Last Visit: Sep 25, 2009 11:05am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Nov 19, 2008 2:21pm Last Blog Post: Aug 10, 2008 12:33pm
Overall Goal: Get ripped and win my first competition!
Fit Status:
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Motivation Level: ?
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Personal Info And Background:
Real Name:
Sean
Sex:
Male
Age:
23
Location:
Coraopolis, Pennsylvania, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2007
How I Started:
I played ice hockey all through school and have always been interested in exercising and getting in shape, but motivation was always a big issue. There were many times when I started a workout routine and just eventually quit. I finally reached a point where I decided that I wanted to live the longest healthiest life possible, and I began researching exercise and nutrition constantly. Right then I was hooked, I fell in love with bodybuilding, and now I'm in it for the long haul.
Why I Love It:
I love the pump. I love the fact that I am my greatest obstacle and that in order to succeed and outperform my competitors, I must first outperform myself.
I am entering my first bodybuilding contest on November 1st, 2008 in Pittsburgh, PA.
After the contest I will be beginning my first "real" and specifically goal driven mass-gain phase.
As of now I plan on bulking for two years before competing again, but that is likely to change.
I am beginning my official precontest diet today. I weigh in at 164.4 with 7.8% body fat. I plan on getting down to 145 if I can (not sure how accurate the Accumeasure Calipers are). I am not sure my exact LBM but its around 145. I am using the low-carb cycling technique as outlined by...
