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Membership Info
Member Since: Oct 17, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 222
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Dec 10, 2009 2:51pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 4
Stalking (?) : 2
Inspiring (?) : 0

brianwidmar

Overall Goal:  brianwidmar has not set an Overall Goal 

Fit Status:  two weeks into my diet ...dropped 5 pounds...right on schedule

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Brian Widmar
Sex:
Male
Age:
21
Location:
Wisconsin, United States
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2004
How I Started:
i started lifting weights mostly for sports in highschool. i started hard lifting for my senior year, i was on the powerlifting team, i made it to state and nationals. YEAH
Why I Love It:
i love the feeling after a great work out and i satisfaction of getting the pump and watching my body transform before my very eyes. besides all that this is my hobby i couldnt see myself being interested in anything else as much as i do lifting.
How I Stay Motivated:
i have competed in bodybuilding competitions and my friends and i are always seeing who can look the best. and of course i live 10 minutes away the beach.
BB Accomplishments:
3rd place in the teen division mr. wisconsin competition, my first competition ever.
Forum Signature:

What brianwidmar Is Up To:
Apr 3, 2009
brianwidmar updated Fit Status "two weeks into my diet ...dropped 5 pounds...right on schedule"
Mar 23, 2009
brianwidmar updated Fit Status "today is the start of my diet ...mr racine here i come!!"
Feb 16, 2009
See Last 16 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 26, 2008
fav pose This member has not uploaded an after progress picture yet.
Last Updated: Feb 12, 2009 5:25pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire brianwidmar:
brianwidmar does not have inspirational members yet.

BodyAnswers
brianwidmar has answered 53 of 67 total questions.
View all 53 of brianwidmar's BodyAnswers »

How many days per week do you do cardio?
5
- Updated Feb 12, 2009 8:32pm

What is your favorite cardiovascular exercise? Why?
eliptical, gets the hear rate up and good for the legs
- Updated Feb 12, 2009 8:32pm

What is your cardio exercise plan?
25-35 mins of eliptical of tredmill every morning during the week
- Updated Feb 12, 2009 8:32pm

View all 53 of brianwidmar's BodyAnswers »

Contest History:
May 26, 2008:
INBF mr. wisconsin teen divison - Placing: 3

Videos of brianwidmar
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% NATURAL Whey, 5 Lbs., Natural Strawberry
Started: May 01, 2008
Reason: great source of protein
Met-Rx Protein Plus Food Bars, Box Of 12, Choc. Roasted Peanut w/Caramel
Started: Jul 01, 2008
Reason: great taste, unbelievable no candy bar can stand a chance
Product Not Found

Started: Oct 01, 2008
Reason: i take nitro -tech for the protein. recently i have been mixing it with my regular protein to...

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Feb 12, 2009 5:10pm
Recent Threads:


Workout Program:
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Friends (6)







Visitor Comments (4)
[ Leave brianwidmar a Comment ]
CA562DUDE [ View Profile ]
Mar 2, 2009 8:31am
Hey again... I have not tired it yet... I need to finished up my other stuff 1st.. before I switch over
CA562DUDE [ View Profile ]
Feb 17, 2009 10:01pm
cool thanks.. I will def check it out
CA562DUDE [ View Profile ]
Feb 16, 2009 10:58pm
Whats the website.. like to here more about the product
Atl2La [ View Profile ]
Feb 16, 2009 8:44pm
thks for the add !!!
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