Last Visit: May 14, 2009 12:55pm Last Forum Post: Jul 26, 2007 4:35am Last Photo Upload:Never Last Profile Update: Aug 8, 2007 5:05pm Last Blog Post: Jul 26, 2007 3:49pm
Overall Goal: There's a pair of skinny jeans and a "Hot Mom" t-shirt with my name on it!
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Shelly
Sex:
Female
Age:
38
Location:
Georgia, United States
Occupation:
Preschool Teacher
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
I worked out a lot during high school, college, and in my early 20's, but I have not exercised regularly over the past ten years and boy does it show! It's time to get back on track and set a good example of healthy living for my daughter.
Why I Love It:
I love feeling the strength of my body. I like that feeling of tenderness the next day which reminds me that my muscles are getting stronger.
First day of the transformation...I've got a lot of work to do. Somewhere underneath 60+ lbs. of fat is the body I had 15 years ago and the goal is to find it! Here we go.
I have read on several different blogs and forum posts where people say they don't have time to eat 5-6 times a day or that there is no way that they could eat that often at work. What blows me away about this is that there are plenty of people out there who manage to take their fifteen...
Started working with weights and HUR machines again today (6/20/07). Here is a rundown:
Seated Abdominal Curls: One warm up set, then 3x8@30lbs
Pelvic Tilt: 3x18
Leg Adductor: One warm up set, then 3x8@30lbs
Leg Abductor: One warm up set, then 3x8@30lbs
Leg Press: One warm up set,...
You are making great progress and I look forward to watching you progress even more. Push yourself to be the best that you can be, even if it means having to go outside your comfort zone. I look forward to seeing you not only achieve but surpass your own expectations. Keep reaching for the higher branches.
Hello Shelly!! Just stopped by to say hi and to see how you're progressing toward your fitness goals. I haven't heard from you in a little while so just wanted tgo make sure all is well.
Hey Shelly I just read your comment on my blog about female Bodybuilding. Don't know how it missed it but it was awesome!!! How cool are you??? Thanks so much!
