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Membership Info
Member Since: May 17, 2008
BodyBlog Started: Jul 15, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 18
  • Overall: 5,470
Forum Posts: 49
BodyBlog Entries: 2
Comments to Others: 219
Forum Rep (?) :

Activity
Last Visit: Yesterday, 5:58am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 21, 2009 6:43am
Last Blog Post: Apr 5, 2009 5:05pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 1483
Stalking (?) : 1231
Inspiring (?) : 0

britguy78

Overall Goal:  I want to gain weight and muscle, no more 136lb guy here. I want to hit 150 by summer!!!! Gotta look good at the pool!

Fit Status:  Started back after a month off. Taking a new protein shake. Gonna gain some size for summer.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
31
Location:
Maryland, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2008
How I Started:
Decided that getting closer to 30 that I was not getting any skinnier around the midsection. I always wanted to have a more toned, muscular, and bigger body. Always tired of being the skinny guy and nervous about taking my shirt off.
Why I Love It:
I like the way I feel after I workout.
How I Stay Motivated:
Seeing the size of my pecs and biceps get bigger.
BB Accomplishments:
I joined a gym today to get more consistent... I have not given up on working out, I just need to do it more than I do......
Forum Signature:
Last Updated: Jun 2, 2008 5:58pm

What britguy78 Is Up To:
May 26, 2009
britguy78 changed Weight from 140.2 lbs. to 138.2 lbs., a 2 lb. loss in 15 days
May 11, 2009
britguy78 changed Body Fat from 14% to 13%, a loss of 1 percentage point in 103 days
britguy78 changed Weight from 136.2 lbs. to 140.2 lbs., a 4 lb. gain in 103 days
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 3, 2008 6:05am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 3, 2008 6:05am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to gain weight and muscle, no more 136lb guy here. I want to hit 150 by summer!!!! Gotta look good at the pool!
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Jun 2, 2008 5:59pm

Members That Inspire britguy78:
britguy78 does not have inspirational members yet.

BodyAnswers
britguy78 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 2, 2008 5:59pm

Videos of britguy78
This Member has not entered any Videos yet.
Last Updated: Jun 2, 2008 5:59pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 2, 2008 5:59pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Apr 5, 2009 5:05pm

I took a month off, had to hurt my back some. Then got sick, damn winter. But I started back this weekend. I just did some cardio and ab work to get me started, ease into it some. But I did start my new shake: Cytogainer 900 calorie Chocolate Shake. I need to increase my calories and protein....


Current Supplements:
BSN Lean Dessert Protein Shake, 1.39 Lbs., Chocolate Fudge Pudding
Started: Nov 22, 2008
Reason: I wanted more protein intake during the day to increase my size.
CytoSport Cyto Gainer, 3.25 Lbs., Chocolate Malt
Started: Apr 05, 2009
Reason: I am wanting to gain size and keep it. I need to boost my calorie intake and this shake offers...
Last Updated: Jun 2, 2008 5:55pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 49 View All Posts
Posts Per Day: 0.08
Last Activity: Dec 21, 2009 6:29am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Workout Music:
  • IPod Mix - Rock/Pop/Dance - Keeps Me Going
Last Updated: Jun 2, 2008 5:59pm

Friends (2714)









Last Updated: Dec 21, 2009 6:43am

Visitor Comments (293)
[ Leave britguy78 a Comment ]
In the beginning 212 lbs Blangkans [ View Profile ]
Dec 24, 2009 4:21am
Just wanted to say Happy Holidays. Don't eat too much, but if you do, get out there and work it off (Smile)
my journey continues Wind Dancer [ View Profile ]
Dec 23, 2009 10:01pm
Merry Christmas
front teg203 [ View Profile ]
Oct 25, 2009 11:37am
thanks for fanning me
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Oct 14, 2009 4:45pm
whats new with you? How have you been? anythin new happenin in your life? stay focused
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Oct 12, 2009 6:25pm
hey guy how ya doin
ski23man [ View Profile ]
Sep 26, 2009 4:56pm
Brit man, you still out there, haven't heard from you in a good while? Dave
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Sep 22, 2009 5:21pm
hows the train ing going? ya stayin focused?
kcmoto [ View Profile ]
Sep 22, 2009 1:22pm
Checking in man! How are you doing? Fall is here!!
sptbgmus85 [ View Profile ]
Sep 20, 2009 12:18pm
Thanks bro, good luck with you goals and train hard!
I need a tan! sgtg619 [ View Profile ]
Aug 31, 2009 5:35am
Thank you. Keep hitting it hard!
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Aug 30, 2009 8:21pm
hows the training going? the summer being good to you
CLIFTONJOE [ View Profile ]
Aug 26, 2009 6:09pm
Hows your training coming along?
At the airport bradl [ View Profile ]
Aug 26, 2009 12:09pm
How's your summer going?
PureLifeFitness [ View Profile ]
Aug 23, 2009 2:47pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
Surgery tmarsh [ View Profile ]
Aug 8, 2009 3:18am
Thanks for the add
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Aug 7, 2009 11:14pm
how are you doin I hope this finds you well stay focused and have a great weekend
At the airport bradl [ View Profile ]
Aug 7, 2009 6:03pm
How is your weight doing these days? Your chart shows it going up and down.
my journey continues Wind Dancer [ View Profile ]
Jul 20, 2009 8:57pm
How you doing with your goals?
bori25 [ View Profile ]
Jul 6, 2009 9:49am
i took it twice a day in the morning and after my workouts
bori25 [ View Profile ]
Jul 3, 2009 11:40am
hey how the work out going if that weight gainer don t work well for u try true mass it worked for me
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