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bridg_c
"I want to Compete."

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Progress Pictures


Oldest Newest
Oct 3, 2005 Jul 20, 2009
10.7 stone and 19%BF. Before commiting

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 172.0 lb (78.2 kg) Change: 40.0 lb (18.2 kg)
Current: 212.0 lb (96.4 kg) Percent Change: 23.3 %

  Start Current Goal Remaining  
  Jun 6, 2009 Nov 23, 2009 Aug 2, 2009 Goal Has Expired  
  195.0 lb (88.6 kg) 212.0 lb (96.4 kg) 210.0 lb (95.5 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Aug 4, 2009 212.0 lb (96.4 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 3, 2009 212.0 lb (96.4 kg) 1.0 lb (0.5 kg) 0.5 %
Jul 29, 2009 211.0 lb (95.9 kg) 1.0 lb (0.5 kg) 0.5 %
Jul 27, 2009 210.0 lb (95.5 kg) 1.0 lb (0.5 kg) 0.5 %
Jul 25, 2009 209.0 lb (95.0 kg) 2.0 lb (0.9 kg) 1.0 %
 
Show Full History (102 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 18.0 % Change: -7.0 %
Current: 11.0 % Percent Change: -38.9 %

  Start Current Goal Remaining  
  Feb 18, 2009 Nov 23, 2009 Apr 25, 2009 Goal Has Expired  
  15.0 % 11.0 % 7.0 % 4.0 %  

Date Body Stats: Bodyfat Change % Change
Aug 4, 2009 11.0 % 0.0 % 0.0 %
Jul 29, 2009 11.0 % 0.0 % 0.0 %
Jul 23, 2009 11.0 % 0.0 % 0.0 %
Jul 22, 2009 11.0 % 1.0 % 10.0 %
Jul 18, 2009 10.0 % 0.0 % 0.0 %
 
Show Full History (38 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 5.4" (13.7 cm)
Current: 48.4" (122.9 cm) Percent Change: 12.6 %

  Start Current Goal Remaining  
  Jul 17, 2009 Nov 23, 2009 Sep 6, 2009 Goal Has Expired  
  48.0" (121.9 cm) 48.4" (122.9 cm) 48.5" (123.2 cm) 0.1" (0.3 cm)  

Date Body Stats: Chest Change % Change
Jul 22, 2009 48.4" (122.9 cm) 0.1" (0.3 cm) 0.2 %
Jul 17, 2009 48.3" (122.7 cm) 0.0" (0.0 cm) 0.0 %
Jul 9, 2009 48.3" (122.7 cm) 0.3" (0.8 cm) 0.6 %
Jul 8, 2009 48.0" (121.9 cm) 0.0" (0.0 cm) 0.0 %
Jul 3, 2009 48.0" (121.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (24 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 2.8" (7.1 cm)
Current: 17.8" (45.2 cm) Percent Change: 18.7 %

  Start Current Goal Remaining  
  Jul 18, 2009 Nov 23, 2009 Sep 6, 2009 Goal Has Expired  
  17.8" (45.2 cm) 17.8" (45.2 cm) 18.0" (45.7 cm) 0.2" (0.5 cm)  

Date Body Stats: Arms Change % Change
Jul 18, 2009 17.8" (45.2 cm) 0.0" (0.0 cm) 0.0 %
Jul 17, 2009 17.8" (45.2 cm) 0.0" (0.0 cm) 0.0 %
Jun 1, 2009 17.8" (45.2 cm) 0.8" (2.0 cm) 4.7 %
May 6, 2009 17.0" (43.2 cm) -0.5" (-1.3 cm) -2.9 %
Feb 16, 2009 17.5" (44.5 cm) 0.1" (0.3 cm) 0.6 %
 
Show Full History (19 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: -1.5" (-3.8 cm)
Current: 35.5" (90.2 cm) Percent Change: -4.1 %

  Start Current Goal Remaining  
  Aug 5, 2009 Nov 23, 2009 Sep 20, 2009 Goal Has Expired  
  35.5" (90.2 cm) 35.5" (90.2 cm) 34.0" (86.4 cm) 1.5" (3.8 cm)  

Date Body Stats: Hips Change % Change
Aug 5, 2009 35.5" (90.2 cm) 1.5" (3.8 cm) 4.4 %
Jul 8, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 18, 2009 34.0" (86.4 cm) 3.5" (8.9 cm) 11.5 %
May 6, 2009 30.5" (77.5 cm) -0.5" (-1.3 cm) -1.6 %
May 2, 2009 31.0" (78.7 cm) -0.2" (-0.5 cm) -0.6 %
 
Show Full History (31 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.5" (1.3 cm)
Current: 34.5" (87.6 cm) Percent Change: 1.5 %

  Start Current Goal Remaining  
  Feb 20, 2009 Nov 23, 2009 Apr 25, 2009 Goal Has Expired  
  34.5" (87.6 cm) 34.5" (87.6 cm) 29.0" (73.7 cm) 5.5" (14.0 cm)  

