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Membership Info

Member Since: Dec 25, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 147

Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : brikbodd7 10

Activity

Last Visit: Nov 29, 2009 1:12pm
Last Forum Post: Never
Last Photo Upload: May 17, 2009 12:13am
Last Profile Update: Oct 14, 2009 12:57am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 11

Stalking (?) : 1

Inspiring (?) : 0

brikbodd7

Overall Goal: To gain 170-180lbs of muscle.

Fit Status: Had a great workout at the gym yesterday!

Motivation Level: 9/10

Oct 8, 2009 4:30 am History

Sep 29, 2009 2:54 pm History

Personal Info And Background:

Real Name:	Brik Bodd
Sex:	Male
Age:	27
Location:	United States
Occupation:	Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Apr, 2009
How I Started:	I got started in 2003. Off and on through out the years I worked out. Never was serious about it until now.
Why I Love It:	Because you are seeing results everyday. And it makes you become even more motivated.
How I Stay Motivated:	By talking with other bodybuilders and eating every 3-4 hours. I love the protein shakes I take.
BB Accomplishments:	biceps, triceps, legs and chest feel different the most.
Forum Signature:	Brik
Last Updated: Sep 27, 2009 2:53pm

What brikbodd7 Is Up To:

Nov 27, 2009

brikbodd7 is inspired by AntonioWright. Reason: "hey man. great work! "

- 12:58 pm - Comment

Oct 14, 2009

brikbodd7 updated Body Stats - Arms: 13 ins., Calves: 16 ins., Chest: 40 ins., Forearms: 10.5 ins., Neck: 15 ins., Shoulders: 47.1 ins., Thighs: 25.3 ins., Waist: 39.5 ins.

- 12:57 am - Comment

brikbodd7 changed Body Fat from 20% to 20%, no change in the past 10 days

- 12:57 am - Comment

See Last 38 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 18, 2009	Sep 27, 2009

	Taken after I started back up 3 weeks ago from 2.5 months ago.
View All 3 Progress Pictures »
Last Updated: Sep 27, 2009 2:50pm

Body Stats:
Click The Chart For Larger Version
Height:	5'6.0" (1.68 m)	Waist:	39.5" (100.33 cm)
Weight:	200.4 lb (91.1 kg)	Thighs:	25.25" (64.14 cm)
Bodyfat:	20.0 %	Calves:	16" (40.64 cm)
Chest:	40" (101.60 cm)	Forearms:	10.5" (26.67 cm)
Arms:	13" (33.02 cm)	Shoulders:	47.1" (119.63 cm)
Hips:	41" (104.14 cm)	Neck:	15" (38.10 cm)
Last Updated: Oct 14, 2009 12:57am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	48 lb (21.8 kg)	Bicep Curl:	61 lb (27.7 kg)
Squat:	73 lb (33.2 kg)	Barbell Rows:	61 lb (27.7 kg)
Deadlift:	49 lb (22.3 kg)	Overhead Press:	28 lb (12.7 kg)
Last Updated: Oct 14, 2009 12:57am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	To gain 170-180lbs of muscle.
Goal (Long):	Right now I'm 199. And my goal is to lose 30lbs of fat and gain 170lbs of muscle. I know this will take many years. But hopefully can see some minimal results in the next 30 days.
Weight Goal:	I want to GAIN 170 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Sep 29, 2009 12:33am

Members That Inspire brikbodd7:
	asatcher71 [ BodySpace ] You inspired me. Keep up the motivation man it WILL PAY off! read more »
	ChickenTuna [ BodySpace ] read more »
View all 7 members who inspire brikbodd7 »

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Contest History:
No Contests
Last Updated: Sep 29, 2009 12:33am

Videos of brikbodd7
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Last Updated: Sep 29, 2009 12:33am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 29, 2009 12:33am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Cytosport Monster Milk Started: May 14, 2009 Reason: It's lactose free packed with protein. Great tasting!
Last Updated: Aug 6, 2009 2:28am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Sep 27, 2009 3:45pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ] Chest [ exercises ] Quadriceps [ exercises ] View All 5 Bodyparts »
Hobbies:	Bodybuilding
Magazines:	Bodybuilding
Healthy Foods:	Chicken Ground beef Rice View All 4 Healthy Foods »
Cheat Foods:	nachos
Workout Music:	Club Dance
Supplements:	CytoSport Monster Milk, 2.22 Lbs., Chocolate Tastes great! Helps you gain fast!
Last Updated: Sep 27, 2009 3:06pm

Friends (12)

Nutmegpeach	beautifulgrace	timberwolf
DEVILIVED	Chung-Hua	stevep78
MikeEsp_Fit	BIG KONCRETE	JoshBme

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Last Updated: Oct 1, 2009 11:53pm

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