Last Visit: Jan 5, 2010 8:56am Last Forum Post: Jan 5, 2010 8:49am Last Photo Upload: Oct 31, 2008 5:56am Last Profile Update: Nov 8, 2009 8:05am Last Blog Post: May 25, 2009 4:16am
Overall Goal: i want to lose some fat and gain some muscle.
Fit Status:
doing a four day split
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
37
Location:
United Kingdom (Great Britain)
Occupation:
countryside maintanance
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2008
How I Started:
well i was dirtbiking alot until i got a lower back injury.so for now the bike is laid up,and ive decided to do weight training instead,with a goal of gaining strength and size.and to improve my lung health,as i have always had lung problems since i was two.
Why I Love It:
i love the sense of satisfaction it gives me to lift and increase the weight bit by bit,makes you feel good for hours.
How I Stay Motivated:
well several ways,trying to increase the weight or reps each workout,and knowing its all worth while.
i've always wanted to be muscular,at least 90kg with low body fat,a six pack would be great,but not a must have.and also i would like to be able to lift at least 150kg on the bench,and 200 plus kg on the dead lift and my own body weight on the overhead press.
How do? I haven't been training this month. Been getting ready to move house. All my gym equipment is packed away ready for the move. Can't wait to start lifting weights again. How bout yourself?
Best wishes on that. I'm actually just getting back into the swing of things so I have yet to really say anything about my progression. How's the diet going?
Hi Mystery Man! Thank you very much for the wonderful compliment & for your friendship invitation, I appreciate it! I wish you continued success with your training. Please drop by if you get a chance - I enjoy learning about my new friends :)
