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Membership Info
Member Since: May 17, 2008
BodyBlog Started: Jul 15, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 36
  • Overall: 4,622
Forum Posts: 56
BodyBlog Entries: 2
Comments to Others: 231
Forum Rep (?) :

Activity
Last Visit: Today, 6:21am
Last Forum Post: Never
Last Photo Upload: May 26, 2009 3:29pm
Last Profile Update: Yesterday, 3:40pm
Last Blog Post: Apr 5, 2009 5:05pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 1343
Stalking (?) : 1125
Inspiring (?) : 0

britguy78

Overall Goal:  I want to gain weight and muscle, no more 136lb guy here. I want to hit 150 by summer!!!! Gotta look good at the pool!

Fit Status:  Started back after a month off. Taking a new protein shake. Gonna gain some size for summer.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
31
Location:
Maryland, United States
Occupation:
Personal Website:
Gym:
Planet Fitness
Gym Location:
Down the road!
When I Started:
May, 2008
How I Started:
Decided that getting closer to 30 that I was not getting any skinnier around the midsection. I always wanted to have a more toned, muscular, and bigger body. Always tired of being the skinny guy and nervous about taking my shirt off.
Why I Love It:
I like the way I feel after I workout.
How I Stay Motivated:
Seeing the size of my pecs and biceps get bigger.
BB Accomplishments:
I joined a gym today to get more consistent... I have not given up on working out, I just need to do it more than I do......
Forum Signature:
Last Updated: Jun 2, 2008 5:58pm

What britguy78 Is Up To:
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jul 22, 2008 Dec 27, 2008
  looking more muscular, esp in triceps
Last Updated: Oct 13, 2008 5:40pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 3, 2008 6:05am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 3, 2008 6:05am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to gain weight and muscle, no more 136lb guy here. I want to hit 150 by summer!!!! Gotta look good at the pool!
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Jun 2, 2008 5:59pm

Members That Inspire britguy78:
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Contest History:
No Contests
Last Updated: Jun 2, 2008 5:59pm

Videos of britguy78
This Member has not entered any Videos yet.
Last Updated: Jun 2, 2008 5:59pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 2, 2008 5:59pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Apr 5, 2009 5:05pm

I took a month off, had to hurt my back some. Then got sick, damn winter. But I started back this weekend. I just did some cardio and ab work to get me started, ease into it some. But I did start my new shake: Cytogainer 900 calorie Chocolate Shake. I need to increase my calories and protein....


Current Supplements:
BSN Lean Dessert Protein Shake, 1.39 Lbs., Chocolate Fudge Pudding
Started: Nov 22, 2008
Reason: I wanted more protein intake during the day to increase my size.
CytoSport Cyto Gainer, 3.25 Lbs., Chocolate Malt
Started: Apr 05, 2009
Reason: I am wanting to gain size and keep it. I need to boost my calorie intake and this shake offers...
Last Updated: Jun 2, 2008 5:55pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 56 View All Posts
Posts Per Day: 0.14
Last Activity: Today, 6:20am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Workout Music:
  • IPod Mix - Rock/Pop/Dance - Keeps Me Going
Last Updated: Jun 2, 2008 5:59pm

Friends (2468)









Last Updated: Yesterday, 3:40pm

Visitor Comments (274)
[ Leave britguy78 a Comment ]
bori25 [ View Profile ]
Yesterday, 11:40am
hey how the work out going if that weight gainer don t work well for u try true mass it worked for me
quick flex txfirefighter05 [ View Profile ]
Jun 25, 2009 6:08pm
How is the training going? Tried any new stuff yet?
Another Bike Ride Jerry416 [ View Profile ]
Jun 19, 2009 12:07pm
Thanks for the add! Check out my new BeFit Toolbar when you get a chance! I think you'll find it VERY useful in your training goals! http://befit.ourtoolbar .com/
Chest/Abs CarGuy1971 [ View Profile ]
Jun 16, 2009 9:48am
Hey - how is the progress going? Keep up the hard work!!!
EuTop30 [ View Profile ]
Jun 11, 2009 11:39am
thx for the add, and nice comment! tom
M-A-S [ View Profile ]
Jun 8, 2009 12:38am
How are your fitness goals coming along?
In frock coat and topper from a costume event bradl [ View Profile ]
Jun 7, 2009 7:18pm
New progress pictures?
In frock coat and topper from a costume event bradl [ View Profile ]
May 30, 2009 2:59pm
How is your training coming? Have a great weekend.
Front - 175 evedder08 [ View Profile ]
May 29, 2009 8:19am
I'm doing fine. How are you doing buddy?
straughany [ View Profile ]
May 28, 2009 9:18am
Cheers for the add mate, am ok mate, pleased ya lie the tattoo
Torso Traintotri [ View Profile ]
May 26, 2009 4:43pm
Thanks for the comment. I hope you're doing well.
drharms1983 [ View Profile ]
May 24, 2009 5:56am
thanks man!
GUN SCHOOL james86 [ View Profile ]
May 19, 2009 11:30am
You most check out my video list, pick the ones by Scooby boy this guy can help you.
eros64 [ View Profile ]
May 19, 2009 1:07am
how's everything going? stay strong
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
May 16, 2009 8:23am
hey guy how have things been going with you hope this finds you well. keep in touch
Big_W [ View Profile ]
May 13, 2009 6:46am
thats what i am here for bro sorry to hear that you were sick and hope you enjoyed your vacation so now its time to rip it up in the gym man stay motivated and dedicated.
GUN SCHOOL james86 [ View Profile ]
May 12, 2009 9:21am
Check out my video list I have some that can help you with your goals .
dukeamos22 [ View Profile ]
May 12, 2009 5:46am
gained 4lbs thats awesome bud keep it up you'll get where you want to be!
side tris ewnjr [ View Profile ]
May 11, 2009 7:50pm
keep training you are makin improvements
Big_W [ View Profile ]
May 6, 2009 6:20am
hey buddy well just checkin up and seeing how your workouts are going let me know if i can help anymore
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