Goals are to pass my driving test! Also to be 180lbs of pure muscle.

Please take a little time to vote for me at http://www.worldphysique.com/contests and you can vote once a day!!!! I'm #3!

I want to get my bodyfat under 25%.

I will completely transform my body and live a cleaner, healthier life.

50 Pushups & 50 Sit-ups! I want to lose 32 pounds and obtain a bodyfat percentage to 20% by Labor Day. Also, I'd like to participate in my first 5k run by Labor Day and finish in less than 27 minutes.

I want to look good naked!

THANK YOU SO MUCH BB.COM AND EVERYONE FOR VOTING MY BODYGROUP.. THE DO WORK CREW.. THE 2009 BODYGROUP OF THE YR. 2010 IS OURS!!!

To get back to my old college size! Get ride of the handles...:)

lose more fat

Lose my wings and back fat!!

Gain Muscle..

im 6'2 285lbs i want to lose about 50lbs

Play a lot of sports so need to workout with weights two and three hour sports events like triathlons and other outdoor sports, including tennis.

To compete and crack the top six as a Lt Heavyweight at the NPC Mr Wisconsin in 2010

Spent some time building a very nice physique and have transformed my body....just a bit more muscle and then I will look like I BELONG on the stage!

i need to work more on by belly fat so i need to pick that up like now.

TURN HEADS