brintsta 
"I am going to attempt to gain as much muscle as I can in 6 months w/as little body fat as possible."
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| ASByo [ BodySpace ] |
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To be in the best shape possible in order to serve my country in the US Air Force as a pilot...and some competition snowboarding on top ;)
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| CA562DUDE [ BodySpace ] |
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To Get ABS like **XNick EdgeX**
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| ComingButterfly [ BodySpace ] |
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Work out at the gym at least 3xs/week doing cardio and weights. Cardio outside gym 1-3xs/week. Clean up my diet.
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| CUQB [ BodySpace ] |
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Get started doing Competitions. I am taking Novemner to trim down some, and then work to get as big as I can this winter, and make more improvements. I am 230, I want to get to about 210 or so, then about 240 by March.
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| elyana [ BodySpace ] |
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i want to gain 10 to 15 pounds of muscle and lose some body fat, so lets see how it goes...
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| Fuel25 [ BodySpace ] |
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Reach a LEAN 220lbs....For no reason. And join the 700 club - 300lb bench / 400lb squat
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| Nine-Tailed Fox [ BodySpace ] |
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to be better than I was yesterday...
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| NiX9000 [ BodySpace ] |
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Get up to 187lbs for a photoshoot!
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| rkirby80 [ BodySpace ] |
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More definition in my abs, chest, and calves
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