Date Body Stats: Waist Change % Change
Aug 5, 2009 34.5" (87.6 cm) 2.5" (6.4 cm) 7.8 %
Jun 18, 2009 32.0" (81.3 cm) 2.5" (6.4 cm) 8.5 %
May 6, 2009 29.5" (74.9 cm) -0.2" (-0.5 cm) -0.7 %
May 2, 2009 29.7" (75.4 cm) -0.3" (-0.8 cm) -1.0 %
Apr 29, 2009 30.0" (76.2 cm) -0.3" (-0.8 cm) -1.0 %
 
Show Full History (30 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: 4.4" (11.2 cm)
Current: 27.4" (69.6 cm) Percent Change: 19.1 %

  Start Current Goal Remaining  
  Jun 9, 2009 Nov 23, 2009 Aug 2, 2009 Goal Has Expired  
  26.8" (68.1 cm) 27.4" (69.6 cm) 27.5" (69.9 cm) 0.1" (0.3 cm)  

Date Body Stats: Thighs Change % Change
Jul 23, 2009 27.4" (69.6 cm) 0.6" (1.5 cm) 2.2 %
Jul 17, 2009 26.8" (68.1 cm) -0.2" (-0.5 cm) -0.7 %
Jul 7, 2009 27.0" (68.6 cm) 0.2" (0.5 cm) 0.7 %
Jun 9, 2009 26.8" (68.1 cm) -0.2" (-0.5 cm) -0.7 %
Feb 4, 2009 27.0" (68.6 cm) 0.6" (1.5 cm) 2.3 %
 
Show Full History (19 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 3.2" (8.1 cm)
Current: 18.2" (46.2 cm) Percent Change: 21.3 %

  Start Current Goal Remaining  
  Jul 6, 2009 Nov 23, 2009 Aug 2, 2009 Goal Has Expired  
  18.0" (45.7 cm) 18.2" (46.2 cm) 18.2" (46.2 cm) Goal Achieved!  

Date Body Stats: Calves Change % Change
Jul 23, 2009 18.2" (46.2 cm) 0.2" (0.5 cm) 1.1 %
Jul 16, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jul 6, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jul 2, 2009 18.0" (45.7 cm) 0.5" (1.3 cm) 2.9 %
Jun 4, 2009 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
 
Show Full History (23 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 2.0" (5.1 cm)
Current: 15.0" (38.1 cm) Percent Change: 15.4 %

  Start Current Goal Remaining  
  Sep 24, 2008 Nov 23, 2009 Sep 1, 2009 Goal Has Expired  
  15.0" (38.1 cm) 15.0" (38.1 cm) 16.0" (40.6 cm) 1.0" (2.5 cm)  

Date Body Stats: Forearms Change % Change
Jul 18, 2009 15.0" (38.1 cm) 0.3" (0.8 cm) 2.0 %
Feb 16, 2009 14.7" (37.3 cm) 0.2" (0.5 cm) 1.4 %
Feb 5, 2009 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Dec 5, 2008 14.0" (35.6 cm) -1.0" (-2.5 cm) -6.7 %
Sep 24, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (11 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 51.0" (129.5 cm) Change: 3.0" (7.6 cm)
Current: 54.0" (137.2 cm) Percent Change: 5.9 %

  Start Current Goal Remaining  
  Jul 24, 2009 Nov 23, 2009 Sep 27, 2009 Goal Has Expired  
  54.0" (137.2 cm) 54.0" (137.2 cm) 54.4" (138.2 cm) 0.4" (1.0 cm)  

Date Body Stats: Shoulders Change % Change
Jul 24, 2009 54.0" (137.2 cm) 0.2" (0.5 cm) 0.4 %
Jul 23, 2009 53.8" (136.7 cm) 0.0" (0.0 cm) 0.0 %
Jul 6, 2009 53.8" (136.7 cm) 0.1" (0.3 cm) 0.2 %
Jun 29, 2009 53.7" (136.4 cm) 0.1" (0.3 cm) 0.2 %
Jun 22, 2009 53.6" (136.1 cm) 0.3" (0.8 cm) 0.6 %
 
Show Full History (30 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 1.0" (2.5 cm)
Current: 18.0" (45.7 cm) Percent Change: 5.9 %

  Start Current Goal Remaining  
  Jul 23, 2009 Nov 23, 2009 Sep 6, 2009 Goal Has Expired  
  18.1" (46.0 cm) 18.0" (45.7 cm) 18.5" (47.0 cm) 0.5" (1.3 cm)  

Date Body Stats: Neck Change % Change
Aug 4, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jul 31, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jul 29, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jul 18, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jul 10, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (17 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 31, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 3, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 15, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 176.0 lb (80.0 kg) Change: 147.0 lb (66.8 kg)
Current: 323.0 lb (146.8 kg) Percent Change: 83.5 %

  Start Current Goal Remaining  
  Jun 3, 2009 Nov 23, 2009 Aug 2, 2009 Goal Has Expired  
  317.0 lb (144.1 kg) 323.0 lb (146.8 kg) 330.0 lb (150.0 kg) 7.0 lb (3.2 kg)  

