Nov 16, 2009 11:18am

thanks for the add man, how's that bricklaying goin'?

Nov 15, 2009 1:38pm

Ahh that sucks man! well i hope you feel better soon bro!!! and i will do!!! xD

Nov 14, 2009 4:13pm

Thanks for the add bro, how you doing? :)

Nov 6, 2009 4:25pm

cheers for the add mate, you alright?

Oct 31, 2009 6:20pm

yo guy how ya doin I have not heard from you in a while. how are tgings going, ya stay focused on liftin? have a great weekend keep in touch

Oct 30, 2009 2:17pm

Thanks for the add and compliment bro.

Oct 28, 2009 11:06am

So you are built a lot better are ya? don't kid yourself, I can keep up with the best of them. Build is not a criteria...LOL Post a pict or 2. hell If you say your built, flaunt it. look at me I by no means have a good physique, but for my age I think I am pretty good I am near Doylestown. keep in touch

Oct 28, 2009 8:31am

Thanks for stoppin by my site. sounds like you are on track. post a pict Good to see another guy from PA in here doin good. stay focused and keep in touch

Oct 17, 2009 3:34am

hey sup bro im near philly whats good?

Sep 5, 2009 12:48pm

Thank you for the suggestion bro, m reall working to bulk up...;) probably u will get 2 see a huge me in a short while...keep waiting :)

Aug 27, 2009 8:38pm

a little ways from Pittsburgh thanks for the add man.

Aug 12, 2009 7:17am

hey layr, hows things going there ma?

Aug 11, 2009 9:55pm

thanks alot of the advise i will try it out!

Aug 5, 2009 6:52pm

Thanks dude!, its people liek you that keep me goin! i took my latest prog pic first thing in the morning while dehydrated and empty stomach and so on, but believe it or not thats after gaining 20 LBS! (since i've been outaa the hospital) i'm on the same train of thought as you tho, must add mass! thanks again for the support Keep progressing.

Aug 3, 2009 11:28pm

4 years of jiu jitsu, but now i do only boxing

Aug 3, 2009 12:50am

yea i train just turned 18 hopefully will be fighting in a cage soon...thanks for the comment

Aug 2, 2009 7:38pm

thanks for the friend request...good luck with your progress & goals!

Aug 1, 2009 1:59pm

what kind of food would i eat for more mass? and trust me i don't think i can get fat. i stopped working out for like almost two weeks now and i'm just eating everything and still no weight if anything i lost weight?

Jul 28, 2009 4:58pm

Thanks for the add, good luck in your goals!

Jul 26, 2009 4:55pm

Thanks for the add. Good Luck with your goals. If I can help in any let me know.