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Membership Info
Member Since: Nov 28, 2007
BodyBlog Started: Sep 24, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 12
  • Overall: 1,441
Forum Posts: 61
BodyBlog Entries: 0
Comments to Others: 42
Forum Rep (?) :

Activity
Last Visit: Yesterday, 12:53pm
Last Forum Post: Oct 2, 2008 8:40am
Last Photo Upload: Sep 23, 2008 6:23pm
Last Profile Update: Nov 2, 2009 11:20am
Last Blog Post: Sep 24, 2008 8:26am

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 193
Stalking (?) : 47
Inspiring (?) : 0

britson29

Overall Goal:  I have some serious work to do. I am up to 215lbs and i need to get back down to 190 lbs. I kind of lost track of things. Keep coming back to see my progress.

Fit Status:  britson29 has not entered a Fit Status.  Ask britson29 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Shawn
Sex:
Male
Age:
28
Location:
Phoenix, Arizona, United States
Occupation:
Personal Trainer/Sales
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1999
How I Started:
i was a fat kid in high school and i never got any looks from ladies and i always got teased, so i told myself i was going to do something about it and now i am on my way to becoming more and more muscular.
Why I Love It:
I love the great pain you have after you lift and also the "swell". There is no greater feeling than maxing out and pushing yourself to the limit and knowing its all because of you.
How I Stay Motivated:
I stay motivated with my music that i listen to and also when i'm lifting i see that little fat kid from high school in the mirror and it pushes me even more.
BB Accomplishments:
the main accomplishment that i have had is that i have become a personal trainer because of my training.
Forum Signature:
Last Updated: Dec 14, 2007 12:49pm

What britson29 Is Up To:
  • Nov 2, 2009
  • britson29 changed Overall Goal: "I have some serious work to do. I am up to 215lbs and i need to get back down to 190 lbs. I kind of lost track of things. Keep coming back to see my progress.." - 11:20 am - Comment
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 14, 2007 Sep 23, 2008
197lbs
Last Updated: Sep 23, 2008 6:52pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 6, 2008 5:07pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 6, 2008 5:07pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I have some serious work to do. I am up to 215lbs and i need to get back down to 190 lbs. I kind of lost track of things. Keep coming back to see my progress.
Goal (Long):
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Nov 2, 2009 11:20am

Members That Inspire britson29:
britson29 does not have inspirational members yet.

BodyAnswers
britson29 has answered 4 of 67 total questions.
View all 4 of britson29's BodyAnswers »

What bicep workout has worked best for you?
I would say that the best results from a bicep workout so far is hammercurls.
- Updated Jan 2, 2008 9:41am

What tricep workout has worked best for you?
they all work awesome but my favorite is an overhead barbell press.
- Updated Jan 2, 2008 9:41am

What chest workout has worked best for you?
Incline bench and pec flyes
- Updated Jan 2, 2008 9:41am

View all 4 of britson29's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 2, 2009 11:20am

Videos of britson29
This Member has not entered any Videos yet.
Last Updated: Nov 2, 2009 11:20am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 2, 2009 11:20am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 24, 2008 8:26am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
MuscleTech Anator P70, 3.3 Lbs., Berry Blast
Started: Sep 01, 2008
Reason: 
MuscleTech Creakic, 180 Caplets
Started: Sep 01, 2008
Reason: 
MuscleTech Gakic Caps, 128 Caplets
Started: Sep 01, 2008
Reason: 
Last Updated: Sep 24, 2008 9:34am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 61 View All Posts
Posts Per Day: 0.09
Last Activity: Yesterday, 12:52pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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Friends (240)









Last Updated: Aug 2, 2009 1:04pm

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