Date Lifting Stats: Bench Change % Change
Jul 22, 2009 323.0 lb (146.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 15, 2009 323.0 lb (146.8 kg) 7.0 lb (3.2 kg) 2.2 %
Jul 9, 2009 316.0 lb (143.6 kg) -16.0 lb (-7.3 kg) -4.8 %
Jun 24, 2009 332.0 lb (150.9 kg) 15.0 lb (6.8 kg) 4.7 %
Jun 17, 2009 317.0 lb (144.1 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (16 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 300.0 lb (136.4 kg) Change: 386.0 lb (175.5 kg)
Current: 686.0 lb (311.8 kg) Percent Change: 128.7 %

  Start Current Goal Remaining  
  Jul 17, 2009 Nov 23, 2009 Sep 6, 2009 Goal Has Expired  
  654.0 lb (297.3 kg) 686.0 lb (311.8 kg) 700.0 lb (318.2 kg) 14.0 lb (6.4 kg)  

Date Lifting Stats: Squat Change % Change
Jul 23, 2009 686.0 lb (311.8 kg) 32.0 lb (14.5 kg) 4.9 %
Jul 17, 2009 654.0 lb (297.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 7, 2009 654.0 lb (297.3 kg) 65.0 lb (29.5 kg) 11.0 %
Dec 23, 2008 589.0 lb (267.7 kg) 94.0 lb (42.7 kg) 19.0 %
May 3, 2008 495.0 lb (225.0 kg) 239.0 lb (108.6 kg) 93.4 %
 
Show Full History (8 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 268.0 lb (121.8 kg) Change: 144.0 lb (65.5 kg)
Current: 412.0 lb (187.3 kg) Percent Change: 53.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 22, 2009 412.0 lb (187.3 kg) 15.0 lb (6.8 kg) 3.8 %
May 19, 2009 397.0 lb (180.5 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 12, 2009 397.0 lb (180.5 kg) 16.0 lb (7.3 kg) 4.2 %
Jan 14, 2009 381.0 lb (173.2 kg) 18.0 lb (8.2 kg) 5.0 %
Sep 20, 2008 363.0 lb (165.0 kg) 12.0 lb (5.5 kg) 3.4 %
 
Show Full History (9 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 70.0 lb (31.8 kg) Change: 136.0 lb (61.8 kg)
Current: 206.0 lb (93.6 kg) Percent Change: 194.3 %

  Start Current Goal Remaining  
  Feb 1, 2009 Nov 23, 2009 Feb 16, 2009 Goal Has Expired  
  191.0 lb (86.8 kg) 206.0 lb (93.6 kg) 200.0 lb (90.9 kg) Goal Achieved!  

Date Lifting Stats: Bicep Curl Change % Change
Jun 26, 2009 206.0 lb (93.6 kg) 1.0 lb (0.5 kg) 0.5 %
Jun 5, 2009 205.0 lb (93.2 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 2, 2009 205.0 lb (93.2 kg) 14.0 lb (6.4 kg) 7.3 %
Feb 1, 2009 191.0 lb (86.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 26, 2009 191.0 lb (86.8 kg) 8.0 lb (3.6 kg) 4.4 %
 
Show Full History (14 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 219.0 lb (99.5 kg) Change: 208.0 lb (94.5 kg)
Current: 427.0 lb (194.1 kg) Percent Change: 95.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 26, 2009 427.0 lb (194.1 kg) 15.0 lb (6.8 kg) 3.6 %
Oct 14, 2008 412.0 lb (187.3 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 12, 2008 412.0 lb (187.3 kg) 30.0 lb (13.6 kg) 7.9 %
Sep 13, 2008 382.0 lb (173.6 kg) 26.0 lb (11.8 kg) 7.3 %
Sep 5, 2008 356.0 lb (161.8 kg) 3.0 lb (1.4 kg) 0.8 %
 
Show Full History (12 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 159.0 lb (72.3 kg) Change: 143.0 lb (65.0 kg)
Current: 302.0 lb (137.3 kg) Percent Change: 89.9 %

  Start Current Goal Remaining  
  Jan 9, 2009 Nov 23, 2009 Feb 16, 2009 Goal Has Expired  
  287.0 lb (130.5 kg) 302.0 lb (137.3 kg) 317.0 lb (144.1 kg) 15.0 lb (6.8 kg)  

Date Lifting Stats: Overhead Press Change % Change
Jul 6, 2009 302.0 lb (137.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 29, 2009 302.0 lb (137.3 kg) 16.0 lb (7.3 kg) 5.6 %
Jun 22, 2009 286.0 lb (130.0 kg) -1.0 lb (-0.5 kg) -0.3 %
Jan 9, 2009 287.0 lb (130.5 kg) 27.0 lb (12.3 kg) 10.4 %
Jan 2, 2009 260.0 lb (118.2 kg) 6.0 lb (2.7 kg) 2.4 %
 
Show Full History (10 Entries)


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