britson29
"I have some serious work to do. I am up to 215lbs and i need to get back down to 190 lbs. I kind of lost track of things. Keep coming back to see my progress."
britson29 has answered 4 of 67 Questions.
What bicep workout has worked best for you?
I would say that the best results from a bicep workout so far is hammercurls.
What tricep workout has worked best for you?
they all work awesome but my favorite is an overhead barbell press.
What chest workout has worked best for you?
Incline bench and pec flyes
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Click on any category row to view questions and britson29's answers.
Category Questions Answered
Health: Diseases And Conditions
0 of 2
Life: Outside The Gym
0 of 6
Motivation: Before Workout
0 of 1
Motivation: Goals
0 of 2
Motivation: Long-Term
0 of 2
Motivation: Tracking Progress
0 of 1
Nutrition: Diets
0 of 1
Nutrition: Meals/Recipes
0 of 3
Supplements: Energy
0 of 1
Supplements: Fat Burners
0 of 1
Supplements: Joint Health
0 of 1
Supplements: Post-Workout
0 of 1
Supplements: Pre-Workout
0 of 1
Supplements: Protein
0 of 2
Training: Bodyparts
4 of 10
Training: Cardio
0 of 4
Training: Exercises
0 of 11
Training: Getting Started
0 of 3
Training: Gym Etiquette
0 of 4
Training: Injuries
0 of 3
Training: Location
0 of 2
Training: Reps And Sets
0 of 2
Training: Workout Partners
0 of 1
Training: Workout Schedules
0 of 3
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