Jul 28, 2007 7:05am

Good thanks! We're working on the room for the home gym this weekend!

Jul 26, 2007 4:19am

Thanks! How's the rrip going? From your blogs it sounds busy but good. I'm proud of you for staying on track and blogging while you're there. Have that beer for me yet? I'm sure there's a Carlton Cold around somewhere with my name on it!

Jul 20, 2007 4:30am

Just read your swimming blog and had trouble commenting there but her goes... Try swimming really slow and focusing on the breathing at first. Just to find your rhythm. If you need to breath every other stroke, go ahead and do it. The guys are right, technique is the key, but if you don't regulate your breathing it is hard to swim efficiently. It's also good to count a cadence while you swim. Good luck!

Jul 16, 2007 3:24pm

Thanks for checking in on me. Battlin' life right now and figuring it all out, but I haven't given up! Hope you are doing well!

Jul 6, 2007 7:12pm

Hey there, just checkin' in with you. Hope things are going well!

Jul 6, 2007 7:04pm

The suits look great! You are almost there and we are all pulling for you!

Jul 5, 2007 7:39pm

Thanks! How goes it with you? Hope you had a great 4th of July!

Jul 2, 2007 7:00pm

You are looking amazing! I am so jealous of your upcoming trip to Oz! If you can spare the cheat, drink a real beer for me, will ya!?! Here's wishing you safe travel and a great time!

Jul 2, 2007 6:36pm

Things are going well. Started my new job today which was great but I have to figure out the timing of my meals and stuff. Work outs are awesome! How are you doing?

Jun 30, 2007 7:01am

You can do it! I know it can be hard to stay focused but it is well worth it! We all struggle sometimes but just remember why you want to reach your goals! Oftentimes the reason behind the goal is more motivating than the goal itself!

Jun 20, 2007 5:49am

Welcome to blogworld! Great post, hope to see many more.

Jun 20, 2007 5:48am

Hey there, just checking in, is everything going okay with you? I hope so. Keep in touch, okay?

Jun 20, 2007 5:39am

Hey there, just checking in, haven't seen a new blog post in a while. How is everything going? Keep well!

Jun 19, 2007 6:12pm

No joke! My arms are what I have been most self-conscious about lately. Hey, are you going to activate your Bodyblog on here? We'd really love to hear what you got to say about it all!

Jun 18, 2007 11:37am

Deal! My eating and exercise have also become fairly all-consuming and like you, I am trying to fit it into a really hectic schedule. But it's so worth it! On Sunday I was able to fit into a pair of pants my hubby bought me last month that were too snug for public wear! YIPPEE!!!

Jun 18, 2007 5:53am

You're doing great! I love that you are being creative about ways to get exercise, I think that is so awesome. Keep up the hard work, it is paying off!

Jun 18, 2007 5:52am

Hey there! How are things going? Hope all is well with you.:)

Jun 18, 2007 5:39am

Clare, you are doing awesome and your enthusiasm is absolutely contagious! I hope you will be able to continue blogging while in Oz!

Jun 16, 2007 4:56am

Hey Pam, training is going ok. Had a great lower body and cardio workout yesterday but can't work arms or chest until I find out what's going on with my shoulder. Hope things are going equally well with you!

Jun 14, 2007 6:02am

You're doing great and the results definitely show! Keep up the good work and you will definitely achieve your goals!