
Payneville, Kentucky, United States
Occupation:
personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2006
How I Started:
My husband got me into fitness as his family is strickened w/heart disease. I love to workout, and really started getting serious about it when I became certified as a personal trainer in October 2008.
Why I Love It:
I love the feeling of accomplishment I get from working out. It makes me feel so much better and I love the endurance and strength I've gained from it!
How I Stay Motivated:
Watching the biggest loser and my husband is a good motivator.
BB Accomplishments:
I love my shoulders and my arms. I had those naturally, but really got definition when I started lifting heavy!
brittanyleigh30 updated Fit Status "day 2 of stevep78's psychotic fat smash regimen....i'm sore...and feeling strong :)" - 9:32 am - Comment
Oct 26, 2009
brittanyleigh30 changed Overall Goal: "to get a six pack and be hard all over :) stevep78 gave me a diet plan and workout to help get me there! he rocks! i already feel like a million and it's day one!!!." - 7:45 pm - Comment
to get a six pack and be hard all over :) stevep78 gave me a diet plan and workout to help get me there! he rocks! i already feel like a million and it's day one!!!
Goal (Long):
to loose 10 pounds of fat and have 14 or lowr bodyfat!
No worries Brittany, 31!!!...ha, I thought you where no older then 25. That is awesome, you must really take care of yourself and have great genetics also. :)
yeah, dieting for a shoot on sunday, so the week is a bit lame, but on the flip side I don't have to worry about bloating for pix :) always a good thing! You have a great week, too!
hey pretty lady! :) My weekend was awesome, went to a party and had a blast! Ready for another week of kick ass workouts and clean eating. How are you? I found an awesome way to cook chicken without it becoming dry. I'll send ya a PM!
Hey, B!! How are things with you?? We are closing on a house in Nov and then moving halfway across the country! I'm actually losing weight, thanks to the stress...LOL!!
