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briantraver871
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 6.0 lb (2.7 kg)
Current: 161.0 lb (73.2 kg) Percent Change: 3.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 4, 2008 161.0 lb (73.2 kg) 6.0 lb (2.7 kg) 3.9 %
Jun 20, 2008 155.0 lb (70.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 20, 2008 6.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 4, 2008 41.0" (104.1 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 4, 2008 15.5" (39.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 4, 2008 37.0" (94.0 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 4, 2008 30.5" (77.5 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 4, 2008 20.8" (52.7 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 4, 2008 13.5" (34.3 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 4, 2008 10.5" (26.7 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 4, 2008 47.0" (119.4 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 4, 2008 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 4, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 20, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 24.0 lb (10.9 kg)
Current: 254.0 lb (115.5 kg) Percent Change: 10.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 4, 2008 254.0 lb (115.5 kg) 27.0 lb (12.3 kg) 11.9 %
Jul 18, 2008 227.0 lb (103.2 kg) -3.0 lb (-1.4 kg) -1.3 %
Jun 20, 2008 230.0 lb (104.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 193.0 lb (87.7 kg) Change: 69.0 lb (31.4 kg)
Current: 262.0 lb (119.1 kg) Percent Change: 35.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 4, 2008 262.0 lb (119.1 kg) 32.0 lb (14.5 kg) 13.9 %
Jul 18, 2008 230.0 lb (104.5 kg) 37.0 lb (16.8 kg) 19.2 %
Jun 20, 2008 193.0 lb (87.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: 72.0 lb (32.7 kg)
Current: 334.0 lb (151.8 kg) Percent Change: 27.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 4, 2008 334.0 lb (151.8 kg) 54.0 lb (24.5 kg) 19.3 %
Jul 18, 2008 280.0 lb (127.3 kg) 18.0 lb (8.2 kg) 6.9 %
Jun 20, 2008 262.0 lb (119.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 126.0 lb (57.3 kg) Change: 26.0 lb (11.8 kg)
Current: 152.0 lb (69.1 kg) Percent Change: 20.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 4, 2008 152.0 lb (69.1 kg) 18.0 lb (8.2 kg) 13.4 %
Jul 18, 2008 134.0 lb (60.9 kg) 8.0 lb (3.6 kg) 6.3 %
Jun 20, 2008 126.0 lb (57.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 73.0 lb (33.2 kg)
Current: 254.0 lb (115.5 kg) Percent Change: 40.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 4, 2008 254.0 lb (115.5 kg) 73.0 lb (33.2 kg) 40.3 %
Jul 18, 2008 181.0 lb (82.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 93.0 lb (42.3 kg) Change: 116.0 lb (52.7 kg)
Current: 209.0 lb (95.0 kg) Percent Change: 124.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 4, 2008 209.0 lb (95.0 kg) 116.0 lb (52.7 kg) 124.7 %
Jul 18, 2008 93.0 lb (42.3 kg)


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