bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

brintsta
"I am going to attempt to gain as much muscle as I can in 6 months w/as little body fat as possible."

View brintsta's:
Profile
BodyBlog (1)
Photos
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact brintsta:
Send Email
Send Private Message
Report brintsta Report brintsta
Leave Comment for brintsta Leave Comment


Progress Pictures


Oldest Newest
   
No Progress Picture
(Oldest)
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 15.0 lb (6.8 kg)
Current: 170.0 lb (77.3 kg) Percent Change: 9.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 10, 2007 170.0 lb (77.3 kg) 2.2 lb (1.0 kg) 1.3 %
Nov 1, 2007 167.8 lb (76.3 kg) 2.8 lb (1.3 kg) 1.7 %
Oct 24, 2007 165.0 lb (75.0 kg) 1.0 lb (0.5 kg) 0.6 %
Oct 18, 2007 164.0 lb (74.5 kg) 4.0 lb (1.8 kg) 2.5 %
Oct 8, 2007 160.0 lb (72.7 kg) 5.0 lb (2.3 kg) 3.2 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 9.0 % Change: 2.8 %
Current: 11.8 % Percent Change: 31.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 1, 2007 11.8 % 2.8 % 31.1 %
Sep 26, 2007 9.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 5, 2007 37.0" (94.0 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 5, 2007 13.3" (33.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 5, 2007 36.5" (92.7 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 5, 2007 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 5, 2007 20.8" (52.7 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 5, 2007 13.8" (34.9 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 5, 2007 11.3" (28.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 5, 2007 43.5" (110.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 5, 2007 14.3" (36.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 26, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: 34.0 lb (15.5 kg)
Current: 244.0 lb (110.9 kg) Percent Change: 16.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 12, 2007 244.0 lb (110.9 kg) 5.0 lb (2.3 kg) 2.1 %
Nov 7, 2007 239.0 lb (108.6 kg) 6.0 lb (2.7 kg) 2.6 %
Oct 24, 2007 233.0 lb (105.9 kg) 13.0 lb (5.9 kg) 5.9 %
Oct 16, 2007 220.0 lb (100.0 kg) -1.0 lb (-0.5 kg) -0.5 %
Oct 8, 2007 221.0 lb (100.5 kg) 12.0 lb (5.5 kg) 5.7 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 221.0 lb (100.5 kg) Change: 41.0 lb (18.6 kg)
Current: 262.0 lb (119.1 kg) Percent Change: 18.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 15, 2007 262.0 lb (119.1 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 10, 2007 262.0 lb (119.1 kg) 12.0 lb (5.5 kg) 4.8 %
Nov 1, 2007 250.0 lb (113.6 kg) 6.0 lb (2.7 kg) 2.5 %
Oct 25, 2007 244.0 lb (110.9 kg) 5.0 lb (2.3 kg) 2.1 %
Oct 18, 2007 239.0 lb (108.6 kg) 6.0 lb (2.7 kg) 2.6 %
 
Show Full History (8 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 246.0 lb (111.8 kg) Change: 33.0 lb (15.0 kg)
Current: 279.0 lb (126.8 kg) Percent Change: 13.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 20, 2007 279.0 lb (126.8 kg) 17.0 lb (7.7 kg) 6.5 %
Oct 5, 2007 262.0 lb (119.1 kg) 16.0 lb (7.3 kg) 6.5 %
Sep 29, 2007 246.0 lb (111.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 111.0 lb (50.5 kg) Change: 0.0 lb (0.0 kg)
Current: 111.0 lb (50.5 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 8, 2007 111.0 lb (50.5 kg) 6.0 lb (2.7 kg) 5.7 %
Nov 1, 2007 105.0 lb (47.7 kg) 6.0 lb (2.7 kg) 6.1 %
Oct 24, 2007 99.0 lb (45.0 kg) -8.0 lb (-3.6 kg) -7.5 %
Oct 9, 2007 107.0 lb (48.6 kg) -6.0 lb (-2.7 kg) -5.3 %
Oct 5, 2007 113.0 lb (51.4 kg) 2.0 lb (0.9 kg) 1.8 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: 40.0 lb (18.2 kg)
Current: 250.0 lb (113.6 kg) Percent Change: 19.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 14, 2007 250.0 lb (113.6 kg) 6.0 lb (2.7 kg) 2.5 %
Oct 29, 2007 244.0 lb (110.9 kg) 13.0 lb (5.9 kg) 5.6 %
Oct 20, 2007 231.0 lb (105.0 kg) 11.0 lb (5.0 kg) 5.0 %
Oct 13, 2007 220.0 lb (100.0 kg) 6.0 lb (2.7 kg) 2.8 %
Oct 5, 2007 214.0 lb (97.3 kg) 4.0 lb (1.8 kg) 1.9 %
 
Show Full History (6 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: 23.0 lb (10.5 kg)
Current: 157.0 lb (71.4 kg) Percent Change: 17.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 15, 2007 157.0 lb (71.4 kg) 6.0 lb (2.7 kg) 4.0 %
Nov 10, 2007 151.0 lb (68.6 kg) 3.0 lb (1.4 kg) 2.0 %
Nov 2, 2007 148.0 lb (67.3 kg) 1.0 lb (0.5 kg) 0.7 %
Oct 26, 2007 147.0 lb (66.8 kg) 1.0 lb (0.5 kg) 0.7 %
Oct 19, 2007 146.0 lb (66.4 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (8 Entries)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


GASP