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real name
Brigette
age
25
gender
Female
location
gym
Kennedy Club Fitness of Paso
occupation
Certified Medical Assistant
Overall Goal
///
Lose Fat
Work on dropping body fat to 18% by the end of June.
Progress & Goals
BEFORE
Dec 31, 2011
CURRENT
104.1 Lbs.
LEAN BODY MASS
29.9 Lbs.
BODY FAT
CURRENT WEIGHT
134
Lbs.
Mar 3, 2012
CURRENT BODY FAT
22.2
%
Apr 1, 2012
PROGRESS HISTORY
Lbs.
2011-12-31,2012-01-01,2012-01-19,2012-02-03,2012-02-27,2012-03-03
140,140,136,135,124,134
Mar 01, 2011
125 Lbs.
%
2012-02-02,2012-02-03,2012-04-01
36,33,22.3
Mar 16, 2012
20 %
Lbs.
2011-12-31,2012-01-01,2012-01-19,2012-02-03,2012-02-27,2012-03-03
89.6,89.6,87,90.4,83.1,104.1
Programs
My Workout Philosophy View My Full Workout Program
brigetteminer has not added any program information.
My Nutrition Program View My Full Nutrition Program
brigetteminer has not added any program information.
My Supplement Program View My Full Supplement Program
brigetteminer has not added any program information.
My Motivation Program View My Full Motivation Program
brigetteminer has not added any program information.
brigetteminer About to head to the gym for chest and tricep day. Also got in a 20 min jog in the rain...loved it!
Nov 11, 2012 | Like
brigetteminer Got 30 mins of cardio in this afternoon. Still working on getting my meals back on track.
Nov 6, 2012 | Likebrigetteminer Been MIA for to long. Still trying to get into the swing of things here in Germany. Also found out I'm pregnant... So here it goes!
Nov 5, 2012 | Like
brigetteminer measured her arms at 11.5 in., no change in 136 days and measured 4 other body parts.
Aug 28, 2012
Visitor Comments
I_dare_U
Hey girl, just stoping in and saying hi checking in on all my girls. I just got back from AFGHAN and wanted to see where everyone is. How is your fitness life going? No current picture? You havent fallen off track have you? Remember with hard work and dedication ANYTHING is possible. Please let me know if you need anything. GO HARD!!!!
May 6, 2013 7:56pm
I_dare_U
Hey girl....OMG I am so excited for you! I had no ideal....yay!!!!! So can I ask....whens the due date? Whens the baby shower? Do you have a registry with anyone? Is there anyhing you need? I am going to so miss you during this years challenge, but I am happy for you. Please keep me posted if you need anything. ttyl girl GO HARD!!!
Dec 3, 2012 3:30pm
I_dare_U
Hey just checking in on my bb.com fam :-) how have you been? Still going hard? Will you be in the 2013 ON comp? I am so excited for it...well just wanted to say hi. Im doing good still in AFGHN half way done, gota run. Thank you for all of those who voted for me in the 2013 bb.com spokes modle search! As always GO HARD ttyl!
Nov 30, 2012 11:14am
CADGuy
Congratulations! Now you have 9 months to plan your diet and workout schedule ;-).
Nov 8, 2012 5:51am
30LifeCrisis
Solid progress, nice work! How has it been balancing diet and life for you so far?
Sep 20, 2012 3:34pm
CADGuy
My transformation is still ongoing and I have been mixing it up a bit to break the cycle like instead of losing, I have been bulking and using creatine and the such. Still trying to find the killer combination and trusting my trainer. I am done with comps for now as either I can't stick to the plan or fall short from where I want to be. Good luck on the challenges!
Aug 14, 2012 7:22am
fluid1
Hi! Training is going well. I'm still bulking....and the lack of definition is killing me! haha I'll continue to bulk until I hit 210, then cut again, to see what muscle gains I've gotten. How about you? How's your training?
Aug 3, 2012 2:37pm
hugefreak
That's what's sets us apart! , we do what needs done! But at the end of the day, at the end of each challenge you'll be happy you did!
Jul 23, 2012 12:10pm
hugefreak
MMM: it's a new week, time to set the pace, raise the bar and get ready to make every actIon count! Plan the work and work the plan! Master the basic, food prep, meal times, drinking your h2o, build the foundation, then find your extra and attack! Have a great day, and a better workout!
Jul 23, 2012 8:14am
hugefreak
Well nice to have you back on track! There's still time to join the juggernaut challenge! It's not a transformation so that rocks! Remember its not about if we fall, it's what we do when we get up that matters!
Jul 18, 2012 12:28pm
I_dare_U
Hey girl ....like I said I sorry that mesg wasn't meant for you. But if you want to take that "dare" then go ahead with your bad self! I love motivating people through words of smack. I cant wait to see your progress pics...I just put my last ones up. My goal is to go through another transformation while deployed. In Jan 2013 I will post my return pictures. Anyway I'm doing good just really busy with deployments stuff. I try my best to keep in touch. Keep killing it girl GO HARD!
Jul 2, 2012 5:56pm
hugefreak
MMM: Iron Warriors, no matter what stage of the journey your on, make today that point that you kick it up a notch, make today count, remember where you've been and where you want to be! take advatage of all the tools, food, workouits, support system, your own imagination! never yield!
Jul 2, 2012 9:11am
I_dare_U
Hey girl...so that comment was so not for you. It was for a guy who just so happened to ask me about my user name....I_dare_U he asked whats the dare? Anyway sorry wrong person lol. GO HARD!
Jun 29, 2012 3:16pm
I_dare_U
haha lol I have had a few people ask me the same thing. The "dare" is simply to get on my level....I dare you to take a little pain...I dare you to get off you a$$ and hit the weights. I dare you to take a blind leap forward into my world. Come on I dare you...come get some if you think you can hang! I dare you.....GO HARD!
Jun 29, 2012 3:12pm
brigetteminer is now friends with boomer3577.