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britguy78

"I want to gain weight and muscle, no more 136lb guy here. I want to hit 150 by summer!!!! Gotta look good at the pool!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 137.0 lb (62.3 kg) Change: 1.2 lb (0.5 kg)
Current: 138.2 lb (62.8 kg) Percent Change: 0.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 26, 2009 138.2 lb (62.8 kg) -2.0 lb (-0.9 kg) -1.4 %
May 11, 2009 140.2 lb (63.7 kg) 4.0 lb (1.8 kg) 2.9 %
Jan 27, 2009 136.2 lb (61.9 kg) -2.8 lb (-1.3 kg) -2.0 %
Jul 3, 2008 139.0 lb (63.2 kg) -1.0 lb (-0.5 kg) -0.7 %
Jun 14, 2008 140.0 lb (63.6 kg) 1.5 lb (0.7 kg) 1.1 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.0 % Change: 0.0 %
Current: 14.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 26, 2009 14.0 % 1.0 % 7.7 %
May 11, 2009 13.0 % -1.0 % -7.1 %
Jan 27, 2009 14.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 1.0" (2.5 cm)
Current: 34.0" (86.4 cm) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 27, 2009 34.0" (86.4 cm) -0.3" (-0.6 cm) -0.7 %
Jul 3, 2008 34.3" (87.0 cm) 0.3" (0.6 cm) 0.7 %
Jun 1, 2008 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
May 17, 2008 33.0" (83.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: 0.5" (1.3 cm)
Current: 12.0" (30.5 cm) Percent Change: 4.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 27, 2009 12.0" (30.5 cm) -0.3" (-0.6 cm) -2.0 %
Jul 3, 2008 12.3" (31.1 cm) 0.3" (0.6 cm) 2.1 %
Jun 1, 2008 12.0" (30.5 cm) 0.5" (1.3 cm) 4.3 %
May 30, 2008 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
May 17, 2008 11.5" (29.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 0.0" (0.0 cm)
Current: 31.0" (78.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 1, 2008 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
May 30, 2008 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
May 17, 2008 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 27, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 3, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 1, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 30, 2008 5'9.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
May 17, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 27, 2009 70.0 lb (31.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 27, 2009 188.0 lb (85.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 27, 2009 69.0 lb (31.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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