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Fit Status /// View History
I went to the gym at 12am after seeing avatar...now that's drive!
May 25, 2012 7:55am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Apr 2009
HOW I STARTED:
I got started in 2003. Off and on through out the years I worked out. Never was serious about it until now.
WHY I LOVE IT:
Because you are seeing results everyday. And it makes you become even more motivated.
brikbodd7's Progress & Goals
Lbs.
2010-01-25, 2009-05-15, 2009-05-25, 2009-09-27, 2009-10-04, 2009-10-14, 2010-01-25, 2010-02-09
190.0, 190.0, 190.0, 199.0, 199.0, 200.4, 190.0, 193.0
2011-01-24
160 Lbs.
TIME UNTIL GOAL:
Expired
Start:
190 Lbs.
Goal:
160 Lbs.
Jan 24, 2011
%
2010-01-25, 2009-05-25, 2009-09-27, 2009-10-04, 2009-10-14, 2010-01-25, 2010-02-09
20.5, 60.0, 20.0, 20.0, 20.0, 20.5, 20.5
2011-01-24
10 %
TIME UNTIL GOAL:
Expired
Start:
60%
Goal:
10%
Jan 24, 2011
Lbs.
2009-05-15, 2009-05-25, 2009-09-27, 2009-10-04, 2009-10-14, 2010-01-25, 2010-02-09
76.0, 76.0, 159.2, 159.2, 160.3, 151.1, 153.4
Current LBM:
153.4 Lbs.
Feb 09, 2010
brikbodd7's Program
My Workout Program View My Full Workout Program
brikbodd7 has not added any program information.
My Nutrition Program View My Full Nutrition Program
brikbodd7 has not added any program information.
My Supplement Program View My Full Supplement Program
brikbodd7 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
By talking with other bodybuilders and eating every 3-4 hours. I love the protein shakes I take.
About brikbodd7
About Me:
Lifting Stats:
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